Jason Figorski

09/05/2021

Always had a love for the ocean, fishing, videography and just enjoying the outdoors. Posting up some fun videos of my adventures on YT! Check out this one and all my New YouTube Videos that posted! Links in bio and make sure to hit that subscribe button!

Ninety Nine Seconds to wrap up what BWL is all about. Enjoying the Ocean, Mother Nature, and the Fishing Lifestyle. I created my channel as a hobby because o...

07/08/2021

Super relaxing and fun trip to Fowey over 4th of July weekend. If you’re in Miami and haven’t gone I highlyyyy recommend!

When winds are light and out of the south, the suns blazing, Its a perfect day to visit Fowey Rocks Lighthouse. Decided to make the short trip south out of H...

05/04/2020

⚡️Hip Mobility⚡️
🤙🏼Stay Loose this weekend🤙🏼
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Save this mobility warmup I like to hit before my training sessions. Will also help to get your lower back loose and ready to go!
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Jump on my training programs! New 4 week kettlebell and Bodyweight program just launched! Link in bio
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For more workouts follow on IG
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nyc

04/29/2020

⚡️3 DB Ex to Save⚡️
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💥3 killer DB movements to add to your next workout! Don’t skip #3 it’s one of my favs!
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👉🏼Join my app! And start training with me today! Links in bio!
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1. Jabs to BJJ Sprawl
2. Kneeling Alt Curl to Press
3. Press to Iron Cross
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04/28/2020

Tag a friend and crush this for your next finisher!
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👉🏼Grab more workouts like this on my app! Just launched, links in bio!
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⚡️Angle Step to Kickthrough
⚡️Kneeling Hip to Halo
⚡️Lateral Lunge to Kickthrough
⚡️Kneeling KB forward Raise
👉🏼12 reps 5 sets 60 seconds between sets
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04/24/2020

💥7 Ex. Foam Roller Ab Challenge💥
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See if you can do all these exercises I crushed with ! Foam rollers also double as one badass core killa! makes the best with the tough core and doesn’t allow give throughout the movement!
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👉🏼Plank Rollouts
👉🏼One Arm/Leg V Up
👉🏼Rollout to Spider Plank
👉🏼Russian Twist w Press
👉🏼Side Plank T Rotations
👉🏼High Plank Slides
👉🏼Planks Jacks
👉🏼Hit each 15-20 reps 3 sets!
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💥Ready to train? Check my new 4 Week Kettlebell & Bodyweight Program! Link in bio
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