The Go Earn Your SALT Podcast

The Go Earn Your SALT Podcast Brought to you by SALT Electrolytes, your host Riley Rogers, explores the stories of people who get-after-it, get things done, and ”Earn Their Salt.”

06/11/2026

Merle Long: He is Prepared

Merle Long is a world class athlete who competes all around the globe for the Australian National Canoe Slalom Team. Merle's family owns a whitewater guide service that had him in the water at a young age. In this episode you will get a glimpse into the life of an athlete competing at the highest level. Merle sheds light on his diet, how he juggles school, workouts, and travel while still having a social life. I can tell you, few people could do what this man does.

You can find Merle on:
Instagram:
@ merle_kayaks

Favorite Book: Lessons from a Stoic- Seneca

06/10/2026

Merle Long: The Demands of Life and Training

Merle Long is a world class athlete who competes all around the globe for the Australian National Canoe Slalom Team. Merle's family owns a whitewater guide service that had him in the water at a young age. In this episode you will get a glimpse into the life of an athlete competing at the highest level. Merle sheds light on his diet, how he juggles school, workouts, and travel while still having a social life. I can tell you, few people could do what this man does.

You can find Merle on:
Instagram:
@ merle_kayaks

Favorite Book: Lessons from a Stoic- Seneca

06/10/2026

Merle Long is a world class athlete who competes all around the globe for the Australian National Canoe Slalom Team. Merle's family owns a whitewater guide service that had him in the water at a young age. In this episode you will get a glimpse into the life of an athlete competing at the highest level. Merle sheds light on his diet, how he juggles school, workouts, and travel while still having a social life. I can tell you, few people could do what this man does.

You can find Merle on:
Instagram:

Favorite Book: Lessons from a Stoic- Seneca

Get you some Salt Electrolytes: ⁠⁠⁠⁠ www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SALT Electrolytes Wholesale Application: ⁠⁠ https://saltelectrolytes.com/pages/wholesale

06/09/2026

Daryn Colledge: The Effect Coaches Have on Athletes

06/08/2026

Daryn Colledge: The Big C

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation.

You can find Daryn:

Instagram:
@ the_colledge_experience




X:

Get you some Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SALT Electrolytes Wholesale Application: ⁠⁠
https://saltelectrolytes.com/pages/wholesale

06/07/2026

Daryn Colledge: Receiving Correction

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation.

You can find Daryn:

Instagram:
@ the_colledge_experience




X:

Get you some Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SALT Electrolytes Wholesale Application: ⁠⁠
https://saltelectrolytes.com/pages/wholesale

06/06/2026

Daryn Colledge: You can Improve or Remain Stagnant, It's Your Choice

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation.

You can find Daryn:

Instagram:
@ the_colledge_experience




X:

Get you some Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SALT Electrolytes Wholesale Application: ⁠⁠
https://saltelectrolytes.com/pages/wholesale

06/05/2026

Daryn Colledge: On Club Sports

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation.

You can find Daryn:

Instagram:
@ the_colledge_experience




X:

Get you some Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SALT Electrolytes Wholesale Application: ⁠⁠
https://saltelectrolytes.com/pages/wholesale

06/04/2026

Daryn Colledge: He Needed a Father Figure

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation.

You can find Daryn:

Instagram:





X:

Get you some Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SALT Electrolytes Wholesale Application: ⁠⁠
https://saltelectrolytes.com/pages/wholesale

06/03/2026

Daryn Colledge: Athleticism Cannot be Taught

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation.

You can find Daryn:

Instagram:
@ the_colledge_experience




X:

Get you some Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SALT Electrolytes Wholesale Application: ⁠⁠
https://saltelectrolytes.com/pages/wholesale

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