Dan Knows Stuff

Dan Knows Stuff Finally getting your s*** together after 40 is win. I know some stuff and I'm learning some stuff. Lift-eat-shoot-repeat.

It’s been an interesting 3.75 years. I’ll tell you about it some time. ?
05/19/2022

It’s been an interesting 3.75 years. I’ll tell you about it some time.

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WRONG ANSWERS ONLY. ? ?
05/14/2022

WRONG ANSWERS ONLY.

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Homework. And I drank far more while I was getting my bachelors in Theology.
05/02/2022

Homework.
And I drank far more while I was getting my bachelors in Theology.

A little light readings for the Coach Prep. Course. Dostoevsky wasn’t actually on the list, but he ought to be.
04/28/2022

A little light readings for the Coach Prep. Course. Dostoevsky wasn’t actually on the list, but he ought to be.

04/18/2022

Happy ! It is well with my soul.

03/31/2022

Deadlift 375x5

03/31/2022

Business casual squat 330lbs. Set the safety pins too high and kept banging into them 🤦‍♂️.

03/29/2022

Squat 365lbs. Third set of 5.

03/25/2022

Bench press 180 for 10. (Light day)

Last possible fire pit night of the Arizona “spring.” High 80’s, here we come!
03/12/2022

Last possible fire pit night of the Arizona “spring.” High 80’s, here we come!

03/04/2022

Deadlift 430 x4. I was hoping for a fifth rep, but no. I’ll try again next week.

02/26/2022

Bench press 185x8

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