Eric Weiss, MD

Eric Weiss, MD 🩺 board certified heart surgeon
ā™„ļø minimally invasive valve and aortic specialist
šŸŽ¤ keynote speaker | helping you unlock your full potential | clamp time ā„¢

Struggle when the pressure spikes?You might be skipping the most important rep of all.It’s not just physical prep.It’s m...
08/13/2025

Struggle when the pressure spikes?
You might be skipping the most important rep of all.

It’s not just physical prep.
It’s mental rehearsal—done with intent.

The best don’t just hope it goes well.
They see it. Feel it. Train it.

Because visualization isn’t ā€œwoo-woo.ā€
It’s muscle memory for your mind.

Here’s how to build it:
šŸŽÆ Choose one high-stakes moment.
šŸŽ§ Add vivid sensory detail—what you see, hear, feel.
šŸ” Rehearse ideal, likely, and curveball scenarios.
🧠 Do it daily—during a morning walk or nighttime calm.
šŸ“ˆ Trust your brain to adapt like it’s already happened.

This is what pros do—long before the lights come on.

Train your brain like you train your body.
Win it in your head—before you win it in real life.

P.S. Follow for performance science that works when the stakes are high.

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{Visualization, Visualization techniques, High stakes moments , Mental rehearsal, Mental strength, Mental reps, Strong mindset, Strong presence}

Most people chase mental sharpness—few build it.The secret?It’s not talent. It’s strategy.Step 1: Master the Methodāœ”ļø Le...
08/11/2025

Most people chase mental sharpness—few build it.

The secret?

It’s not talent. It’s strategy.

Step 1: Master the Method

āœ”ļø Learn without distraction.
āœ”ļø Add noise or time pressure—welcome the challenge.
āœ”ļø Practice thriving in the chaos.

Step 2: Shape the Mindset

āœ”ļø Let reading sharpen your focus.
āœ”ļø Just 30 minutes a day = exponential growth.
āœ”ļø Walk or journal daily—find mental clarity.

Sharpen your mind.

Elevate your performance

It’s not luck—it’s your process.

P.S. Follow for more science-backed strategies to boost your mental edge.

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{Mental sharpness, Read books , Mental Pressure, Mental strength, Strong mindset, Strong focus}

Success doesn’t start on stage.It starts in the mind,before anyone sees it.Behind every moment of glory,there’s a mental...
08/08/2025

Success doesn’t start on stage.
It starts in the mind,
before anyone sees it.

Behind every moment of glory,
there’s a mental story.

A quiet rehearsal of belief,
persistence, and practice.

What you visualize, you realize.
What you prepare inside,
shines outside.

Your mindset is the foundation—
the unseen work that makes the seen possible.

Build it strong.
Nurture it daily.
Own your internal stage.

P.S. Follow for mindset shifts that power lasting success.

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{Success mindset, Strong mindset, Mindset hame, Visualization, Success formula, Success secrets , Mind strength}

Most people don’t choke because they lack talent.They choke because they never trained for tension.They practice the ski...
08/05/2025

Most people don’t choke because they lack talent.
They choke because they never trained for tension.

They practice the skill—
but not the stress.
The crowd.
The consequences.
The chaos.

Elite performers don’t wait for perfect conditions.
They rehearse discomfort—until it becomes default.

Because you don’t rise to the occasion.
You fall to the level of your preparation.

Train for pressure.
So pressure becomes your edge.

P.S. Follow for high-performance tactics from the operating room to the boardroom.

The brain rehearses better in restthan it does in hustle.Rest isn’t wasted time—It’s preparation in disguise.Quiet momen...
08/04/2025

The brain rehearses better in rest
than it does in hustle.

Rest isn’t wasted time—
It’s preparation in disguise.

Quiet moments recharge,
renew focus, and sharpen skills.

Hustle has its place,
but brilliance often blooms
in the calm between the storms.

Honor your need to pause.
Let your mind reset.

Mastery grows not just in action—
but in the power of deliberate rest.

P.S. Follow for insights that balance effort with ease for peak performance.

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{Peak performance, Elite performers, Top performers, Elite achievers, Brain's power, Peak performers}

Most people visualize by accident.Elite performers do it on purpose.They don’t just dream.They rehearse—strategically, r...
08/03/2025

Most people visualize by accident.
Elite performers do it on purpose.

They don’t just dream.
They rehearse—strategically, repeatedly, intentionally.

Because when chaos hits, you don’t want to think.
You want to execute.

This isn’t fluff. It’s neuroscience.
Your brain wires itself to what you vividly imagine.

So what should you visualize?
Not just the win.
Visualize the pivot.
Visualize the setback.
Visualize the moment everything goes off-script—
And you respond with precision.

That’s how you perform under pressure.
Not by chance—by design.

P.S. Follow for tactical mental reps—from the operating room to your next high-stakes moment.

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{Visualization, Elite performers, Top performers, Visualize, Achievers, Surgery, Surgeon, Physicians}

Focus isn’t a talent.It’s a trained responsebuilt through deliberate chaos.In a world full of noise,focus is your secret...
08/01/2025

Focus isn’t a talent.
It’s a trained response
built through deliberate chaos.

In a world full of noise,
focus is your secret power.

It’s not something you’re born with—
It’s something you cultivate.

Through challenge and clutter,
you learn to hone your attention,
to prioritize what truly matters.

Distraction will always call—
But your training answers back.

Master the art of focus.
Turn chaos into clarity.

P.S. Follow for strategies that sharpen mindset and magnify impact.

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{Strong focus, Discipline, Focus, Strong Mindset, Strong mentality, Top achievers, Top performers, Money mindset, Financial tips, Investing, Lifestyle}

What if your sharpest decisions…Were already made before the chaos began?That’s the edge top performers have.They don’t ...
07/31/2025

What if your sharpest decisions…
Were already made before the chaos began?

That’s the edge top performers have.
They don’t just show up prepared—
They train their mind to stay sharp.
No matter what.

šŸ“˜ Step One: Learn the Method.
šŸ’” Step Two: Build the Mindset.

Hyperfocus isn’t just discipline.
It’s daily habits that sharpen your attention.
Like reading.
Journaling.
Walking with intention.
And eventually—
Training calm inside the storm.

Because elite performers don’t wait for clarity.
They create it.

Before the lights go up.
Before the pressure hits.

This is how you collapse the reaction gap.
And rise when others hesitate.

P.S. Follow for more performance systems.

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{High performance, High performers, Attention, Elite achievers, Elite performers, Strong mindset, Sharp Focus, Top performers, Achievers}

I visualize 3 scenarios before surgery:Ideal outcome—smooth ex*****on.Most likely complication—and my pivot plan.Wild ca...
07/30/2025

I visualize 3 scenarios before surgery:

Ideal outcome—smooth ex*****on.
Most likely complication—and my pivot plan.
Wild card moment—and how I’ll adapt.

Preparation isn’t just skill—it’s foresight.

Before action, I rehearse every angle:
– The seamless success.
– The probable challenge, with a response ready.
– The unexpected twist, and my adaptability.

This mental run-through is my safety net.
It turns pressure into poise.
Doubt into decisiveness.

Mastery in the OR starts in the mind—
so when it matters, I’m ready for anything.

P.S. Follow for practical insights that turn surgical stress into strategic action.

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{Visualization, Top performers, Achievers, Surgery, Surgeon, Physicians, Medical students, Medical professionals, Visualization techniques}

Difference between amateurs & professionals?The gap between their decision & action.Making a choice is just the start.Ex...
07/29/2025

Difference between amateurs & professionals?
The gap between their decision & action.

Making a choice is just the start.
Ex*****on is what sets you apart.

Are you bridging the divide?
Or stuck in hesitation’s tide?

Success demands more than plans—
It calls for bold, decisive hands.

Close the gap.
Move from thinking to doing.
From dreaming to achieving.

Your future is earned in action—

Not in wishful distraction.

P.S. Follow for insights that turn intentions into impact.

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{High achievers, Daily quotes, Decision making, High performs, Top CEOs, Millionaires, Strong mindset, Focus formula}

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Milwaukee, WI
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