Spilled Milk Podcast

Spilled Milk Podcast We’re Spilling The Milk, so you can be prepared.

Let’s talk about all the things they don’t tell you about Prenatal, Pregnancy, Postpartum, and Breastfeeding…..with professional and resources in the Chicagoland area.

05/19/2026

✨ The magic of breastmilk… preserved. ✨

Your liquid gold can now be freeze-dried for longer storage, easier travel, and more flexibility for your feeding journey 🤍

Every ounce matters — and freeze-drying helps protect the hard work behind every drop.

📩 Interested in learning more about freeze-drying your breastmilk? Send us a message today!

05/10/2026

To every mother — whether you’re nursing, pumping, supplementing, healing, learning, or simply doing your best one feeding at a time… today, we celebrate YOU. 🤍

Motherhood is sacred work. It’s late nights, early mornings, answered prayers, tears, growth, and unconditional love wrapped into one journey. And even on the days when you feel exhausted or uncertain, your care, your sacrifice, and your presence matter more than you know.

At Balanced Breastfeeding Solutions, we honor the strength of mothers everywhere and the beautiful ways you nourish your babies and your homes. Thank you for trusting your body, trusting the process, and continuing to show up with love.

You are stronger than you think.
You are more capable than you feel.
And you are making an eternal impact. 🌸

Happy Mother’s Day to every amazing mom. We see you, we support you, and we celebrate you today and every day. 💕

05/05/2026

The color of colostrum - VS - mature milk.

03/05/2026

Today is National IBCLC Day, and I’m sitting here thinking about all the babies and moms who have let me be a small part of their story.

And if you’re a parent reading or watching this and breastfeeding feels harder than you expected, hear me when I say this: you don’t have to struggle through it alone. The right support can make all the difference. Reach out and get the help you deserve. 🤱🏾

02/17/2026

Happy 1st Birthday and Happy 1 year of Breastfeeding 🎊🎉🎂

You don’t need to “try harder.”
You need better information.

Breastfeeding is learned—not automatic.

And you deserve coaching, not criticism.

I’m in your corner. Always.

Follow for daily encouragement + strategy 💛

02/13/2026

🎉🍼 Double Celebration Today! 🎂💛

Three months of breastfeeding.
One amazing mama.
And a birthday to top it all off. 🥳

Three months of:
✔ Showing up tired
✔ Learning your baby
✔ Trusting your body
✔ Choosing love every single day

And today, we celebrate YOU—your strength, your commitment, and your growth.

Happy Birthday, mama 💛
Your baby is blessed. Your journey matters. And this is only the beginning.

Drop some love in the comments for her 👇🏽✨

IBCLC NewMomJourney

02/13/2026

🎤💛Some people are good at what they do.
Others are appointed for what they do.

I’m honored to be a National Presenter with PESI, sharing evidence-based lactation education with professionals across the country.

Right now, PESI is offering special pricing on CEUs, and you can watch the presentations I’m part of online.

If you’re serious about growing, learning, and serving families with excellence—this is for you.

🔗 Watch here:
https://www.pesi.com/find?q=Kendra%20Shelby

Let’s keep raising the standard. 💪🏽💛

LactationLeadership CalledToServe

02/10/2026

🍼✨ From Fresh to Forever: The Freeze-Drying Journey Begins

These photos show the very first step in preserving liquid gold. 💛

Before breastmilk can be freeze-dried, it has to be carefully:
✔ Measured
✔ Labeled
✔ Safely frozen
✔ Protected for quality

This process isn’t rushed—because your milk matters.

Every ounce represents late nights, sacrifice, love, and commitment. And it deserves to be handled with excellence.

This is how we turn today’s milk into tomorrow’s nourishment.

If you’re curious about preserving your breastmilk for the future,
📩 DM me “FREEZE” to learn more.

02/05/2026

Most moms quit breastfeeding—not because they can’t…
…but because nobody taught them how.

I’m Kendra, IBCLC, and this is where we fix that.

No myths.
No mom guilt.
Just real support.

Save this. Follow for daily help.
📩 DM “LATCH” for support.

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Minooka, IL
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