Health Solutions with Shawn and Janet Needham RPh Podcast

06/18/2026

What Are Seed Oils? with Cherie Calbom

06/18/2026

When your nervous system has spent years in survival mode, calm can feel uncomfortable.

The constant pressure, hustle, deadlines, caffeine, and chaos become normal. But your body pays the price.

Chronic stress raises cortisol, disrupts sleep, lowers testosterone, increases belly fat, and leaves you running on empty.

Sometimes the most productive thing a man can do is slow down long enough to let his body feel safe again.

Stress isn't a badge of honor. Recovery is where strength is built.

06/17/2026

Tension and Release with Jennifer Sobel

06/17/2026

Shawn Needham, R.Ph., talks with Joachim Gerlach about the SARS CoV-2 spike problem, and RAPID.

Since 2020 RAPID's global networks have been mapping the biological architecture of SARSCoV2. Today the ongoing translational value in their evolving discoveries continues to be utilized across multiple disciplines and clinical settings. The United States lags in critical understanding of Covid19 pathology, which puts the country at risk for widespread incapacitation if root cause trigger mitigation strategies are not deployed.

The RAPID organization is attempting to bring this critical understanding to all sectors of American industry and health.

06/16/2026

How to Start Small with Jennifer Sobel

06/15/2026

Welcoming all health-related questions

06/15/2026

Making Movement Fun! with Jennifer Sobe

06/15/2026

If beating yourself up worked, you'd already feel better.

The body thrives when it's supported, nourished, rested, and cared for, not when it's constantly criticized.

Chronic stress, guilt, and self-hatred don't motivate healing; they drain the very resources your body needs to create energy, balance hormones, and recover.

Health isn't built through punishment. It's built through consistency, self-respect, and giving your body what it needs to thrive.

06/12/2026

Why Shawn Never Recommends Hormonal Birth Control

06/11/2026