Mrofather

Mrofather James Brown ( MrOFather )
Age 57 2023
Over 9,490 Games
Live in the USA Memphis, TN
Donations are n

01/05/2026
01/05/2026
01/05/2026
01/05/2026
01/04/2026

let's go ahead in 2026

01/01/2026
01/01/2026
01/01/2026

✅ Shoulder Workout using Barbell

① Kneeling Shoulder Press
② Land Mine Shoulder Press
③ Upright Row
④ Front Raise
3 sets 12-15 reps

Address

Memphis, TN
38103

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