Triggered AF Podcast

Triggered AF Podcast Essence-featured podcast facilitating real transformation knowing it’s not one size fits or fix all.

04/27/2026

😍From meeting in college (FIU, Go Panthers) to working at the same job years later to building a true sisterhood that is standing the test of time. We've been dancing together since '09.

🥳Now we have a top rated podcast that has been featured in Essence, we host and produce dope events, all while we walk in our purpose.

🥰Let's keep dancing our way to the top...together.

Cheers to all the elder millennials with the good knees! ☺️

04/08/2026

😌Instead of allowing envy to fester and turn into hate, learn how to alchemize it into motivation and inspiration. Become aware of your abundance and watch how you release yourself from the chains of haterism.

🎙️Go listen to our episode on the pod Jealousy vs Envy where we unpack this hot topic a bit more. I'll link it in the stories.

Real self-awareness is not cute. It is not curated. It is not the polished, “healed” version of you that knows exactly w...
03/26/2026

Real self-awareness is not cute. It is not curated. It is not the polished, “healed” version of you that knows exactly what to say.

👀 It is being honest enough to admit:
“I got some stuff in me too.”
👉 It is being willing to face the dark parts of yourself
👉 The embarrassing parts
👉 The shameful parts.
👉 The parts you hope nobody ever has to name out loud.

‼️ Because awareness is where the work begins. And when you’re aware of who you really are, nobody can use you again you!

🎯 And once you stop performing self-awareness and start practicing it for real, you can begin to manage your triggers instead of letting them manage you.

That is why we created the community.
A space for people who are ready to bring things into awareness, do the dark work, and heal in honest community.
🫂 Not alone.
🫂 Not in shame.
🫂 Not in performance.
But with support, activities, and the kind of conversations that actually move you forward.

👀 If you are ready to face yourself with more honesty and grow with people who are doing the same, join us inside the Just Thrive Now Community.

03/12/2026

Getting into the mind of felt like stepping inside the blueprint of true artistry. ✨

🔑 made it plain: do what you can, do what you feel, and do what needs to be done. That balance alone is a masterclass. But the real gem was in how he described his role as an artist:

‼️ “When people look to me, look for me to add on, not take away.”

That’s the kind of perspective that explains why his artistry has always felt so distinct. From Goodie Mob to his solo work to Gnarls Barkley, CeeLo has remained true to himself by building from core confidence, honoring his craft, and refusing to shrink his originality to fit the room.

🗣️ What you say to you MATTERS! The language, the identity, the skill, and the self-definition — all matters!

💡 These are the kinds of artist perspectives and love capturing in real time. Not just the performance, but the thinking behind it. The philosophy. The creativity. The lessons that reveal how the greats stay authentic, keep evolving, and continue inspiring generation after generation.

🗓️ At , moments like this do more than entertain. They deepen the story, extend the impact, and expand the cultural footprint of the experience! Every year, mark your calendars.

03/12/2026

Getting the secrets behind the magic with was a masterclass. 🎶✨

🔑 What looks effortless is actually deep intention, sharp instinct, and a real commitment to serving the people in front of him.

✍️ let us know … his process is simple, but powerful: check the crowd, let go of ego, and play for the people! Because when people invest their time, energy, and money to experience you, you owe them both your artistry and something that feels like home to them.

💎 And one of the most powerful gems came from the late great Biz Markie:
“Play who you are, but give them who they are as well.”

‼️ That lesson is all over D-Nice’s sets. It’s how an ‘80s hip-hop head can move effortlessly through generations, cities, and genres while keeping the crowd locked in. It’s how he honors the room, the culture, and the moment all at once.

🎯 That’s also the power of Black music and the power of , where every set becomes a live reminder that the magic is not just in the music, but in knowing how to connect it to the people.

🎥 These are the kinds of artist insights & love capturing in real time, because moments like this don’t just entertain, they deepen the story and expand the cultural footprint of the experience long after the weekend is over.

03/10/2026

“Gospel music is the only genre where the message plus the melody equals a miracle.” Whew. 🎤✨

‼️ That’s exactly why gospel remains a staple at

said it best: gospel brings a kind of power and energy that meets the whole person. It’s the seasoning. The marination. The soul of the experience. And at a festival that celebrates the richness of the sounds Black people have created, that presence matters.

🤎 One of the most beautiful parts? Watching people stop what they were doing, run back to their seats, lift their hands, and lean all the way into the moment. That kind of impact cannot be manufactured. It has to be felt.

🎯 This is why we do what we do. We capture artist, talent, audience, and brand perspectives in real time, then turn those moments into lasting media that helps the experience travel farther, strengthens its value, and expands its cultural footprint long after the weekend is over.

🔥 And for Pastor Mike, finding out he was the only gospel artist on the lineup only made the assignment clearer!

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Miami Gardens, FL
33014, 33054, 33055, 33056, 33152, 33169

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