10/16/2023
- Day 51 (Round 2)
Pic: 312-lbs to 216-lbs in 10-months.
Roar Back to Health
Are you ready to wrestle your health back from the abyss? As the great historian and motivational speaker, Dr. Wayne Dyer, once declared, "If you change the way you look at things, the things you look at change."
Alter your lens!
Your health is not an enemy to be slain like some elusive monster, but rather, it’s like a wild stallion to be tamed and harnessed. It's not about “battling” weight, diseases, and poor decisions, but partnering with your body, urging it to become an ally in your heroic quest. "You are the master of your destiny," Napoleon Hill wrote, and indeed, you are the master of your health Master your mental health, transform your life!
Crush misinformation!
To regain your health, you must first conquer the Everest of misinformation. With tremendous experience, I can say, "Knowledge is power!" Arm yourself with the right information. Not all battles are won with brute force; some require a well-honed strategy. Stop listening to anyone offering the “easy” or “quick” fix. These are nothing but deviations which loop you right back to where you started, or further back.
Keep on moving!
At times, your journey will feel like you're crossing the Sahara with no oasis in sight. You'll thirst for progress, but remember what Winston Churchill encouraged: "Success is not final, failure is not fatal: It is the courage to continue that counts." Keep stepping forward, one foot in front of the other, persistence is your water in this desert.
Make adjustments!
The path to health is a labyrinth, not a straight line. So, when you find yourself at a dead end without motivation or inspiration, recall the words of the dynamic speaker Les Brown: "It's not over until I win!" Carve your own path, and turn those dead ends into doorways to victory! Challenges are opportunities to face hard things and prove to yourself than you can obliterate them.
Reclaim your health. Seize it back. You are a gladiator, and this is your arena. Now, get out there and conquer and tame the fears which hold you back!!
