Metanoia with Therese

Metanoia with Therese Owner and Facilitator @ Metanoia Toolbox Sacred Wellness & Community Space
✨Usui Reiki Master Teacher✨ Energy Work ✨Moon Circles ✨ Sound Baths ✨ Workshops✨

11/05/2025

Embrace your humanness and love yourself through it all…. Also, stop giving yourself s**t🤌🏽

If this resonates, please Like, Save, Share!

2026 mentorship’s TBA soon! Follow to stay tuned!

11/04/2025

If this resonates with you, be sure to like and follow my page for more down to Earth spiritual posts.

I’m getting ready to launch a mentorship program to begin in the new year so stay tuned if my energy resonates with you.

The Good in me Recognizes the Good in you!

💜🙏🏽💜
Therese

11/04/2025

The Good in me recognizes the Good in you 🙏🏽

If you’d like to participate in the Food Drive, DM me to arrange a drop-off time unless you’re planning on attending an event, of course!

And if you’d like to attend the Mary Magdalene sister circle, comment MARY and I’ll send you the link!

You are here to be Fully Human and Fully Divine.Feel it all.1:1 Energy Optimization SessionsReiki 1 & 2 Enrolling Sound ...
08/05/2025

You are here to be Fully Human and Fully Divine.
Feel it all.

1:1 Energy Optimization Sessions
Reiki 1 & 2 Enrolling
Sound Baths, moon gatherings, divine feminine remembrance
Sacred Space

At one of my darkest moments in my healing journey, it hit me that I had grown so far away from myself that loving mysel...
08/04/2025

At one of my darkest moments in my healing journey, it hit me that I had grown so far away from myself that loving myself - let alone loving myself unconditionally - was not something I actively thought of or considered.

I was so busy loving others, seeking approval from others, people pleasing, that I had somehow completely lost my sense of self love.

Return to yourself bestie, love yourself unconditionally, pour love into yourself in every way you poured love into others.

It’s amazing what happens when you choose you first.

💜🙏🏽💜

08/02/2025

If you’re feeling this deep calling, this need to expand, this need to connect with women that are walking this path wit...
07/29/2025

If you’re feeling this deep calling, this need to expand, this need to connect with women that are walking this path with you here and now, be sure to interact with this post and follow.

I’m here, growing community, deepening roots, teaching my sisters to anchor themselves in their truths, to trust and love themselves and the Universe unconditionally and connecting us with the ancient energies of Mary Magdalene, Isis, Sekhmet, Hathor, Oshun and so many more Divine Goddesses.

Work with me through:
🪬 1:1 Energy Healing Sessions.
🪬 Reiki 1 & 2 certifications -currently enrolling
🪬 Gatherings such as Sound Baths, Divine Feminine Remembrance classes, Heart Healing Reiki Circles, Dance Meditations, Soul Tea Times, Full & New Moon Circles, and so much more.

It’s time to stop looking away.It’s time to choose to put your hands on your heart and return to your truth.It’s time to...
07/25/2025

It’s time to stop looking away.

It’s time to choose to put your hands on your heart and return to your truth.

It’s time to look at it and choose to shift your energy.

Choose to create your ripple.

Are you ready??

If you need help connecting with your truth, working through trauma, conditioning or feelings of overwhelm reach out.

1:1 sessions, group healing opportunities & Reiki training is available.

Photo credit thank you for bringing out the goddesses within!

07/24/2025

Hi! 👋🏼
I’m Therese!

If you read through all of that, Welcome Home!

Here’s more to read 🤣

You’ve found a corner of the internet where real and relevant s**t will be shared.

You’ve been aligned with a glimmer of authenticity in a world washed out with ego based personal agendas.

I’m not here to make promises of detached enlightenment or encourage unaligned ego based manifestations with this idea that you just gotta believe and align your frequency.

This space, this corner of the internet is a space where we learn to heal, we learn to grow, we learn how to be, how to exist in this world, as humans who have chosen to be here, now.

Together we choose to embrace the fact that we are all sovereign, Divine beings and we choose to be our Divine selves in these miraculous human vessels.

I’ll share random but relevant things that are not fluff, not rainbows and butterflies. I’ll share about the things that are happening in the world, how we can process all of this, stay in our hearts and potentially how we can have an impact.

This isn’t a fluffy healing space. I’m tired of fluff. I’m tired of irrelevant love and light spaces that detach us from the grief and rage that we are collectively experiencing.

And in case you missed this, this is intended to be a space for women, feminists, people who believe in human rights, equality and healing the state of the world.

Don’t get me wrong, this is a loving space. But it’s a loving space for people who are sick of false s**t.

If you’re still here, again, Welcome Home, with all my heart.

🙏🏽💜🪬

Profile formerly

Address

2150 E Brown Road Suite 1
Mesa, AZ
85213

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