Bullet Proof Performance

Bullet Proof Performance Strength and Conditioning Facility located in Mount Washington, KY.

05/20/2026

Get strong during the summer!

School is winding down and I couldn’t think of a better way for your athlete to spend their time.

Our strength program is the perfect compliment to summer travel sports.

I can guarantee your athlete will get stronger, improve their speed / power, and most importantly have fun while doing it!

And just like that we’re on the back half of the baseball season for middle/high school. Now is the time to start planni...
04/19/2026

And just like that we’re on the back half of the baseball season for middle/high school.

Now is the time to start planning your athletes off-season training. Let us help!

A structured strength and performance program is the missing link for your athlete.

Comment below or shoot us a message!

04/07/2026

We’ve got multiple athletes seeing their lifts go up every single week.

Easton officially broke 200 lbs by taking 205 for 5 reps at the END of his deadlift workout.

04/02/2026

Spring Break is the perfect time to take advantage of our free trial!

2 sessions - Absolutely no cost.

You won’t see us offering “Spring Break Boot Camps” or anything of the sort.

You can’t build real strength in a week or two. It comes from good habits and proper training.

Use the time off to get your athlete started on the right track for the rest of their life!

03/26/2026

Build real strength that translates to the field.

Train hard, train often, get better!

No amount of AAU is going to make them stronger. Do them a favor and get them strength training early!
03/22/2026

No amount of AAU is going to make them stronger. Do them a favor and get them strength training early!

02/28/2026

🏀 Attention Basketball Parents🏀

Most basketball players aren’t strong enough.

It’s not a knock on your child — it’s simply the missing piece that most athletes never address.

Young basketball players have incredible potential locked inside them, but without a foundation of strength, they may never get the chance to truly express it.

Speed, explosiveness, agility, skill — all of it is limited when the body isn’t strong enough to unleash it.

Without strength training, so many athletes go through their entire career never truly witnessing what they are capable of.

That’s a story we don’t want for your child.

At Bullet Proof Performance, right here in Mt. Washington, we are on a mission to give Bullitt County athletes the advantage of strength and confidence they need to rise above the competition.

We help young athletes unlock their true potential — so they can finally see what they’re made of.

Your child deserves to know what they’re truly capable of. Let’s make sure nothing holds them back.

💪 It’s time to level up.

We’re building HAMR’s.We’re not training ball players. We’re creating well rounded humans that are going to win at life.
02/23/2026

We’re building HAMR’s.

We’re not training ball players.

We’re creating well rounded humans that are going to win at life.

Congratulations to all of the BPP athletes on this list! Looking forward to cheering you guys on this year!
02/18/2026

Congratulations to all of the BPP athletes on this list! Looking forward to cheering you guys on this year!

02/17/2026

Every young athlete deserves the opportunity to get strong.

Every young athlete also deserves the opportunity to be a kid.

Quit spending hours on the road juggling practices and skill sessions.

At BPP we offer the most efficient way possible for your athlete to get better.

A world exists where your athlete gets better and doesn’t eat supper in the car.

Be bold and make a choice that’s right for your kid and your family. Come join us!

02/15/2026

Parents: When does your athlete’s season really matter most?

Postseason. Championships. The games that define their year.

Here’s the problem: if they’re only doing practices and games during season, they’re losing 15-20% of their strength in just a couple of months.

By the time playoffs roll around, they’re weaker, slower, and more injury-prone than they were at the start of the season.

Your athlete is fading when they need to be peaking.

The solution is simple: 1-2 structured strength sessions per week keeps them strong, fresh, and ready when it counts most.

Here’s the bonus: while their competitors are burnt out and weakened by postseason, your athlete has a massive edge.

Those extra 2-3 months of training each year add up to over a full YEAR of additional sessions by high school graduation.

That’s the difference between being ready for the moment and watching from the sideline.

Smart training means your athlete finishes strong—not just surviving the season, but dominating when the stakes are highest.

Address

8206 Highway 44E
Mount Washington, KY
40047

Opening Hours

Monday 5:45am - 7am
3:30pm - 7pm
Tuesday 5:45am - 7am
3:30pm - 7pm
Wednesday 5:45am - 7am
3:30pm - 7pm
Thursday 5:45am - 7am
3:30pm - 7pm
Friday 4pm - 6pm
Saturday 9am - 10am

Telephone

+15022300714

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