Caviness Physical Therapy and Wellness

Caviness Physical Therapy and Wellness Provides orthopedic physical therapy, sports medicine, and wellness programs Nicole specializes in Sports Medicine and orthopedics.

Nicole founder and owner, graduated with a degree in Physical Therapy from Russell Sage College in Troy, NY in 1996. She has worked in both the hospital and outpatient setting specializing in Orthopedic and Sports Medicine. She opened her own physical therapy and wellness practice in Harrisburg, NC in 2013. Frustrated with the changes in healthcare snd insurances dictating patient care, she evolve

d from the traditional insurance based practice to a concierge approach to treatment allowing the patient to be first!! She uses a comprehensive approach to treatment, treating the entire body based on the patient’s needs. She believes movement is the key to a healthy lifestyle. She not only treats the injury but also educates and offers programs for injury prevention and a healthy lifestyle. WHY YOU SHOULD SCHEDULE AN APPOINTMENT

-Services are mobile! You can see Nicole at her home office or she can come to you at your home, gym or office! You choose!!

-One on one treatment sessions 100% of the time with Nicole

Easy scheduling. You can call, text or email for scheduling.

-Convenient payment options: cash, check, credit card. Venmo and Cash app

Concierge treatment- Nicole is easily accessible by email and text for questions and recommendations on a daily basis

-No physician referral required. That means no wait times to begin!! Wellness Services:

-Relaxation Sessions: Massage and Modalities (heat, ultrasound, estim)
-Sports Recovery Session: Massage and Stretching
-Stretching Sessions- Active and Passive Stretching Program
-Fitness Program and Coaching - Monthly Packages Available
-Sports Massage and Cupping
-Physical therapy and Maintenance Sessions
- kinesio taping


Rates:
PT sessions: For insurance contact me and I will send you the referral link for benefit verification ( I contract with LUNA to provide PT and insurance verification and processing)

Wellness sessions 65-70$/hour ( extra rates may apply for milage for mobile sessions)

Member discounts available for those signing up for monthly services! Refer a friend and receive 1/2 off your next service!

Caviness Physical Therapy inspiring patient of the week! Keep up the great work Bob🏃🏽‍♂️
07/10/2025

Caviness Physical Therapy inspiring patient of the week! Keep up the great work Bob🏃🏽‍♂️

07/04/2025
My favorite part of healthcare is preventing injury and keeping my clients healthy and active!. Sign up and save 200$. L...
06/02/2025

My favorite part of healthcare is preventing injury and keeping my clients healthy and active!. Sign up and save 200$. Let’s keep moving!! therapy care

Remembering those who made the ultimate sacrifice to keep our nation free.
05/26/2025

Remembering those who made the ultimate sacrifice to keep our nation free.

Pockleball-related injuries are on the rise!, with an estimated 19,00 injuries per year! Most of these juries occur in ...
05/23/2025

Pockleball-related injuries are on the rise!, with an estimated 19,00 injuries per year! Most of these juries occur in adults 50 years and older. Don’t let this happen to you! Schedule for your strength and flexibility assessment and you will receive a custom home flexibility and strength program and education to prevent injuries.come see me at Skybrook Swim and Racquet Club or let me meet you at your favorite pickleball court! 🏓

Did you Know…. 1 in 4 Americans ages 65 and older fall each year 2. Falls are the leading cause of injury in older a...
05/15/2025

Did you Know…. 1 in 4 Americans ages 65 and older fall each year 2. Falls are the leading cause of injury in older adults 3. Falling once doubles your risk of falling again 4. PT can help reduce your risk of falling. Sign up now for our balance program!!!

You are as young as you feel….This is so true! Did you know, Exercise is the key to longevity! Physical inactivity carri...
05/05/2025

You are as young as you feel….This is so true!
Did you know, Exercise is the key to longevity!
Physical inactivity carries the same mortality rate as smoking, cardiovascular disease and diabetes. At age 50, we loose 10% of peak muscle mass and by age 70, we loose about 40%. Resistance training can lower fracture risk by 30-40%.
Through exercise, we can reduce dementia risk, improve muscle mass, improve muscle strength, and improve bone mineral density to help reduce fractures and risk of falls!
Let me help you improve your physical independence and help improve longevity!!!

Sign up for my senior wellness, balance and fitness package.
You will get a free strength, flexibility and balance screen and 8 sessions for 260$ (32.50 per session) .
🥰🏃🏼‍♀️

Schedule your session! Call or text 704-773-5934
04/25/2025

Schedule your session! Call or text 704-773-5934

04/22/2025

Come see me this Thursday at Skybrook Swim and Racquet Club (830 Skybrook Dr, Huntersvile ) for free flexibility screens and stretch sesions!! Be sure to text or call me to reserve your spot🥰 Sessions by appointment only 10am-3pm.
704-773-5934

04/10/2025

Excited to announce …..our WELLNESS PROGRAM is expanding!!! Starting next week, I will be offering:
…PICKlEBALL and TENNIS INJURY
PREVENTION
…SPORTS RECOVERY
….PRIVATE PAY PT
… LADIES FITNESS TRAINING
And MORE!!!
Located at Skybrook Swim and Racquet Club at 830 Skybrook Dr, Huntersville!!!

Programs will be available by appointment on Tuesday , Thursdays and weekends as needed. I will be sending out more information soon! Mobile services still available to regular patients/clients.

04/08/2025

Exciting news coming soon!!!! Stay tuned…

03/14/2025

Happy Friday!!

Address

Mint Hill, NC

Telephone

+17047735934

Website

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