10/02/2026
Craziness I tell you!
Misinformation and lack of common sense will RUIN your health. Be watchful my friends.
This comment shows exactly why many people say “keto doesn’t work for me”. It’s often not an issue with keto. It’s frequently the lack of common sense and self control.
The full double-batch recipe of my crack cucumber salad has somewhere around 35 grams of carbs and that means it is “not keto”? No… no no no.
If you’re eating the entire recipe (6-12 servings depending on how much you want), that’s called GLUTTONY.
As a former binge eater, I’m not judging anyone for struggling to control food intake.
But you can’t eat an entire double recipe of a side dish meant for at least 6 people and claim “that’s not keto”. Actually, sir or madam, that’s not common sense.
So it’s 4-6 grams of carbs per serving depending on how large of a serving you want. That does NOT mean you get to blindly eat the whole giant bowl.
Folks, all I can say is we shouldn’t look in the comment section for guidance. Do your own research and apply your own common sense to your approach and your health will thank you.
Don’t allow yourself to be misled by people who don’t apply basic logic to the principles guiding the life you’re trying to live.
Count your own carbs and make your own decisions based on facts, and you’ll find you are much healthier and harder to mislead.
Watch the recipe video linked in the comments below if you’d like to see my “not keto” dish. 😂
