Polly Mae Cashin

Polly Mae Cashin Author of psychological romance novels. Publisher of resources for Finding Your Voice: A Journey of Intrapersonal Branding

There is a common phenomenon in our human experience: it is often easier for us to extend compassion to others than it i...
08/03/2023

There is a common phenomenon in our human experience: it is often easier for us to extend compassion to others than it is to show the same kindness to ourselves. Our inner critic can be relentless, whispering harsh judgments and amplifying our insecurities. In this article, we will explore the transformative power of self-compassion and discover practical steps to replace the inner critic with the soothing voice of compassion....

There is a common phenomenon in our human experience: it is often easier for us to extend compassion to others than it is to show the same kindness to ourselves. Our inner critic can be relentless,…

Title: Unraveling the Inner Critic: Understanding Its Grip and Finding Strength in Scripture Today, we're delving deep i...
08/03/2023

Title: Unraveling the Inner Critic: Understanding Its Grip and Finding Strength in Scripture Today, we're delving deep into the fascinating world of our minds and exploring one of its most vocal inhabitants – the notorious "Inner Critic." We've all encountered this relentless companion at some point in our lives, that voice that always seems to find flaws and remind us of every mistake we've made....

Title: Unraveling the Inner Critic: Understanding Its Grip and Finding Strength in Scripture Today, we’re delving deep into the fascinating world of our minds and exploring one of its most vo…

Hope is like a powerful medicine that fills your mind, heart, and soul with positive feelings. It's like a comforting tr...
08/02/2023

Hope is like a powerful medicine that fills your mind, heart, and soul with positive feelings. It's like a comforting treatment that helps heal our broken parts and brings light to our darkest moments. When we face challenging times, hope gives us the strength to keep going and not give up. Hope helps us overcome challenges and believe in ourselves. It's a special force that connects us to something greater and helps us stay strong and brave....

Hope is like a powerful medicine that fills your mind, heart, and soul with positive feelings. It’s like a comforting treatment that helps heal our broken parts and brings light to our darkes…

In the battle for our minds, two distinct voices often vie for our attention - the voice of gentle compassion and the ne...
07/31/2023

In the battle for our minds, two distinct voices often vie for our attention - the voice of gentle compassion and the negative voice of the intrusive inner critic. These psychological forces can significantly impact our mental well-being and self-perception. With its relentless self-critical nature, the inner critic can leave us feeling inadequate and anxious, constantly reminding us of our flaws and past mistakes....

In the battle for our minds, two distinct voices often vie for our attention – the voice of gentle compassion and the negative voice of the intrusive inner critic. These psychological forces …

Today, we're diving deep into the world of those pesky inner critics – those negative voices that seem to cloud our thou...
07/27/2023

Today, we're diving deep into the world of those pesky inner critics – those negative voices that seem to cloud our thoughts and emotions. We all have them, and they can be quite a handful. Let's journey to understand these challenging companions and find ways to tame them! The Intrusive Inner Critics One of the loudest voices in our minds is the "Inner Critic." It's that voice that never seems satisfied, always pointing out our flaws and reminding us of every mistake we've ever made....

Today, we’re diving deep into the world of those pesky inner critics – those negative voices that seem to cloud our thoughts and emotions. We all have them, and they can be quite a handful. L…

http://pollycashin.com/2023/07/18/inside-out/
07/20/2023

http://pollycashin.com/2023/07/18/inside-out/

You probably have a LinkedIn profile that highlights your education and professional accomplishments—your favorite life moments might be posted on Facebook. But, I’m not asking about your onl…

http://pollycashin.com/2023/07/18/its-never-too-late/
07/20/2023

http://pollycashin.com/2023/07/18/its-never-too-late/

Something sad happened—my 94-year-old father died. Something wonderful happened too—he taught me a final lesson. When Dad first moved into the nursing home, I was troubled. I pictured long lon…

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