Roll Up

Roll Up Floridian Football Culture | Positive Vibes & Conversation | Podcast | Sports Media

02/22/2026

Mic'd up with Antwain Easterling 🏈🎤

Dropping straight 🔥 on RB footwork.
Quick feet, clean cuts, hips loaded – that's how you create space and explode. Building that elite agility one rep at a time.

RBDrills FootballGrind HouseOfBacks"

02/22/2026

Mentally prepared. Feet sharp. Ready for WAR. 💥

Adrien Cox grinding with the crew, building that explosive lower body, power & elite footwork.

Let's go to war! 🔥⚡
GoToWar NextLevel"

01/20/2026

Now official: The new Head Coach at Miami Northwestern! Jerome Thomas‼️ Alum to leader, The Legacy continues. 🐂

🔥 Flo Factory's very own head of training of Flo Factory Training is stepping up to lead the next generation of young men. Time to work!

Now official: The new Head Coach at Miami Northwestern‼️ Jerome Thomas‼️ Alum to leader, The Legacy continues. 🐂🔥 Flo Fa...
01/20/2026

Now official: The new Head Coach at Miami Northwestern‼️ Jerome Thomas‼️ Alum to leader, The Legacy continues. 🐂

🔥 Flo Factory's very own and the head of Flo Factory Training is stepping up to lead the next generation of young men. Time to work!

Meet the team: Ohio born. Florida made.Logan () has worked with some of the biggest brands in sports, but the mission st...
12/01/2025

Meet the team:

Ohio born. Florida made.
Logan () has worked with some of the biggest brands in sports, but the mission stays simple. Help athletes own their voice, shape culture and show up with purpose. This is just the beginning.

Meet the team: Passion turned into purpose.Purpose turned into platforms.Platforms built for athletes.Meet ,the CEO/Foun...
11/26/2025

Meet the team:

Passion turned into purpose.
Purpose turned into platforms.
Platforms built for athletes.
Meet ,the CEO/Founder of .

Celebrating the people who trust us with their careers & brands— breaking bread as a family. To many more nights lik...
11/21/2025

Celebrating the people who trust us with their careers & brands— breaking bread as a family.

To many more nights like this. 🥂

Thank you Lorna’s () for hosting the FLO Factory family. ❤️ More news otw 🤝🏾

The Adidas Game Day & Tailgate ShowDate: Saturday 10/4Time: 1-3pm Hosted by: Corry Knowles & Coach Cal Johnson Special g...
10/01/2025

The Adidas Game Day & Tailgate Show

Date: Saturday 10/4
Time: 1-3pm

Hosted by: Corry Knowles & Coach Cal Johnson

Special guests: TBA

Stream live on 305plus app

🌟 Open to the first 200 guests! Free food & drink, T-shirt & merch giveaways! 🌟
Location: Adidas Field

The future of Dade sports is now. We’re proud to partner with Miami-Dade County Public Schools + 305+ Network to showcas...
09/25/2025

The future of Dade sports is now. We’re proud to partner with Miami-Dade County Public Schools + 305+ Network to showcase the players, games, and pride that define the city.

Download the 305 plus app for live coverage of Dade county sports

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