Jessica Furey

Jessica Furey FureyFitness; Strength Training,
Yoga, Pilates, Nutrition, & Lifestyle Overall, it includes a healthy lifestyle.

As owner of FureyFitness, I have dedicated myself to extensively incorporating both weight and cardiovascular training into my workout regime. Through much time, effort, and experience, I have developed the Ultimate Life-Style Training Program that incorporates the perfect blend of resistance and cardiovascular training. In this on the move, fast pace, modern day society who has the time to lift w

eights; let alone do cardiovascular training and lift weights. Both types of training are essential to a strong, lean, healthy body; but finding the time to do both is next to impossible. FureyFitness© combines the best of both worlds, to give you a simple but effective way of having that lean, muscular, healthy body you have always desired.

"You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the ...
01/30/2021

"You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. - Steve Jobs


Take what you like and leave the rest behind.
I truly believe that any past experiences can help you connect the dots to something that is healing and will help connect you to a healthier journey ahead.

Ode to WorldHealthDay;♥️ To take care of the earth. To appreciate sunrises and sunsets. To live each new day. To be than...
04/08/2020

Ode to WorldHealthDay;♥️
To take care of the earth.
To appreciate sunrises and sunsets.
To live each new day.
To be thankful.
To take care.
To find time to work through the kinks, personal frustrations, resentments, and anger.
To heal.
To really heal.
To accept change.
To see oneself as someone who is worthy.
To believe.
To have faith.
To take care of the body you live in; physically and mentally.
To eat well.
To exercise.
To pray.
To meditate.
To give back.
To love.
To love some more.
To grow.
To forgive.
To let go.
To take chances.
To fail, and get back up.
To be kind.
To be grateful.

You never know what you miss until it’s gone.....Missing human connection. The smile, the hello, the conversation, the h...
03/25/2020

You never know what you miss until it’s gone.....
Missing human connection. The smile, the hello, the conversation, the hugs, and even my client chats.

Social media seems like a bunch of noise sometimes. The streets are quiet. It’s bizarre that the famous LA traffic is nonexistent. And the hibernation is connecting me to this whole new level of compassion and detachment of my ego.

The slow down of my work has given me this shake up on gratitude and definitely more time to study for my real estate license (). It’s also helping my relationship grow in a way that’s helping me heal my hurts and love more.💙

It IS all about perspective. Is the strengthening your gratitude and helping to let go of negativities? Are you getting fresh air? Are you taking a mental break of atleast 10 mins? And are you being kind to yourself during this time that we are all completely powerless over? Oh, And are you washing your hands regularly🤣🤣

It’s not the outside that controls your actions, it’s more how the outside can strengthen your reacts from the inside-out.

Stay healthy and safe. We will get over this hump.


📸 .vizual
👟

03/18/2020

Press ▶️ To You, For You and Any One you want to spread healthy vibes out to the world to.💛 I’ve been thinking all day about turning my fearful thoughts into one that are full of faith. Thoughts that are healthy, healing and to those who need it most. We are in this together, one positive share to another can create something the world is in need of. Imagine how powerful one positive thought could be if it vibrated to another and another.🌍
Stay safe and healthy.💛

Even in quarantine, find faith over fear. 🍀 Happy St. Patty’s Day🍀“May peace and plenty bless your world,With a joy that...
03/18/2020

Even in quarantine, find faith over fear.

🍀 Happy St. Patty’s Day🍀
“May peace and plenty bless your world,
With a joy that long endures.
And may all life’s passing seasons,
Bring the best to you and yours.”
- Irish Blessing

I wish every day was 🍕Will you be my valentine ♥️ ‘There’s no pizza like New York/Jersey pizza’ - said the Jersey girl...
02/10/2020

I wish every day was 🍕
Will you be my valentine ♥️

‘There’s no pizza like New York/Jersey pizza’ - said the Jersey girl
Top 5 places in LA.
(In no order. Feel free to add your own recommendations)
1. Grey block pizza
2. Abbot Kinney Pizza
3. Wall St Pizza
4. Mulberry St Pizzeria
5. CraigsLA
📸

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never lea...
12/10/2019

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”🌸

- Buddha
Have a nice new week!💗
#

📸 📍

On the first day of Christmas my true love gave to me,A partridge in a pink tree. 💗🌲Happy December Holiday Season! ♥️🥶📸 ...
12/01/2019

On the first day of Christmas my true love gave to me,
A partridge in a pink tree. 💗🌲

Happy December Holiday Season! ♥️🥶

📸
📍

P.s. partridge flew south for the winter 🤪❄️

📺Home alone. Happy Black Friday.🖤Stay tuned, I’m working on a super cool new business & career path. I’m excited to shar...
11/29/2019

📺Home alone.

Happy Black Friday.🖤
Stay tuned, I’m working on a super cool new business & career path. I’m excited to share with you guys very soon!

Double tap if you love to cozy up in your home sweet home.💗🏠

{Send a for and development details.)

I surrender to a power that is greater than me.... I never wanted to be one of those people who just existed and ran on ...
11/21/2019

I surrender to a power that is greater than me....

I never wanted to be one of those people who just existed and ran on autopilot. I’ve always believed in my existence being something I’ve created around things that make me feel naturally happy instead of feeling as if it’s ‘work’.

Im not talking about seeking some image for others to accept and approve of me and let my ego carry the fame. I’m literally talking about living out a genuine purpose that is fulfilling. And has meaning of service, abundance and infinite ways to give back.

My biggest challenge and self-healing transformation has been the letting go. It’s intense and powerful. And most people don’t want to do the work.
Stepping back and being insanely quiet has been what I’ve turned to. And like every thing, it requires the patience and dedication to commit to wanting to heal myself from any hurts or resentments.

I’m quite the optimist. Although I’m a realist that I often have to put my foot in my mouth so I don’t call someone else out on their 💩!!!! 🤐🦶🏻🙀 Or AKA go all Jersey on someone 🤣🤣🤣🤣

So yea IAM super super grateful. Daily affirmations and prayers of gratitude is a badass exercise, combined with a daily meditation practice. And like every thing, if you can’t surrender to the BS to take care of what you’re really experiencing then you may miss out on something quite rewarding and fulfilling. And I throw all my faith into that. 🙏🏻

I woke up this morning and I said, omg is this ‘transition’ over yet because I can’t take any more of this pain. And then literally I had to turn a prayer over to God. Not anything religious just something from the heart and how I’m feeling within this experience.

Let go so you can create space. And offer and open it up to God.

A plant is just a plant, it’s up to you to give it love so it can grow and flourish. 🌱🌲🌳🌵🌿🍃🌎♻️💚💛💙And each plant makes up...
10/31/2019

A plant is just a plant, it’s up to you to give it love so it can grow and flourish. 🌱🌲🌳🌵🌿🍃🌎♻️💚💛💙

And each plant makes up the earth. The oxygen, the air, the CO2, the food, even all the products we use.
It’s effecting us! The amount of fires that have been occurring, being on the ‘prepare to evacuate list’, being 24/7 on the press conferences, and my doctor told me the air isn’t helping the allergies 😫.

I’m not an environmental activist, but I’m definitely a health activist. And I think that making conscious choices from the food we eat; , to the products we use, and the money that we may be throwing away to companies that aren’t giving a loving service to the environment. We all can do our part of service to giving back. 💙💚💛

Planet earth; the beauty it provides and the effects of . ➡️➡️➡️➡️➡️➡️➡️➡️
Sending love to the all those effected by the fires.🔥 May all be safe.🙏🏻 @ Marina del Rey, California

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Marina Del Rey, CA
90291–90292, 90295

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