Lilly’s Pad Meditation

02/03/2025

02/03/2025

11/27/2024

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Great advice!

62.6K likes, 928 comments. “In this episode of The Mel Robbins Podcast, I’m sharing how The Let Them Theory can help you release expectations, embrace what is, and find more peace in your relationships… Just in time for the holidays 😉 🎧 “The Simple Tool That Will Transform Your Family ...

03/29/2024

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Lilly's Pad Yoga and Meditation will be adding new classes and dates to their calendar. Please check out the website for upcoming events: www.lillyspadyoga.com

03/29/2024

Lilly's Pad Yoga and Meditation will be adding new classes and dates to their calendar. Please check out the website for upcoming events: www.lillyspadyoga.com

05/08/2023

Happy Nurses Week 2023

For the nurses who heal and comfort,
For the ones who tend and care,
We honor your tireless work,
And the love that you always share.

You're the ones who hold our hand,
When we're sick and feeling low,
You bring comfort to our pain,
And help us to heal and grow.

You work long hours with a smile,
And a heart that's full of grace,
You're the ones who make a difference,
In so many lives and in so many ways.

You're the nurses who give of yourselves,
With a passion that never fades,
And we celebrate you this week,
For the difference that you have made.

So here's to the nurses who heal and comfort,
For the ones who tend and care,
We honor your tireless work,
And the love that you always share.

04/09/2023

Easter Blessings

As winter's grip begins to thaw,
And springtime breezes start to draw,
The world awakens from its sleep,
And all around, new life will creep.

In gardens green and fields so fair,
New buds and blossoms fill the air,
The birdsong echoes far and wide,
A symphony of life outside.

But Easter holds a deeper grace,
A spirit that we can embrace,
A time to shed the old and worn,
And welcome in a brand new dawn.

We let go of our past mistakes,
And all the heartache it creates,
And turn our focus to the light,
That shines so bright, it banishes night.

For Easter brings a sense of peace,
And helps our worries to release,
A chance to start anew once more,
And open wide our hearts' locked doors.

So as we celebrate this day,
Let's lift our spirits, come what may,
And feel the power of rebirth,
As we embrace life's endless worth.

03/17/2023

Happy St Patrick’s Day

Green as the hills of Ireland,
The emerald color of Spring,
St. Patrick's Day brings a cheer,
With the joy it likes to bring.

The air is filled with music,
The sound of fiddles and flutes,
People dancing in the streets,
Their spirits high and their hearts astute.

The shamrocks and the clovers,
Remind us of this special day,
The stories of St. Patrick,
And the legends of the Celtic way.

We celebrate the Irish spirit,
The strength and love of their land,
Their resilience through the hardships,
Their courage to take a stand.

So let's raise a glass and toast,
To the Irish, and all their glory,
To the beauty of their homeland,
And their inspiring story.

For on this St. Patrick's Day,
We honor their rich culture and heritage,
And we are grateful for the joy,
That they bring to our world and our age.

03/09/2023

Happy National Women’s Day

On this day we celebrate,
The strength and courage of women great,
Whose voices were silenced and denied,
But still they rose and fought with pride.

Their struggles and triumphs we recall,
As we honor the brave and strong in all,
Who dared to dream of a better life,
And faced every challenge with fearless might.

They paved the way for future generations,
To break down barriers and limitations,
To stand up tall and claim their rights,
To live with dignity and shine their light.

So let us raise our voices high,
In gratitude and praise for those who try,
To make a difference, to make a change,
To create a world where women reign.

May we continue to march ahead,
In the footsteps of the brave who led,
And celebrate National Women's Day,
With hope and pride in every way.

02/22/2023

February The Month Of

February, month of love and chill,
Shortest month, yet full of thrill,
With icy winds and snowflakes white,
A time to snuggle and hold tight.

Valentine's Day, the heart's delight,
With roses red and candles bright,
Love is in the air we breathe,
As we give and receive.

Groundhog Day, the furry forecaster,
Predicts the weather, a true master,
Will there be more winter or an early spring?
Only the groundhog knows everything.

Family Day, a time to come together,
A day to cherish, no matter the weather,
A time for love, laughter, and fun,
With our family, we are never alone.

February, a month of change and transition,
As winter fades and spring's ambition,
Begins to stir within the earth,
A time of renewal and rebirth.

So let us embrace this month of love,
And cherish the blessings from above,
For February may be brief and short,
But its memories are forever wrought

02/20/2023

Happy Family Day

Gather 'round, dear family of mine
Let us celebrate our love divine
For there's nothing quite as sweet
As the bonds that make our lives complete

Through thick and thin, we stand together
Through all the storms that life may weather
Our love endures, through joy and pain
And in our hearts, it will remain

For family is the foundation of life
The one constant in a world of strife
It's the love that helps us to grow
And the strength that helps us to know

That no matter where life may lead
We have each other to believe
And when we come together as one
We shine as bright as the sun

So let us cherish this special day
And all the love that comes our way
For family is the greatest gift of all
A treasure to hold and to recall.