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Qeebtii 2 Waqtigana ka faa'iidayso Waxa buuggan qoray qoraa Tababare iyo waliba Cilmi-Baare (Ibrahin wa...
08/14/2018

Qeebtii 2


Waqtigana ka faa'iidayso
Waxa buuggan qoray qoraa Tababare iyo waliba Cilmi-Baare
(Ibrahin waberi)
Buugan waxa uu ka kooban yahay #123 bog (peg) iyo 3 cutub (unit)
kobaat waxa uu ka hadlayaa
Fahanka guud ee maareeynta Nolasha
labaad waxa uu ka hadlayaa Heerarka mareeynta Waqtiga
sadaxaad waxa uu ka hadlaya sidee waqtiga looga faa'iidausan Karaa?

Sidokale buuggani waxa uu fahan cad kaa siinayaa micnaha Hadaf (yool)
Waxa uu qoraagu is dul taagayaa mowduuc xasaasiya
Waxa uu so qadanayaa afar xaraf oo wada (H)ah sida
1 Han (Ambition)
2 Hadaf (Goal)
3 Hiraal (Vision)
4 Hanasho (Achievement/Success)
Waxa in taas dheer in qoraagu uu su'aal waydiinayo Aqristaha buugg??
1 Waa maxay Hadaf?
2 Sidee hadaf loo dajistaa?
3 Sidee Hadaf lagu gadhaa?
Sidokale waxa uu si fiican u falan qaynayaa



1 waa in uu yahay mid xadidan
2 waa in uu yahay mid la Qiyaasi karo
3 waa in uu yahay mid la xaqiijin karo
4 waa in uu yahay mid waaqiciya
5 waa in uu yahay mid waqti Go'an
Waxa uu qoraagu racinayaa cad cad

1 Yaa u bahan jadwal?
2 faa'idada jadwalka
3 Jadwal Dheeli tiran
4 xidhiidhka hadafka Iyo jadwalka
5 Hal-abuurida jadwalka
6 Sifooyinka jadwalka wanaagsan


1 Dhalin yara-Nimada, ka hor gabawga
2 Cafimaatka,ka hor Xanuunka
3 Qani nimada, ka hor Faqiirnimada
4 Firaaqada,Ka hor mashquulka
5 Nolasha, Ka hor Geerida

1 kalsooni Nafeet
2 Aqoon ama xirfad
3 Rabitaan Xooga (rabitan badan)
4 Hab fikir Togan (si wanagsan u fikir)

UGU danbayn wax ku oola

Ifraax ahaan Buuggani wa buugg ad u qayma badan wax badana ka badalay nolashayda
Waxan hubaa hadii at si fiican u aqriso raacdana tilmaamihiisa garaadkaagana kaashato waxat hawlahaada ku dareemi nashaad iyo farxat
Mahadsaniit Qoraaga Buugga

Ifraax somaali jecel Mahadsanit
Aqrisbaa amaan leh
Mankana Koriya
Maskaxda Quudiya

Badel habkaad u fakartid si ay kartidaadu u korortoProfessor Carol Dweck oo Psychology ka dhigta Standford University ay...
07/15/2018

Badel habkaad u fakartid si ay kartidaadu u kororto

Professor Carol Dweck oo Psychology ka dhigta Standford University ayaa qortay buug la yidhaa: Mindset: Changing The Way You think To Fulfil Your Potential.

Buugan oo laga iibsaday hal million oo copy in ka badan ayay ku qeexday professooradu inay dadku laba nooc yihiin.
 Dad waa dad aaminsan in kartida loo dhasho dadaalkuna waxba ka badeli karin (Fixed Mindset).
 Dadka kalena waa dad aaminsan in kartida iyo hibadaad u dhalatay inuu dadaalkaagu kor u sii qaadi karo (Growth Mindset).
Markaynu leenay dadaalku kartiduu kordhin-karaa k**a wadno in qof-walba wuxuu rabo inuu khabiir ku noqon karo ee waxa laga wadaa: ma ogaan kartid qiimaha kartida kuu qarsoon ilaa aad dadaal ku muujisid mooyee.

Dadka doorka dadaalka diidanay (Fixed Mindset) waxay ka cabsadaan carqaladaha ka hor iman kara haday wax cusub bartaan ama wax iyaka ku-cusub isku dayaan. Markaa waxay iska dhaadhiciyaan inay wakhti-lumis tahay maadaam oo kartida loo kala dhasho. Caksi-ahaan, dadka dadaalka ogoli waxay markasta raadiyaan waxayaabo cusub oo ay bartaan si ay kartidoodu u kororto. Kamana baqaan carqaladahay la kulmi doonaan intay dadaalka ku jiraan.

Professor Carol Dweck waxay kusoo koobtay buugeedan in dadka dadaalka ogoli ay ka horumarsanyihiin kuwa dadaalka saamayntiisa diidan. Waxa kalooy xustay inuu qofkii rabaa caqliyadiisa badeli karo si uu u ogolaado inuu kartidu udhashay waraabin karo si uu ugaadho heer kasii horumarsan heerku hada taaganyay


Ifraax Somaali Jecel

Maalin sharfan Muwaadin kasta ma noqon karo wadani Bandhigii fursada wadaniga somaaliyeet Wllsheey Najma Qaran Bile...
07/11/2018

Maalin sharfan
Muwaadin kasta ma noqon karo wadani
Bandhigii fursada wadaniga somaaliyeet
Wllsheey Najma Qaran Bile
Banaadir

Daad waxan u haysta In ayna haybi wadareeyn Balsa himiladoodiyo Hanku in uu mideeyn karo
06/27/2018

Daad waxan u haysta
In ayna haybi wadareeyn
Balsa himiladoodiyo
Hanku in uu mideeyn karo

Q 2aad….. [Caalamka togan],Su’aashu waxay tahay, awood ma u leenay, aan nafteenna ku xakameyn karno, sidii aan ugu noo...
06/11/2018

Q 2aad….. [Caalamka togan],

Su’aashu waxay tahay, awood ma u leenay, aan nafteenna ku xakameyn karno, sidii aan ugu noolaan lahayn caalam togan, ugana nabad gali lahayn midka taban, maxaase inoo suurta galin kara?
Waxa ka mid ah waxyaabaha inoo suurta galin kara, bi'idnilaah........

1. Ku baraarugsanaan:

In badan, oo inaga mid ah, k**a war qabno, laxawyadeenna taban, sida dabeecadaheenna, heerka cadhadeenna iyo aragtiyaha aynu nafteenna iyo nafaha inagu xeeran ka haysanno.

Waxa suurta gala, in midkeenna rajo dhigay.
• Haddii wanaag loogu yeedho, isaga waa u waqti lumis.
• Siyaasigu agtiisa, waa uun qof xaaraan cune ah,
• Ganacsaduhu, waa u dhiig miirato,
• Culumadu, waa u wadaad xumayaal.
• Ragga iyo dumarka maanta, waa u wax ma tarayaal
• dhallinyaradu waa u wada saaqid..........

(Hal mar ma wada yidhaa, kolba isagoon is ogeyn, ayuu qayb la baxaa, wuxuunbuu is arkaa isagoo rajo dhigay, oo ma waxbaa u hadhay...)

-Markay wax tilmaamayaan waxay adeegsadaan, sifooyin guud sida: qof kasta, dhammaan, mar kasta, meel kasta.
-Mana kala reebaan dadka, shaqsiyaddooda iyo shaqooyinkooda.
-Wararka waxay ka akhristaan kuwa dhiillooyinka xambaarsan, ee khaladaadka iyo daldalooda jira uun soo qaata.
-Barnaamij-yada ay dhageystaan, ama daawadaan badi waa kuwo ceebaha uun falanqeeya.
-Baraha bulshada k**a maqnaa meelaha xanta lagu hayo, ee qabyaaladda, iyo kala qaybsanaanta lagaga sheekeeyo.

Haddii aad tahay qof sidaa u rajo dhigay, oo indhihiisa iyo dhagihiisu wax liita mooyee , wanaag iyo quruxba qaban. Horta caalam taban ayaad dhexda ugu jirtaa. Tallaabada koobaad , ee ay tahay inaad qaaddaana waa , BARAARUG.

• Ku baraarug, inaad u baahantay, muraayado kale.
• Ku baraarug, in aad xalka qayb ka tahay.
• Ku baraarug, in tamar iyo waqti kaliya kaa lumayo.
• Ku baraarug, wali in khayr iyo dad wacan buuxo.
• Ku baraarug, in qabyaaladdu tahay, qudhun.
• Ku baraarug, in Alle (swt) ina yidhi (Wuxuunbaan ahay , wuxu addoonkaygu iga fisho) . Alle khayr ka filo, umaddana wanaag uga rajee.

"Dukhsiga indhihiisu, waxay qaban ogyiin, wasaqda; Shinnidana, quruxda iyo udgoonka. Waana ta keentay inay, inoo kala faa’iido bataan...

"Wax tarkeennu wuxuu ku xidhanyahay, intay rajadeenna iyo hiigsigeenu yahay; inagoon ka tagaynin waaqaca jira, oo ay tahay in xal loo raadiyo....
....... La soco qaybaha xiga...siina wadaaji (SHARE). mahadsanid....


Waxaa maskaxdiisa u shiilay

Ha dhicin Oo ha dheeliyin Waligaa dhisnoow
06/04/2018

Ha dhicin
Oo ha dheeliyin
Waligaa dhisnoow

Malintii la dhisee la dhidbee Dhalinta somaaliyeey Farxada iyo fantasiyaha 15 ka may
05/15/2018

Malintii la dhisee la dhidbee
Dhalinta somaaliyeey
Farxada iyo fantasiyaha 15 ka may

Nolashu wan halgan iyo Go'aan qadashoo
03/10/2018

Nolashu wan halgan iyo
Go'aan qadashoo

Markaa tahaye Geesi dhiiran Waxaa tahay Guul Abuure Ahoow mid ku kalsoon naftiisa QIIMEEE QOFNIMADAAD IFRAAX SOMAA...
02/13/2018

Markaa tahaye Geesi dhiiran
Waxaa tahay Guul Abuure
Ahoow mid ku kalsoon naftiisa
QIIMEEE QOFNIMADAAD
IFRAAX SOMAALI JECEL

02/13/2018

Nolashuu waa halgaan

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Minneapolis, MN
55404

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