05/12/2026
I’ve changed a LOT in the last year
when people ask me how I dropped so much, I always say it’s been a work in progress. this was not a quick change. I’ve worked so hard over the last year drastically changing the way I move my body, the way I eat, the way I prioritize peace & my mental state.
while the outward change has been awesome & I’m so proud of that, the internal change has been even better. so if you’re currently struggling & feeling trapped in a body you don’t recognize anymore, there’s light at the end of the tunnel! You just have to put in the work to find out what’s going on deep down & have the patience to keep pushing even when you don’t see the progress yet.
