Glowingwithgracee

Glowingwithgracee Holistic Nutritionist🌱 Orlando
healthy recipes, cycle syncing, low-tox living
lover of Jesus!

06/28/2026

BUTTERNUT SQUASH SOUP😍

Let’s make a batch of creamy and nourishing butternut squash soup together!

This warm and cozy soup is perfect for the cooler months and tastes even better as leftovers!

Head over to the app in my bio to follow a step by step tutorial on how to make this recipe🙌🏻

Tag me when you try this recipe!💚

06/28/2026

SUGAR COOKIE TRUFFLES🎄✨

These no bake sugar cookie truffles are made with just 5 simple ingredients, both gluten and dairy free and are the perfect sweet treat for the holidays!💚

Recipe:
-1/2 cup melted coconut oil or melted butter
-1/4 cup maple syrup or honey
-2 cups almond flour
-1 tsp vanilla
-Pinch of salt
-1 dairy free white chocolate bar or 1 cup white chocolate chips
-1 tsp coconut oil (for melting chocolate)
-Sprinkles or toppings of choice

How to:
-Add melted coconut oil, maple syrup, almond flour, vanilla and salt to a small bowl and mix until a dough is formed
-Place dough in fridge for at least 30min
-In a small bowl melt the white chocolate and coconut oil until melted
-Once dough is chilled, scoop the dough out with your hands and roll into small balls
-Dip the balls into the chocolate and use a spoon to evenly coat the balls
-Place the balls on baking sheet lined with parchment paper and sprinkle toppings on top
-Place in fridge for 30min or until chocolate is completely hardened, enjoy immediately or store leftovers in the fridge!

Tag me if you try these!🥰

06/28/2026

PEPPERMINT FROSTED BROWNIES😍⛄️🎄✨

Santa loves brownies as much as he loves cookies🤭 These brownies are the perfect holiday dessert! When I saw make these brownies I immediately knew I would be making myself a batch. There’s just something about the combination of chocolate and peppermint🙌🏻

Recipe:
-1/4 cup vegan butter, melted
-1/2 cup coconut sugar
-1/2 cup applesauce, unsweetened
-1/3 cup runny almond butter
-1/4 almond milk or any nondairy milk
-2 tsp baking powder
-1/3 cup cacao powder
-1/2 cup almond flour
-1/4 cup all-purpose flour, I used gluten free all-purpose flour
-1 cup dark chocolate chips (optional)
-1 cup vanilla frosting
-1/2 cup crushed candy canes

How to:
-Preheat oven to 350F, line a 9x9 baking pan with parchment paper and spray with cooking spray
-In a large bowl add melted butter, coconut sugar, applesauce, almond butter, and milk. Stir well to combine
-To the mixture add the baking powder, cacao powder, almond flour, and all-purpose flour. Stir until a batter is formed, fold in chocolate chips and mix well
-Remove from oven and allow to completely cool before coating with frosting and crushed candy canes
-Store leftovers in an airtight container in the refrigerator for 5-7 days
Enjoy!

Let me know if you try these brownies!🥰


06/28/2026

BONE BROTH HOT CHOCOLATE🤤

Add this nourishing + comforting bone broth hot chocolate to your menstrual phase friendly drink list🙌🏻

This hot chocolate not only tastes delicious but it has amazing health benefits as well! It’s packed full of magnesium, antioxidants, high in protein, gut healing, immune boosting and who doesn’t crave chocolate when they’re on their period😉

Recipe:
-1 cup bone broth, I used beef bone broth
-1/4 cup milk of choice, I used almond milk
-1-2 tbsp cacao powder
-1 tbsp maple syrup or honey
-dash of cinnamon
-dash of vanilla

Cold foam topping:
-1/4 cup milk
-1 scoop collagen powder

How to:
-In a small saucepan, combine bone broth, milk, cacao powder, maple syrup, vanilla, and cinnamon and heat it over medium heat for a few minutes until it starts to steam, pour into mug
-For cold foam topping, add milk and collagen powder to a small glass and froth with frother until foamy
-Pour foam over hot chocolate and top with cinnamon
-Enjoy!

Tag me if you try this recipe🥰

06/27/2026

COFFEE CAKE COOKIES with maple glaze drizzle🤤

I decided to make these coffee cake cookies last minute for Christmas night and they did not disappoint🙌🏻 They took me about 30min to make and I already had all the ingredients in my pantry! They’re made with better for you ingredients and they go perfect with a nice warm cup of coffee☕️

Recipe:
Cookie:
-1 3/4 cup almond fluor
-1 tsp baking powder
-1 tsp cinnamon
-dash of salt
-1/3 cup almond butter, runny
-1/3 cup maple syrup
-1 egg
-dash of vanilla

Crumble Topping:
-1 cup raw pecans, finely chopped or pulse in blender
-1 tbsp coconut sugar
-1 1/2 tbsp melted coconut oil
-1 tsp cinnamon
-pinch of salt

Maple Glaze:
-2 tbsp vegan butter
-1/3 cup maple syrup
-3/4 cup powdered sugar (add more if needed)

How to:
-Preheat oven to 350F and line a baking sheet with parchment paper
-In a large bowl, add the almond butter, maple syrup, egg, and vanilla and whisk together until smooth
-To the same bowl, add in the almond flour, baking powder, cinnamon and salt. Mix with spoon or spatula until a thick dough forms
-Scoop dough out with a spoon and roll it into large balls with your hands, place dough on parchment paper
-Grease the back of a tablespoon or small spoon and gently make an indent in each cookie
-To make the crumble, finely chop or pulse the pecans in a blender. In a small bowl add all ingredients and stir well until the pecans are nicely coated
-Sprinkle the crumble into each cookie indent and gently press crumble into cookies
-Bake for about 15min
-To make the glaze, melt butter and maple syrup in microwave until butter is fully melted, add in powdered sugar and whisk until a thick icing is formed, add more powdered sugar to make it thicker
-Let cookies completely cool before drizzling on glaze
-I like to warm mine up in the microwave for about 15 seconds before eating, enjoy!

Let me know if you try this recipe🥰

06/27/2026

HEALTHY PLANT-BASED MEALS😊🫶🏻

We all know how passionate I am about cooking… However, ever since school started, sometimes I just don’t have the time and energy to spend hours in the kitchen😅

That’s why ordering from has been a lifesaver! Purple Carrot is a fully plant-based, fully-customizable meal delivery service! You can choose between meal kits with exactly the right amount of ingredients, fresh prepared meals ready in 2 min or less, or add on some grocery items.

They’ll help you to eat healthy on a plant based diet with high-protein, high-fiber, and low-calorie options.

You can use code GRACE50 for $50 off your first box plus half off for the rest of January, link in bio!🥰

06/27/2026

ANTI-INFLAMMATORY IMMUNITY SHOTS💥💛

It’s that time of year where immunity shots are a MUST for me every morning! These shots are packed with anti-inflammatory ingredients, vitamin C, and antioxidants🙌🏻

Recipe:
2-3 lemons, sliced
1 large orange, sliced
2 k***s of ginger, chopped
2 k***s of turmeric, chopped
1 tbsp raw honey
dash of cinnamon
dash of cayenne powder
dash of pepper
2-3 cups of water

-Add all ingredients (I keep the skins on everything) to a blender and pulse until smooth
-Strain mixture and pour juice into small glass bottles, or you can make ice cubes!

Tag me if you try this recipe!

06/27/2026

HOLISTIC HEALING JOURNEY💚🌱

I started my healing journey back in January 2022, I can’t believe it’s already been two years! The start of the year always brings back memories to the beginning of my journey and how far I’ve come and how much I have learned about my body🥹

I started my holistic health journey in hopes to clear my post pill acne. Taking the holistic approach not only helped heal my skin but it also improved my gut health, digestion, bloating, fatigue and so much more🙌🏻

At the start of my journey I was very overwhelmed and didn’t know where to begin…

With that being said, everyday this week I will be posting my top gut health/skin health/hormone health tips on my story to help get you started on your health journey this year!

You can incorporate these tips into your routine at your own pace whether that is daily, weekly, or monthly… make it realistic for you🫶🏻

I love you guys and hope these tips help you!!🥰

Comment ways you’re improving your health in 2024👇🏻

06/27/2026

HEALTHY CRANBERRY COCONUT PISTACHIO POPCORN BARK😍

This popcorn bark is the perfect healthier sweet treat. It’s both sweet and salty and takes less than 5min to put together!🙌🏻

For this recipe I am using Himalayan Pink Popcorn. It’s made with just 3 simple ingredients including organic popcorn, organic extra-virgin coconut oil, and Himalayan pink salt.

AND LesserEvil popcorn is on BOGO right now at Publix until 1/10 so now is the perfect time to stock up on their popcorn!

Recipe:
-1 cup dark chocolate chips, melted
-1/2 cup Himalayan Pink Popcorn
-1/4 cup dried cranberries
-1/4 cup pistachios, chopped
-1 tbsp shredded coconut
-1 tbsp white chocolate, melted

How to:
-Pour dark melted chocolate on a baking dish lined with parchment paper
-sprinkle popcorn, cranberries, pistachios and shredded coconut on top of chocolate
-top with white chocolate drizzle
-freeze for 1 hour or until chocolate is completely solid

06/26/2026

NO BAKE OATMEAL FUDGE BARS😍

When I saw these oatmeal fudge bars on page I immediately knew they were calling my name😩

You only need a few ingredients and they are seriously so simple to make!

Recipe:
Oatmeal base
-2 1/4 cups rolled oats
-1/3 cup nut butter of choice
-6 tbsp maple syrup
-1 tbsp water
-dash of cinnamon (optional)

Fudge Filling:
-8 oz dark chocolate chips + 1tsp coconut oil for melting
-1 tsp vanilla
-pinch of salt

How to:
-Line a loaf pan with parchment paper
-In a bowl, mix together the oatmeal base ingredients until well combined
-Spread half of the oatmeal mixture into the bottom of the pan, pressing it down firmly, make sure it completely covers the bottom
-To a small microwave safe bowl, add the fudge ingredients and heat in 30sec ingredients until chocolate is completely melted
-Pour chocolate over the base and sprinkle the remaining oat mixture over top, press it slightly into chocolate
-Freeze for 3-4 hours or until completely firm
-Before biting into bars let thaw out for a few minutes
Enjoy!🥰

Thank you for the recipe inspo!

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Mineola, NY
11501

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