Mora County DWI Program

08/22/2025

08/21/2025

Supporting your child's mental health means creating a safe, nurturing environment where they
feel heard, valued, and loved. It involves:
• Encouraging open conversations about feelings without judgment
• Prioritizing routines like sleep, nutrition, and physical activity
• Modeling healthy coping strategies and emotional regulation
• Seeking professional help when needed and reducing stigma around therapy
• Being present—emotionally and physically—to build trust and resilience
Even small gestures, like asking how their day went or validating their emotions, can make a big

08/13/2025

“I am stronger than my cravings. Each time I choose clarity over alcohol, I reclaim control, rebuild my health, and honor the life I deserve.”

Repeat this to yourself when the urge hits, or write it somewhere visible as a daily reminder.

https://www.samhsa.gov/substance-use/learn/alcohol

08/11/2025

Mora County DWI Program
Preventing alcohol misuse starts with education, support, and healthy choices. By promoting awareness, fostering open conversations, and encouraging responsible behavior, we can reduce the risks associated with alcohol and build safer, healthier communities.

08/06/2025

BACK TO SCHOOL

Mental health and substance abuse are big challenges in schools today. When students struggle emotionally, they might turn to drugs or alcohol to cope, which can hurt their learning and relationships. Schools need to offer support and safe spaces so kids can talk, heal, and make healthier choices.