Natural Awakenings Magazine - Naples and Fort Myers Area

09/23/2026

09/22/2026

✨ What if intuition could be cultivated as a deeper form of self-awareness and inner guidance? 🌿 Dr. Lenka Schulze introduces Awaken the Healer Within, a one-day experience on October 17th, exploring meditation, breathwork, sound, reflection and intuitive practices connected to consciousness and whole-person well-being. 💫 Read on to discover how this immersive experience invites participants to explore their “first sense” and reconnect with their own inner wisdom. 🧘‍♀️

Dr. Lenka Schulze’s one-day experience explores intuition, consciousness and whole-person healing through meditation, breathwork, sound and intuitive practices.

09/21/2026

🧠 The gut and brain are engaged in a constant two-way conversation involving nerves, hormones, immune signals, microbial activity and nutrition. 🌿 This month, Jennifer Vear Hoy MS/MS of Summit Counseling explores how the gut microbiome, dietary patterns and inflammation may influence mood and brain health while emphasizing that mental health is shaped by many interconnected factors. ✨ Read on for the full article. 💚

The emerging field of nutritional psychiatry explores how the gut-brain connection, microbiome and dietary patterns may influence mental and emotional well-being.

09/20/2026

⚡ Power outages and rising energy costs are inspiring more homeowners and renters to rethink how they prepare for the unexpected. 🏡 This September online-exclusive article explores practical strategies for building greater energy resilience and independence at home. 👍 From whole-home battery systems to portable power stations and solar options, new technologies are offering quieter, cleaner ways to keep essential devices and appliances running. 🌞

Home batteries, portable power stations and solar backup systems can strengthen energy resilience during outages while reducing reliance on fossil-fuel generators.

09/19/2026

🌮 Classic nachos get a protein-packed upgrade with plenty of shredded chicken, black beans, corn and melted cheese piled onto crispy tortilla chips. 🥑 Fresh tomatoes, avocado, jalapeño, green onions and cilantro add even more flavor and color to every bite. Try this hearty crowd-pleaser for a fun meal, snack or gathering.

Crispy tortilla chips layered with chicken, black beans, corn and melted cheese get a fresh finish from avocado, tomato, cilantro and Greek yogurt.

09/18/2026

🌎 How can the natural cycles of the earth inspire new approaches to economics, environmental stewardship and community action? 🌱 The Florida Interfaith Climate Actions Network’s seventh annual FL-iCAN! Assembly, “The Economy of Earth: Learning from Creation for Better Living,” will take place September 25th & 26th. It brings together faith leaders and community members for speakers, workshops, spiritual practices and justice-focused field trips. ✨ Find out more right here. 🤝

FL-iCAN!’s annual assembly from September 25-26, 2026 will bring faith leaders and community members together to explore regenerative living, environmental stewardship and local climate action.

09/17/2026

🍂 September’s transition into fall offers a chance to embrace change, slow down and consider what is still waiting to grow. This inspiring rticle focuses on the wisdom of nature, the possibilities that come with maturity and the importance of nurturing both personal growth and the next generation. 🌻 Take a thoughtful pause and discover how this season of change can inspire a fresh perspective on life’s next chapter. 💛

September’s seasonal transition offers a lesson in renewal, maturity and possibility, drawing inspiration from seeds, harvests and nature’s cycles of change.

09/16/2026

🔬 Could the smallest molecule in the universe hold big possibilities for cellular health and healthy aging? 💨 Naples Anti-Aging Clinic explores the emerging science behind molecular hydrogen and its potential role in oxidative stress, inflammation, mitochondrial function, brain health and recovery while emphasizing the need for continued research and larger human trials. 🧬 Don't miss this must-read article from our September issue. ✨

Molecular hydrogen is emerging as a promising area of research for its potential effects on oxidative stress, inflammation, cellular energy and long-term health.

09/15/2026

🧘‍♀️ What if stronger relationships, healthier communities and a less divided world begin with recognizing how deeply connected everyone truly is? In this month’s Wise Words department, we share a thoughtful conversation with Jeremy David Engels. 🌿 Discover why paying attention, choosing our words with care and honoring the dignity of others may be powerful practices for creating more connection in everyday life.

Jeremy David Engels explores how mindfulness, yoga and mindful communication can deepen interdependence, strengthen community and support civic engagement.

09/14/2026

✨ Healthy skin is about more than what goes on the surface, with nutrition, hydration, sleep, stress management and sun protection all playing a role in supporting skin health over time. 🌿 In this month's issue, find out how balanced eating habits and everyday wellness practices may support collagen, while treatments offered by Medical Aesthetics can complement an individualized approach to skin care. ✨

Nutrition, hydration, sleep, stress management and sun protection can work together to support collagen production and promote healthy skin over time.