The 4 Opinions

03/22/2025

https://a.co/d/6uwPC4G

What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words— —will set you free. Free from the opinions, drama,...

03/22/2025

Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition

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10/30/2024

Ring in 2025 with at our New Year’s Bash, starting at 7 p.m. at the DoubleTree by Hilton, 7800 Normandale Boulevard, Bloomington. Enjoy a night of celebration with convenient onsite accommodations to ensure a worry-free experience! Rooms are available for $129. Please RSVP soon, as we sell out quickly.

Click the link below to reserve your spot and prepare for an unforgettable New Year’s Eve!
https://www.hilton.com/en/attend-my-event/mspmpdt-90o22868434-b4a0-450c-ba2f-08ae4e3be369/?fbclid=IwY2xjawGPLW1leHRuA2FlbQIxMAABHYMBk_g0TYmePoG6lZyBRZ6hbvFaiokKxvAX3xer71tMGIwcWeKr1Ly7Cw_aem_ZNn1MLfSDH-Wnk5ajaxatw

10/28/2024

It was just like yesterday, almost 7 years ago, my internship doing the Sheryl Underwood Show 5am, Monday through Friday on KMOJ!

𝗛𝗮𝗽𝗽𝘆 61𝘀𝘁 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝘁𝗼 𝗦𝗵𝗲𝗿𝘆𝗹 𝗨𝗻𝗱𝗲𝗿𝘄𝗼𝗼𝗱! 🎉✨
Today we’re celebrating the incredible Sheryl Underwood, born on October 28, 1963! 🎂💫 Sheryl first made history in comedy as the first female finalist in the 1989 Miller Lite Comedy Search, blazing trails for women in the industry! 🎤💥 Today, she’s the longest-running co-host on The Talk, where she’s been bringing laughter, heart, and wisdom since 2011. 📺👏🏽
With one Daytime Emmy win and seven nominations, Sheryl’s impact on entertainment continues to shine brightly! Her talent, drive, and charisma make her a true legend. Here’s to another year of laughter, love, and inspiring moments. Happy 61st Birthday, Sheryl! 🥂🎈

゚
©️ It's Nice To Be Important, But It's More Important To Be Nice

10/26/2024

Announcement: DJ Dime & Tiffani Love Karaoke Update

Please note that the karaoke event with DJ Dime and Tiffani Love at Gather Eatery will not take place today. However, there will be a previously scheduled Karaoke Onesie Event at 4 PM, hosted as planned.

We look forward to seeing you back for our Karaoke Dance Party next Saturday, November 2nd!

Thank you for your continued support and enthusiasm. Keep those voices ready for next weekend!

10/25/2024

Get up with us tomorrow 8am on 89.9 KMOJ "THE PEOPLES STATION" with the The4Opinions Live Podcast Talk Show on 89.9 KMOJ, The People's Station The 4 Opinions

Welcome to Part Three of our podcast series, "Sis, How Are You?"

titled, "The Crucial Role of Relationships and Friendships in Achieving and Maintaining Mental Wellness" with special guest Dr Yolanda Pierson and Mental Health Therapist Tranquil Temper

In this episode, we’ll discuss the crucial role that relationships and friendships play in your journey toward achieving and maintaining a healthy mental state.

We’ll discuss the significance of building and nurturing positive connections, exploring questions like: Just how meaningful are these relationships? What should you look for in your interactions with others? What does a healthy relationship or friendship truly look like?

Additionally, we’ll highlight why having these supportive relationships is essential for mental wellness and outline the numerous benefits they can bring to one's life.
Join us as we uncover the transformative power of healthy relationships and how they can enhance your emotional well-being.

10/24/2024

10/23/2024

I'm saying it for those who keep not listening in thee back..


"Capacity can be expanded; it ultimately depends on the extent to which one is willing to stretch

10/21/2024

You decide who will appear on the cover of NewBeauty Magazine and enjoy a luxury spa-cation in Scottsdale, AZ!

10/18/2024

Register Now!

10/18/2024

Wait What?

The cop and ex-substitute teacher decided to prove to his students that police brutality was just a myth by reenacting the murder of George Floyd and pinning students to the ground.

10/16/2024

Welcome to Part Three of our podcast series, "Sis, How Are You?"

titled, "The Crucial Role of Relationships and Friendships in Achieving and Maintaining Mental Wellness" with special guest Dr. Yolanda Pierson and Tranquil Temper

In this episode, we’ll discuss the crucial role that relationships and friendships play in your journey toward achieving and maintaining a healthy mental state.

We’ll discuss the significance of building and nurturing positive connections, exploring questions like: Just how meaningful are these relationships? What should you look for in your interactions with others? What does a healthy relationship or friendship truly look like?

Additionally, we’ll highlight why having these supportive relationships is essential for mental wellness and outline the numerous benefits they can bring to one's life.

Join us as we uncover the transformative power of healthy relationships and how they can enhance your emotional well-being.

10/16/2024

If you missed this powerful episode, don’t worry! You can catch the replay on our podcast. We discussed breaking the stigma surrounding mental health in the Black community, the importance of seeking support, and expert insights from our special guests, mental health therapist Dr. Tranquil Temper and Wellness Coach Edrence Yalley

Visit our podcast platform every Saturday Morning on 89.9 KMOJ "THE PEOPLES STATION" to catch up and hear these important conversations, by clicking the link below.
https://share.transistor.fm/s/6207cff7

Let's keep spreading the message—mental health matters!

10/16/2024

Hello everyone!

I’m excited to share this month’s episode of The 4 Opinions podcast, in which we’re dedicating the conversation to a very important topic: Black Women and Mental Health. The episode is titled “Sis, How Are You?” and dives deep into the conversations we often overlook when it comes to our mental well-being. We had special guest the lovely Ms. NNeda Reneeand Mental Health Therapist TTranquil Temper
Be sure to check it out, and don’t forget to follow us on Facebook TThe4Opinions Live Podcast Talk Show on 89.9 KMOJ, The People's StationTThe 4 Opinionsfor more updates and discussions. Let’s keep the conversation going!

https://share.transistor.fm/s/73402f82

889.9 KMOJ "THE PEOPLES STATION"

10/11/2024

Join us tomorrow for part two of "Sis, How Are You?"

We will explore personal development through seeking mental health support. We will discuss breaking the stigma surrounding cultural expectations, identifying mental health issues, and pursuing help to maintain a healthy lifestyle and mental well-being.

We are excited to have special guests, mental health therapist Dr. Rashida and Wellness Coach Edrence Yalley, joining us at 8 AM to provide their expert insights and advice.

Did you know that a survey by the Women's Health Imperative revealed that 50% of Black women feel a stigma around seeking mental health treatment, which often prevents them from accessing the care they need? This is a significant issue. Together, we can change the narrative and promote the importance of getting help, shedding light on why mental health support is essential for everyone.

Tune in tomorrow, live at 8 AM on "The People's Station," KMOJ 89.9, with "The 4 Opinions." Let’s continue the conversation and make a difference!

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