1045 The Zone

1045 The Zone "Our Season Never Ends"
Radio Home to Titans, Vols and Nashville SC. 104-5 The Zone is Nashville’s Premier Sports Station!

Start your morning with Ramon and Will from 6AM to 10AM CT. Then, The Buck Reising Show and Blaine & Zach get you through your day and 3HL keeps you entertained during your commute home on 104-5 The Zone. Follow 104-5 The Zone on Twitter and Instagram . Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the

App Store to take 104-5 The Zone on-the-go with you. Stream us on an Amazon smart device by saying “Alexa, play 104-5 The Zone.”

We're teaming up with Tennessee Titans to throw a FREE block party at the new immersive Nissan Stadium experience cente...
08/30/2025

We're teaming up with Tennessee Titans to throw a FREE block party at the new immersive Nissan Stadium experience center, Titans House, located in Germantown.

Stop by anytime Tuesday, September 2 from 8 AM to 6 PM to get a behind-the-scenes look at the new stadium.

Special guests will be making appearances throughout the day, and free parking is available. We can't wait to see you there!

08/29/2025

Vols Kickoff 2025 Season + CFB Week 1 Preview | 3HL

08/29/2025

CFB Opening Weekend Preview + Massive Trade Shakes up the NFC East | Cover 2 with

08/29/2025

Micah Parsons traded on CFB kickoff weekend + Vols Preview | The Show

08/29/2025

Preview: New Era of Tennessee football begins vs. Syracuse |

08/29/2025

Make the most of fall weekends at Holiday World & Splashin' Safari! 🎢

Whether you're chasing thrills on the Good Gravy! family coaster or indulging in seasonal treats, Holiday World is the perfect spot for a weekend escape. The park is open weekends through November 2, so there’s still time to make unforgettable memories.

Want to win tickets? Sign up for your chance to win at bit.ly/TheZoneHolidayWorld

08/28/2025

Zach & Stoney discuss the current 53-man roster. What's the vision? Are the Tennessee Titans blind or do they have eagle eyes?

University of Tennessee Vice Chancellor/Director of Athletics Danny White announced Thursday afternoon the signing of a ...
08/28/2025

University of Tennessee Vice Chancellor/Director of Athletics Danny White announced Thursday afternoon the signing of a lifetime contract for head men's basketball coach Rick Barnes, live on the Mike Keith Show.

Tennessee Vice Chancellor/Director of Athletics Danny White announced Thursday afternoon the signing of a lifetime contract for head men's basketball coach R...

08/28/2025

What the Tape Says About the Titans New Roster Additions | 3HL

08/28/2025

Where the Titans Roster Churn Could Continue | Cover 2 with

08/28/2025

Titans GM Mike Borgonzi explains Titans roster moves | The Show

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10 Music Cir E
Nashville, TN
37203

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(615) 737-1045

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104-5 The Zone is THE Sports Station! Start your morning with the Wake Up Zone with Mark, Kevin and Blaine. The Midday 180 keeps you workday rolling with Jonathan Hutton, Chad Withrow and Paul Kuharsky. Then 3HL gets you home and keeps you entertained during your commute with Brent, Mickey and Dawn. Follow 104-5 The Zone on Twitter and Instagram @1045thezone. Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the App Store, Google Play or Amazon to take 104-5 The Zone on-the-go with you.