The Lactation Lady

The Lactation Lady Classes and Support for Breastfeeding Moms — pain-free nursing + master your milk supply!

You see calm, but I also felt chaos. And both were real.Can we stop pretending that motherhood only counts when it looks...
06/20/2025

You see calm, but I also felt chaos. And both were real.

Can we stop pretending that motherhood only counts when it looks soft and beautiful?

Some of my best parenting as a new mom happened when I was overwhelmed, raw, and unsure of everything.

When I was bouncing a baby at 3am with cracked ni***es and a lump in my throat.
When I was crying while nursing and pretending I wasn’t.
When I whispered “you’re okay” to both of us like a prayer.

That version of me didn’t feel strong.
She felt like she was breaking.

But looking back, I know now—
that was strength building
That was devotion in action.
That was the kind of motherhood no one claps for, but we are shaped by.

You don’t need to love every second.
You don’t need to glow.
You’re allowed to grieve, ache, and question everything, and still be a darn good mom.

If today feels heavy, you’re not alone.
You’re becoming your next version.
And that counts, even when nobody can see it.

🖤

It’s been a big pause. One that I didn’t plan, but really needed.Not because I had nothing to say—but because life was s...
06/19/2025

It’s been a big pause. One that I didn’t plan, but really needed.
Not because I had nothing to say—but because life was so full.

And here’s the thing about stepping back:
You start to see what actually matters.

✨ Family growing up right in front of you
✨ Quiet milestones you don’t want to miss
✨ The house that’s finally feeling like home
✨ New hobbies I get to share with my kiddos
✨ Grief and hope showing up at the same time
✨ Slowing down enough to feel it all

I’ve been living offline so I could focus in, you know?
I’m still here. Just a little quieter. A little clearer. A lot more me.

More intention. Less noise.
More meaning. Less pressure.
More heart. Always.

If you’ve been in a season like this — I see you.
Drop a 💛 if you’ve ever needed a reset to remind you how beautiful life is. 🥲

A reminder for the mama who is trying so hard right now. Your worth isn’t measured in ounces. It never was. And it never...
05/24/2025

A reminder for the mama who is trying so hard right now. Your worth isn’t measured in ounces. It never was. And it never will be. 🩷

Ni**le shield: friend or foe?The truth? It can be both, but for many mamas this is the thing that saves breastfeeding. N...
02/22/2025

Ni**le shield: friend or foe?

The truth? It can be both, but for many mamas this is the thing that saves breastfeeding.

Ni**le shields can be the answer for latch issues, but they’re not foolproof.

Swipe through for 5️⃣ must-know tips to make sure your ni**le shield is helping, not hurting, your breastfeeding journey 🙌🏼🩷

👉 Are you using a ni**le shield right now? Has it been helpful or frustrating?

**leShieldTips

There’s the method of breastfeeding and then there’s this. Let’s talk about it. Share below ⬇️ 🩷
01/07/2025

There’s the method of breastfeeding and then there’s this. Let’s talk about it. Share below ⬇️ 🩷

Share in the comments ✨ This is your space to connect, learn, and feel supported in your journey. Let’s keep it real and...
01/05/2025

Share in the comments ✨

This is your space to connect, learn, and feel supported in your journey. Let’s keep it real and uplifting—because motherhood is better together. 💕

Sometimes you don’t need a solution, but someone who sees underneath the surface 🩵
01/04/2025

Sometimes you don’t need a solution, but someone who sees underneath the surface 🩵

Nursing while baby is sick isn’t just comforting—it’s helping them heal.Even if YOU feel sick, breastfeeding is safe (an...
01/02/2025

Nursing while baby is sick isn’t just comforting—it’s helping them heal.
Even if YOU feel sick, breastfeeding is safe (and beneficial). Your milk provides antibodies your baby can’t get anywhere else.

Tag a mama who needs to know this ✨

You’re not failing, you’re learning 🙌🏼💗
12/19/2024

You’re not failing, you’re learning 🙌🏼💗

When you’re prepared, you’re empowered to make decisons — Not overwhelmed by them.The truth is breastfeeding can be chal...
12/09/2024

When you’re prepared, you’re empowered to make decisons — Not overwhelmed by them.

The truth is breastfeeding can be challenging in the early stages. Not many people will share that with you.

Being blindsided can make it even harder to navigate.

I was blindsided. Ive breastfed through all kinds of challenges, and I help first time moms every day navigate their own.

I know preparedness is key. So I am helping moms who can and want to breastfeed embark on this journey feeling ready.

I say take control over your postpartum journey.

Breastfeeding takes up most of your life after your baby comes.

Getting informed on what to expect, the challanges and all, before your baby comes is one decision you will never regret.

Come take a breastfeeding class with me. You have a right to choose how you want to feed your baby every step of the way.

My next virtual 4 week breastfeeding class starts next month. Sign up in my bio or shoot me a message to get started.

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173 Washington Street
Morristown, NJ
07960

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