11/21/2022
"Wicked Healthy Radio", with Julie Rutkowski
"Wicked Healthy Radio", with Julie Rutkowski | WSMN 1590AM - 95.3FM - wsmn.live |
Wicked Healthy Radio
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Wicked Healthy Radio
"For all things wicked good for the mind, body and soul"
MONDAY from 1-2 PM
Hos
Operating as usual
11/18/2022
Monday, November 21, 2022 1 PM the Wicked Healthy Radio guest is Mary Behnke, BSN, RN to reflect on her journey of hope and healing through difficult times. You will LOVE hearing Mary tell her story. Calling all nurses and health care workers...this is for you.
11/14/2022
Wicked Healthy Radio - WSMN 1590AM * 95.3FM * wsmn.live
Wicked Healthy Radio - WSMN 1590AM * 95.3FM * wsmn.live |
In-studio Guests: Atty Ryan Correia and Atty Penina McMahon, from Morneau Law, to discuss prenuptial agreements
11/11/2022
Monday, November 14, 2022. Attorneys from Morneau Law to Wicked Healthy to discuss prenuptial agreements. Attorney Correia and Attorney McMahon will discuss the finer points of having a prenuptial agreement. Any questions for the attorneys? I wonder if they have any insight into Tom and Gisele's prenuptial agreement? So much to learn...
11/07/2022
"Wicked Healthy Radio" with Julie Rutkowski
"Wicked Healthy Radio" with Julie Rutkowski |
WSMN 1590AM * 95.3FM * wsmn.live
| In-studio Guest: Jasmine Allen
11/05/2022
Monday, November 7, 2022. Jasmine Torres Allen, my former producer, will be my guest! What up with Jasmine? Just a lovely conversation with the most amazing lady!! Julie and Jazz...
chit chat and all that!!
10/31/2022
Wicked Healthy Radio, with Julie Rutkowski | WSMN 1590AM * 95.3FM * wsmn.live
Wicked Healthy Radio, with Julie Rutkowski | WSMN 1590AM * 95.3FM * wsmn.live |
Today's Guest: Margo Steiner, Writer
10/27/2022
Learning to have the last word
October 31, 2022. Its Halloween! The Wicked Healthy Radio guest is Margo Steiner. She is a returning guest cuz she taught us how YOU can get the last word by writing your own obituary. Check out this article about her willingness to help folks write their final parting words.
Obituary writing workshop aims to help you craft your own legacy
10/24/2022
"Wicked Healthy Radio" with Julie Rutkowski
"Wicked Healthy Radio" with Julie Rutkowski |
Listen on WSMN 1590AM, 95.3FM & www.wsmn.live |
In-studio Guest: Vickie Feiler, Dean at St. Joseph School of Nursing
10/19/2022
Monday, October 24, 2022 1 PM on Wicked Healthy Radio our guest is Vickie Fieler, PhD, RN Dean, St. Joseph School of Nursing. Interested in a nursing career? St. Joseph School of Nursing in Nashua is offering different options (tracks) to become a registered nurse with an Associated Degree.
10/17/2022
Wicked Healthy Radio | With Julie Rutkowski
WSMN 1590AM / 95.3FM & www.wsmn.live
| In-Studio Guests: Mark Hall & Brian Hall, author of Not Afraid To Fall
10/06/2022
Not Afraid to Fall
Monday, October 17, 2022 out guest will be Brian Hall author of Not Afraid to Fall. He will give us insight into living with Parkinson's Disease.
A inspirational book about how to find balance in your life, living with Parkinson's disease.
10/06/2022
Margo Magic Creations – Experience a healthy lifestyle with Margo Magic
October 10, 2022 listen on WSMN to the replay of Margo Flanagan. Margo~Health Practitioner ~Hypnotist~Clinical Lab Scientist ~ Nutritionist ~ Researcher of PsychoNeuroImmunology (PNI), the Immune System and the Microbiome~and owner of Margo's Magic.
Add a touch of Magic to your life! SHOP NOW PAIN disrupt your life? then you need Reduce pain, inflammation, rashes and acne while improving the appearance of skin with handcrafted products full of organic ingredients, herbs & essential oils. The ingredients in these magical creations arise in natur...
10/01/2022
Monday, October 3rd, 2022. Cam Cook, General Manager Nashua Silver Knights and Holman Stadium. No need to drive to Boston or Manchester to see a great baseball game. It is in our own back yard.
https://nashuasilverknights.com/holman-stadium
09/27/2022
Summit October 2022 - Julie | Feng Shui Training
Grasshoppers, interested in Feng Shui? This is a FREE weekend of Feng Shui learning. Follow the links and enjoy the Summit.
Join us for this very special Summit! Over a period of two days, you will learn from a wide range of experienced Feng Shui experts, to shift the energy of your home and life.
09/26/2022
Wicked Healthy Radio, with Julie Rutkowski
In-Studio Guest: Sue Monarch Nordemo,
from Monarch Health Coaching
09/21/2022
Time for a Wicked Healthy Radio logo for the WHR Grasshoppers!
Then merchandise😎 or "merch" and they say!
09/20/2022
Monarch Health Coaching – Live your best life
Monday, October 26, 2022. Sue Nordemo (who was our very 1st Wicked Healthy Radio guest) will be making a return trip to chat about hypnosis and other holistic modalities for health and wellness. Welcome back, Sue!
https://monarchhealthcoaching.com/
"Education is the foremost in maintaining one's health" -Sue Monarch Nordemo WHAT WE DO MONARCH HEALTH COACHING Dedicated to working on wellness (not illness) with individualized and group plans using several holistic modalities. Weight management, smoking cessation, fears, and chronic pain are just...
09/19/2022
Wicked Healthy Radio, with Julie Rotkowsky
In-Studio Guests: Glen Badger & Jon Younger |
Assisted Living Locators
09/18/2022
Nemass | Assisted Living Locators
September 19, 2022. The Wicked Healthy guest today is Jon Younger Elder Care Advisor, from Assisted Living Locators. He will give some amazing tips and tools to begin the process of finding the appropriate living situation for your loved one. Questions-just put them in the comment section below.
https://assistedlivinglocators.com/care-advisor/nemass
Your Senior Living Care Advisor in Northeast Massachusetts is Jon Younger. Connect to find senior living options for your loved one.
09/07/2022
Professional Organizing | Tidy by Tina, LLC
Monday, September 12, 2022 1 PM live streamed on Facebook is business owner Tina from Tidy by Tina, professional organizer, and a member of her team, Kirsten. What does it take to have an organizing business and what does an organizer do? Any questions for Tina...write them in the comments below!
https://www.tidybytina.com/
Tidy By Tina - Residential & Commercial Professional Organizer
09/01/2022
The White Ribbon Project
Monday, September 5, 2022. The show this week will be a replay of Wicked Healthy Radio guest, Lauren Coye, and how she EARNED a White Ribbon from the White Ribbon project. What is the White Ribbon Project?
https://www.thewhiteribbonproject.org
It’s time to change the lung cancer story. The White Ribbon Project promotes awareness about lung cancer by changing public perception of the disease. Anyone with lungs can get lung cancer. We are taking ownership of the lung cancer story. Learn more There is a place for everyone in The White Ribb...
08/29/2022
Wicked Healthy Radio
WSMN1590AM, 95.3FM & wsmn.live
In-studio guest: Margo Flanagan, Magic Creations
08/23/2022
Margo Magic Creations – Experience a healthy lifestyle with Margo Magic
Monday, August 29, 2022 at 1 PM our guest will be Margo Flanagan who will talk about pain-physical and mental. Here is what Margo has to say about pain, "if pain, anxiety, grief or stress disrupt your life and steal your happiness and joy.... time to talk about options."
http://www.margomagiccreations.com/
Got Pain? then you need a little Improve the appearance of your skin with handcrafted products full of organic ingredients, herbs & essential oils. The ingredients in MargoMagicCreations arise in nature and have been selected for their anti-inflammatory, anti-rheumatic, anti-bacterial & analgesic pr...
08/22/2022
Wicked Healthy Radio
In-studio guest: Linda Varone, Interior Psychologist
WSMN 1590AM / 95.3FM & www.wsmn.live
08/15/2022
Linda Varone | Nurturing Spaces Feng Shui
August 22, 2022 Monday, with Linda Varone, from Nurturing Spaces Feng Shui, to discuss the “Interior Psychology in the Master Bedroom." I cannot wait...what are the supportive elements in your bedroom?
https://www.lindavarone.com/
feng shui best of boston, feng shui consultant, feng shui professional speaker,
08/15/2022
Wicked Healthy Radio with Julie Rutkowski
WSMN 1590AM / 95.3FM & wsmn.live
In-studio guest, Lana Louise - Spiritual Medium
08/15/2022
Monday, August 15, at 1 PM Lana Silva-Kachadorian, will be on Wicked Healthy Radio! Lana is a repeat guest who who was named
“The Blessed Messenger”, as she take us on an energetic journey beyond the physical realm. We have some great topics for today's show. Listen or watch on WSMN.live or right here on FB. Do you have questions for Lana?
08/08/2022
Wicked Healthy Radio
Wicked Healthy Radio, WSMN 1590AM / 95.3FM & WSMN.live
With in-studio guests; Alycia Gelin & Abigale Reville, Paralegals with Morneau Law
08/06/2022
Monday, August 8, will be Alycia Gelin and Abigail J. Reville from Morneau Law both paralegals, who will talk about, you know, issues that need legal advice or resolution-especially young folks going off to college or buying a home. What do you need to be aware of-before you actually DO need legal intervention. Does you child going of to college need an advanced directives- will also be discussed. Do you have any questions for our paralegal panel? Write them below...
08/01/2022
Wicked Healthy Radio, with Julie Rutkowski
Wicked Healthy Radio, with Julie Rutkowski
WSMN 1590am / 95.3fm / wsmn.live
07/26/2022
DONA certified doula care for your pregnancy and birth
Monday, August 1st, 2022, 1 PM Amy Peterson, Doula. We will talk about pregnancy, fetal/infant loss-and what support is available for when this happens. All wicked good for our pregnant mind, body and souls! Listen in!
https://houndhill.com/
Birth and Lactation services on the NH seacoast.
07/18/2022
Wicked Healthy Radio with Julie Rutkowski
Wicked Healthy Radio, on WSMN 1590AM / 95.3FM and WSMN.live
07/18/2022
Monday, July 18, 2022. Lois Hermann host of Inspiring Hope on WSMN. Not only is she a radio host, she is also an author, offers hypnosis sessions, coach and speaker. With all she has to offer, we only have one-hour for Lois to inspire us, Grasshoppers.
07/11/2022
Wicked Healthy Radio
Samantha Yeaton, Doula and Life Coach. What does it take to be a doula? Samantha explains it to us today.
07/05/2022
Monday, July 11, 2022 Samantha Yeaton, Doula & Life Coach. Learn what a Doula does/is as part of the pregnancy process.
www.samanthayeaton.com
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Videos
Wicked Healthy Radio
WSMN1590AM, 95.3FM & wsmn.live In-studio guest: Margo Flanagan, Magic Creations
Wicked Healthy Radio
In-studio guest: Linda Varone, Interior Psychologist WSMN 1590AM / 95.3FM & www.wsmn.live
Wicked Healthy Radio with Julie Rutkowski
WSMN 1590AM / 95.3FM & wsmn.live In-studio guest, Lana Louise - Spiritual Medium
Wicked Healthy Radio
Wicked Healthy Radio, WSMN 1590AM / 95.3FM & WSMN.live With in-studio guests; Alycia Gelin & Abigale Reville, Paralegals with Morneau Law
Wicked Healthy Radio, with Julie Rutkowski
Wicked Healthy Radio, with Julie Rutkowski WSMN 1590am / 95.3fm / wsmn.live
Wicked Healthy Radio with Julie Rutkowski
Wicked Healthy Radio, on WSMN 1590AM / 95.3FM and WSMN.live
Wicked Healthy Radio
Samantha Yeaton, Doula and Life Coach. What does it take to be a doula? Samantha explains it to us today.
Wicked Healthy Radio with Julie Rutkowski
Ellen and Adrienne from the Organic Blow Dry Bar located in Hudson, NH...I need to know more about this. https://bossblowdrybar.com/
Wicked Healthy Radio
June 20, 2022. My guest is Lauren Coye. Lauren has a story- and it starts like this, "I had 2 lobes removed from my right lung(lower and middle). Despite all the pain I’m in, I forced myself to walk down the Hall NOT once BUT twice." Lauren is 24 years old-why would a healthy young women have parts of her lung removed? Find out tomorrow and learn about Lauren- and the White Ribbon Project which she supports. https://www.thewhiteribbonproject.org/
Wicked Healthy Radio
Designer, John Martin, from G.M. Roth Design in Nashua, NH is our guest. John has a Certified Aging in Place “CAPS” Designation and helps clients with all different types of projects to help families manage their constantly changing situations in today’s world. What is aging in place? Why is it good to know for future designing decisions? Wicked minds want to know!
Wicked Healthy Radio with Julie Rutkowski
Eric S. Bernazzani, Esq. and Kevin Calhoun from Bernazzani Law Firm, PLLC and Dow Realty Keller Williams in Nashua, NH 03060 speaking about real estate-what are the trends in real estate for 2022 and looking forward in 2023. Attorney Eric will fill in the detail! https://financesonline.com/real-estate-trends/
Wicked Healthy Radio
Beverly Flanagan is our guest to talk about sage-ing. Beverly completed a year long Internship Program, training to be a Certified Sage-ing Leader, through Sage-ing International, based on the book From Age-ing to Sage-ing. A revolutionary approach to Growing Older.
Wicked Healthy Radio with Julie Rutkowski
Our guest is Dr. Joyce Maguire Pavao, Ed.D., LCSW, LMFT, was the Founder and CEO of Center for Family Connections, Inc. (CFFC, 1995-2012) in Cambridge and New York, Founder and Director of Riverside After Adoption Consulting and Training (AACT, 2012 to 2015), PACT (Pre/Post Adoption Consulting and Training, 1982-present), and Pavao Consulting and Coaching.
Wicked Healthy Radio
Coach and Grasshopper Tyler Mahoney will be the guest on Wicked Healthy Radio. This return visit for Coach Tyler from Crossfit Nashua. Let's see how this host is progressing and what personal best made it to the Leader Board! https://www.crossfitnashua.com/ And we will talk music and his band Mt. Pleasant. https://www.mtpleasantjams.com/
Wicked Healthy Radio with Julie
Working with spirit as a medium and intuitive, Lana has also played a role with police and cold cases, serving as a liaison between the physical and metaphysical worlds to help heal. Lana specializes in psychic readings, mediumship, hypnosis, rieki, spiritual cleansing, and more. Over the last several years Lana has been writing about her life ...https://www.lanalouisedesigns.com/
Wicked Healthy Radio with Julie Rutkowski
Wicked Healthy Radio interviews Julie Pruett from a Beautiful You located in Londonderry, NH; talking about hair alternatives for chemotherapy patients.
Wicked Healthy Radio
Our guest is attorney Katherine Morneau of Morneau Law speaking on collaborative divorce...wait what!? I cannot even think of any questions to ask...can you help me? 😉 https://morneaulaw.com/
Wicked Healthy Radio with Julie
Ginger Hendry, animal communicator and psychic medium, 1 PM on WSMN.live or FB. https://www.gingerhendry.com/ "When we connect intuitively to an animal or our loved ones in spirit, we find they waiting to help us with our challenges and the healing we may need. We just need to hear the messages they are sending. I can help with that." Ginger Hendry Do you have questions about messages your pets are sending? Add them to the comments below and listen in on Monday for the answer!
Wicked Healthy Radio with Julie Rutkowski
Today's Guest and Topic: Sandra Habe from Good Pickin' Farm in Westford, Massachusetts. All things good for the mind, body and soul, especially goat yoga!! Summer Camps Horseback Riding Goat Yoga After School Program Craft & Sip for Adults Homesteading 101 Family Activities
Wicked Healthy Radio with Julie Rutkowski
Wicked Healthy talking about Money Energy with Feng Shui
Graceful Aging with Julie on Wicked Healthy Radio
Graceful Aging with Andrea Dupont
Wicked Healthy Radio with Julie Rutkowski
Cathy Corcoran of https://www.sanctuary-within.com/ on Wicked Healthy to learn more about Spirit Rockers...check out her website and be ready for some "spirit"ual discussion/learning/experience.
Andrea Paquette, author of LOVABLE: How Women Can Heal Their Sensitive Hearts
Andrea Paquette, author of LOVABLE: How Women Can Heal Their Sensitive Hearts and Live and Love as Their True Selves, will be on Wicked Healthy Radio.
WIckied Healthy Radio
Margaret Donahue on Wicked Healthy Radio to talk about the lunar new year. the Year of the Water Tiger. Are you prepared for the energy of the tiger? All things wicked good for the mind, body and soul with Peg from Feng Shui Connections https://fengshuiconnections.com/
Wicked Healthy Radio with Julie Rutkowski
Talking the best word to describe you with Andrea Dupont
Wicked Healthy Radio with Julie Rutkowski
Talking about Grief and Grieving with Jasmine Torres Check out Wicked Healthy Radio
Julie Rutkowski with Susan Guild
Guest: Susan Guild
Wicked Healthy Radio with Julie Rutkowski
Julie with Jasmine Torres Allen from @LovelessonswithaLatina
Wicked Healthy Radio
Julie with Bob Zirkle who hiked the Appalachian Trail
Wicked Healthy Radio with Julie Rutkowski
Cynthia Gieger from Rivier Institute for Senior Education, RISE; talking about life long learning
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Comments
Super excited to be on the show tomorrow! looking forward to sharing info on what Holistic NH is set to become!