02/01/2024
⭐️ Introducing Curls and Courage ⭐️
What’s up my people! I am beyond excited to announce the launch of my brand new podcast: “Curls and Courage”.
"Curls and Courage" isn't just another podcast. It's a journey into authenticity and raw conversation, breaking free from the 'highlight reel' of social media platforms like Instagram, Facebook, and TikTok.
I created this podcast to help you achieve your highest physical and mental potential! We'll delve into vital topics such as fitness, nutrition, mental health, faith, and personal development, and so much more!
As a coach, athlete, and a small town Alabama girl who took the leap to the crazy city of Miami, I'll be sharing my personal struggles, triumphs, and inspirational health journey.
The first episode drops today! Connect with me all major podcast platforms: Spotify, Apple Podcasts, bCast, etc. In this first episode, I open up about my mental health journey and what made me get into fitness and nutrition.
Let's explore, grow, and break barriers together!! Remember to tag & to share your stories and be part of an empowering journey to becoming the best version of you!
Thank you guys so much for supporting and listening! 💜
