Klaudya Loves Kolour

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United States
Murfreesboro, TN
Klaudya Loves Kolour

My mission is to cultivate a space of wellness and peace, while creating and reviving your beauty from the inside out.

06/25/2025

Oookaaay...this is rolling out of bed, taking it down from the "sleep scrunchie" (IYKYK), and catching a glance in the bathroom mirror of our cute little condo at the beach. I kid you not...this is after 3 days in the surf, wind and humidity. Want to know what is different in my hair care routine that is rendering these "go out ready" waves?

Check the comments so you can get this miracle hair repair!

06/10/2025

Fear is sneaky.
It doesn’t always scream “stop”—sometimes it whispers,
“Maybe later…”
“What if you fail?”
“What will people think?”

But here’s the truth:
Fear has stopped more dreams than failure ever has.

It’s kept people stuck in jobs they hate, relationships that drain them, and comfort zones that quietly kill growth.

Every time you choose fear over courage, you’re saying no to a version of you that’s stronger, freer, and more fulfilled.

That opportunity you’ve been thinking about?
That bold move your heart keeps nudging you toward?
It’s there for a reason.
And fear is just a sign you’re getting close to something powerful.

You don’t need to be fearless—just brave enough to take the next step.

02/13/2025

Let’s Talk Fasting: More Than Just Skipping Meals!

Fasting isn’t just about going without food—it’s a powerful tool for resetting your body, boosting energy, and supporting longevity. Whether it’s intermittent fasting, extended fasting, or something in between, giving your body a break from constant digestion can work wonders.

Some benefits?
✨ Increased mental clarity
✨ Improved digestion & gut health
✨ Better blood sugar balance
✨ Cellular repair & anti-aging effects

I've never deliberately fasted before yesterday! I've made it 36 hours. Not hungry. Energy level is good.

It's fascinating how the body will use its stored resources to function normally!

What’s your fasting experience been like? Share all your tips!

01/12/2025

See you there!! 1:00 cst!

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Address

Murfreesboro, TN

Telephone

+16153000982

Website

http://Klaudya.com/

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