The Twisted Sisters Podcast

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The Twisted Sisters Podcast

Twisted Sisters who are completely different but yet intertwined in so many ways.

We formed this podcast because we are fascinated by real, authentic human beings. We can't wait to show you the raw, vulnerable + messy struggles of this thing called life

12/06/2023

Happiest Birthday to this beautiful soul. The hopeless romantic who just loves to love on others. The always up for any adventure with bells on her toes!!! I hope you are SO loved today and are showered with everything you deserve and more! Give this silly, amazing woman a shout out in her Sagittarius Season ♐️ Cheers to your best year yet, babe! Samantha R. Mello

♐ ♐️

11/28/2023

We be up in the podcast room today 🎙️

We can’t wait to share our next episode with a special guest that airs next Tuesday, December 5th 👏🏽👏🏽

11/14/2023

Season 3 Episode 3 🍭 Halloween Hangover 🍭

In this Episode, + .r.mello discuss:
-Halloween Hangover and what we did to celebrate the holiday. 🎃

-Good Girl Conditioning. We go into depth of what “Good Girl Conditioning” is and how it has showed up in our own personal lives. So much to dive into on this subject. 👯‍♀️

11/03/2023

S3-E2 "Teenage Dream"

In this very special episode Samantha sits down with her 16 year old son Hayden and talks about what it is like being a teenager in todays society. We discuss social media, friendships, school, sports and how it really feels balancing life. Life can be tough at all ages. I (Samantha) wanted to give other parents and adults just a little look into what being a teenager really looks like and feels like in 2023. Hayden shares his views and opinions on how much pressure there is surrounding social media as well as having to make big decisions for your future. Samantha and Hayden also share their favorite and not so favorite things/memories about each other, We all know being a teenager is hard and parenting a teenager is hard. We hope that we can shed a little light in both areas and hopefully inspire you to have the same conversations with each other. Thank you for listening!

Samantha R. Mello

09/04/2023

OH HI!! Remember us?? 😜 BRB… we’re getting these kids off to school and back to routine this week as we nurse our hangovers from our NASH trip! BUT!!! We will have new episodes airing in SEPTEMBER! More to come. Xoxo — The Twisted Sisters 👯‍♀️

06/30/2023

Have you been considering getting that breast reduction?

I am on day 3 of recovery… and let me tell you — I can already tell it is SO worth it!

Did you know you can get your insurance to potentially cover it?

Follow along on ’s journey! I will tell you the good, bad, and ugly!

**s

06/16/2023

In this weeks episode Samatha does a solo podcast about Impact and Character. I ( Samantha) have recently been getting asked about a tattoo on my forearm. This tattoo is located on my right arm with the word "Impact" in big bold letters, but the I is replaced with a semicolon (which used as a message of affirmation and solidarity with those who have dealt with su***de, depression, addiction and other mental issues.)

It got me thinking about sharing the "why" I got this tattoo and where the meaning came from and what it really has morphed into. Ultimately being " Our lives are made up of a series of Impact." Then as I was going about my day the word "Character" to mind. One thing I really enjoy is focusing on a word and digging into it on a deeper level. Character is the core of a person. Something that comes from deep within and it causes people to have patterns of behavior.

These two subjects to the plain eye can seem very different, but in reality they really work together as a whole. Impacts happen every day in many shapes and forms whether we want them to or not. Your reaction and response will show your true character in these defining moments. As you listen I share tools I use in my coaching sessions on how you can better understand yourself on a deeper level and start healing these different parts of yourself.

Stay Twisted✌️

r.mello

04/22/2023

5 Ways To Help Motivate You When The Weather Is NOT Helping Your Mood ✨ Minnesota has had THE LONGEST, SNOWIEST winter and we were OVER it in January 😆

These are our favorite ones! There are lots more… BUT the most important is reaching out to that friend on your commute to work or when you’re feeling the most unmotivated! They will help you get out of your FUNK! We do this for one another ALL the time!

If you don’t have that person for you, we suggest finding that therapist, pastor, spiritual healer whoever you feel the most called to, to have a conversation. They are here to help… and if all else fails - MESSAGE US and we will be here for you during this time however we can support you!

😔

04/21/2023

This weather… WISHING from the rooftops we were in FL today. Minnesota you have been rough this year. LONGEST winter EVER. We will bring you some exercises/activities to do to get you motivated when it is doom and gloom later today to help get you through next week! BUT… TGIF 🥂

04/20/2023

Helping Heal Childhood Trauma ✨

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https://thetwistedsisterspodcast.com/

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