Health Solutions with Shawn and Janet Needham RPh Podcast

Health Solutions with Shawn and Janet Needham RPh Podcast Live Twice-Weekly, Health & Wellness, Hormone Replacement, Politics of & Free Market Medical Care.

08/25/2026

Charlene Andersen's 28 Year Carnivore Journey

08/25/2026

Welcoming all health-related questions!

08/24/2026

Consistently Good vs. Occasionally Perfect with Dr. Alicia Newsome

Two more chapters to go.  Lies I Learned in Pharmacy School If your doctor doesn’t know you can change your gene express...
08/24/2026

Two more chapters to go. Lies I Learned in Pharmacy School
If your doctor doesn’t know you can change your gene expression. Get a new doctor.
We do it constantly with our daily habits either bad or good.
Sleep, diet and exercise good. Smoking, drinking, eating processed foods and obesity bad.
The good news is, YOU are empowered to take charge of your health

08/24/2026

Shawn Needham, R.Ph., talks with Stosh Cabral about raising cattle.

08/21/2026

Health: True Wealth with Dr. Alicia Newsome

08/21/2026

How a CEO Changed Her Health & Her Entire Employee Culture with Dr. Alicia Newsome

🗓 Mark your calendar for August 24th at 8 am PST700 episodes. Countless conversations. Thousands of questions answered. ...
08/20/2026

🗓 Mark your calendar for August 24th at 8 am PST

700 episodes. Countless conversations.
Thousands of questions answered.
And countless lives impacted. 🎙️

For 700 episodes, Health Solutions with Shawn & Janet Needham, RPh, has been creating a space for real conversations, real answers, and a deeper look at what it means to take ownership of your health.

We’re incredibly grateful to every guest, listener, supporter, and member of this community who has been part of the journey. ❤️

And we’re not stopping here.
🎧 Listen to Episode 700
📺 Subscribe on YouTube
💬 Then go back and explore the hundreds of conversations that came before it; you’re bound to find something that speaks to you!

Here’s to 700 episodes…and many more to come.
Thank you for being part of the Health Solutions family.

08/20/2026

Shawn Needham, R.Ph., talks with Dr. Gene Antenucci about how dentistry connects to overall wellness and lasting quality of life.

You can’t control every exposure, stressor, or season of life, but you can build a body that’s better equipped to handle...
08/19/2026

You can’t control every exposure, stressor, or season of life, but you can build a body that’s better equipped to handle them.

Instead of constantly asking, “How do I avoid getting sick?” start asking:

“How do I build greater resilience?”

That means prioritizing the basics: quality sleep, nourishing food, movement, stress regulation, healthy blood sugar, and giving your body the nutrients it needs to do its job.

Health isn’t about creating a bubble around yourself.

It’s about building a body that can adapt. 🌿

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