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Well said with syd Podcast

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Well said with syd Podcast

convos with Syd

04/16/2024

Faces of this week’s episode w/ 💜💜🥹

We had way too much fun. This episode is beautiful. It’s about grief, but the healing - the signs - and the amazing moments 🎙️🎙️

LMK what you think 🥲🥲

04/08/2024

GUESS WHO’S BACK 🎙️🫶🏼💜 EPI #24: SISTERCAST on adult friendships ✨ (side note: I thrifted this sweater yesterday & I’m excited about it)

I spill some wedding updates, ☎️ CALL SYD ☎️ voicemails (I may need your POV on this one), & so many honest conversations about outgrowing & creating a new circle of people as we grow 💜

I think she’s a good one:) LMK what you think!!

03/27/2024

27 THINGS I’VE LEARNED at 27 💜💜

There’s so many new faces here & I’m so excited to have you!! My passion behind Well Said stems from loving to give advice and sharing everything I’ve learned in my life. 🫶🏼 so here are 27 things that I wanna share with you:

1. Make your home your little sanctuary. One item at a time that you save up for, but spend time making it special for yourself.

2. Trust your gut because it’ll always tell you the truth, and it knows when something feels off - so listen

3. Eat the cookie. Believe it or not it won’t ruin your workout routine or how far you’ve come. Restricting will.

4. Believe in yourself so that others can do the same. Even if you have to fake it. “Say it with your chest” lol

5. Lift heavy and add in some cardio, and you will feel the strongest and healthiest you’ve ever felt.

6. Say please, and thank you… Forever. Just as you want your efforts to be acknowledged, so do other people.

7. Approach everything with kindness. Even when it may be, wasn’t approached with kindness for you. Don’t repeat the pattern of someone else.

8. No, no one is waiting for you to fail. Everyone wants you to succeed, so so don’t get in your head

9. Confidence, ebbs and flows, but it’s important to talk yourself up and make sure you believe in yourself the most

10. Slow down, being in a rush, doesn’t make you productive and it definitely won’t make you better at what you’re doing

11. SLEEP & STRESS: get these two under control to live longer

12. Wear a sleep mask because it helps your mind not get distracted from light while you sleep

13. Eat as close to the ground as possible and wash your fruit

14. Advocate for yourself - for the raise, for the promotion, for the job. You have to do that so others can advocate for you.

15. Do not slack in your 20s - this is the time to be curious and try things to make a living

16. Write hand written cards because they mean a lot that you slow down in our busy world

17. Learn to have slow days because they’re good for you. Sundays are meant for recharge.

18. Long to do list does not mean productivity either. Get what needs to get done off your plate and then spend time recharging

01/29/2024

LIVE NOW 🔴 EPI #14 - All things friendships 👯‍♀️ Let us know what you thought!!!

Sistercast because tay is BACK 💜💜 Friends, long distance friendships, friendship breakups, & the shift in friendships as you grow 🫶🏼🫶🏼

LOTS OF ☎️CALL SYD☎️ advice write in’s in todays episode!!! ENJOY 🥲

11/30/2023

& that’s a WRAP 🎙️🎵

I ONLY am doing what I’m doing because of YOU 💜👏🏼 So much change happened this year, but looking ahead at what else I can create. My goals are to:

🌟1. Give you advice & candidly speak about things we’ve all been through
🌟2. Experts & access to new perspective

Here’s to what is to come 🥲🫶🏼

11/21/2023

It’s Monday 🚨💜

& every Monday, a new episode drops 🎙️. To celebrate a successful 4 weeks (I cannot believe it), I want to SHARE A CLOSER LOOK AT MY COVER! 🫶🏼🥲

I’m so proud of having a vision, influence of smart friends, and creative wizards. 💜

Here’s who I owe the largest thank you’s to:
🎙️ - BRANDING 💜
🎙️ - SOCIAL & WEB 🫶🏼
🎙️ - BRANDING SUPPORT & DESIGN 🥲
🎙️ - MUSIC & DESIGN 👏🏼

11/13/2023

SISTER ADVICE EPI 🎙️💜 LIVE NOW:

What better way to kick of the new season with some advice & banter from us 🥲 You wrote in, we answered. ☎️

‼️WARNING: it’s a good one. You get the POV of two completely different relationships - post college & engaged

WHAT DID YOU THINK?? 💭😁

11/08/2023

Oh boy… EPI #2 with & Idk if we should feel more at ease or anxious about all your write-in’s 😵‍💫😅😂💍

11/02/2023

Swipe for ➡️➡️ important little reminders

I’m practicing these as we speak 🫶🏼

10/31/2023

Did your bestie hear the news?? 👀💜
podcast is LIVEEEE! 🎙️

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