Sorry, That's My Inside Voice

11/29/2025

New Episode! "STMIV - Thoughts from the Couch - Find Your Joy"

Send us a text In this heartfelt episode of "Thoughts from the Couch," Kat reflects on the complexities of the holiday season, offering comfort and validation for anyone feeling overwhelmed or heavy-hearted. With her cats Luc...

Send us a text In this heartfelt episode of "Thoughts from the Couch," Kat reflects on the complexities of the holiday season, offering comfort and validation for a…

11/10/2025

New Episode! "The Elderly Are Not Old"

Send us a text In this heartfelt episode, host Kat Garcia sits down with longtime friend Yvette Locke to explore the complex realities of grief, loss, and caregiving. Yvette shares her deeply personal journey of caring for her grandparents, the lessons learned, and the unique bond that forms through supporting loved ones in their final years. Together, Kat and Yvette discuss the challenges of honoring independence, navigating family dynamics, and finding meaning in both the joyful and difficu...

Send us a text In this heartfelt episode, host Kat Garcia sits down with longtime friend Yvette Locke to explore the complex realities of grief, loss, and caregivin…

11/10/2025

I am so excited!! Check out the link in my bio to listen to the episode The Art of Imperfection with and to order a personalized planner from Ashley!!

11/10/2025

SO EXCITED! ORDER YOUR PLANNER!

11/09/2025

It’s a recoding daaaay!

11/05/2025

New Episode! "The Big Update Episode: All the things all at once"

Send us a text In this special update episode, host Kat Garcia shares a series of big life changes happening all at once. Kat opens up about the emotional decision to surrender her cat Lilly, reflects on moving out of her lon...

Send us a text In this special update episode, host Kat Garcia shares a series of big life changes happening all at once. Kat opens up about the emotional decision …

10/31/2025

A little pre-recording adventure at .coffee with Where She Went by , some yarn on my needles and a project bag to hold it all together 💜 🍂

10/11/2025

New Episode! "Thoughts From the Couch - Scream Into A Pillow"

Send us a text In this mini episode, Kat talks about World Mental Health Day and throws out some suggestions for taking care of yourself. 988 - https://988lifeline.org/ LGBT National Help Center - https://lgbthotline.org/

Send us a text In this mini episode, Kat talks about World Mental Health Day and throws out some suggestions for taking care of yourself. 988 - https://988lifeline.…

10/05/2025

Taking a break from homework and recording ideas to get some Nood Snüggs and ended up with some sister time 💕

10/01/2025

🎧 New episode, Please don’t Commit Crimes, with .and.henley is available now wherever you listen 😘

10/01/2025

New Episode! "Please Don't Commit Crimes"

Send us a text In this episode, join host Kat Garcia as she welcomes back Jenesa Ross for a heartfelt and humorous conversation about parenting, mental health, and personal growth. In this episode, Jenesa opens up about her j...

Send us a text In this episode, join host Kat Garcia as she welcomes back Jenesa Ross for a heartfelt and humorous conversation about parenting, mental health, and …

09/30/2025

When you need an editing break and all is right with the floofs 💜