1045 The Zone

1045 The Zone "Our Season Never Ends"
Radio Home to Titans, Vols and Nashville SC. 104-5 The Zone is Nashville’s Premier Sports Station!

Start your morning with Ramon and Will from 6AM to 10AM CT. Then, The Buck Reising Show and Blaine & Zach get you through your day and 3HL keeps you entertained during your commute home on 104-5 The Zone. Follow 104-5 The Zone on Twitter and Instagram . Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the

App Store to take 104-5 The Zone on-the-go with you. Stream us on an Amazon smart device by saying “Alexa, play 104-5 The Zone.”

12/01/2025
11/30/2025

Titans Flounder in Blowout Loss to Jaguars to end 4 Game Homestand Winless | Lee Company Titans Talkback

11/30/2025

Titans look to carry Positive Momentum into battle with Jaguars | Lee Company Countdown to Kickoff

11/29/2025

The Tennessee Titans are taking on the Jacksonville Jaguars on Sunday at Nissan Stadium.

An AFC South matchup, Dike's all-purpose yards, and the Jaguars run defense. Here's what to watch for⬇️

🔗bit.ly/Week13Prev

Join 3HL from 3-6p at A Moment's Peace Salon & Day Spa in Franklin on Monday, December 1st!Stop by and visit with the 3H...
11/29/2025

Join 3HL from 3-6p at A Moment's Peace Salon & Day Spa in Franklin on Monday, December 1st!

Stop by and visit with the 3HL crew and check out all the services and gifts at A Moment's Peace Salon and Day Spa!

Learn More: www.1045thezone.com/events/516383/

11/28/2025

Come shopping with Ramon and Ron for Toy Field!🎁

While you are out doing your holiday shopping this Black Friday, pick up an extra toy or a gift for a senior and bring it to our 18th annual Toy Field sponsored by Wayne’s Pest Control on Tuesday, December 9th!

Learn More: 1045thezone.com/events/513040/

11/27/2025

Happy Thanksgiving Everyone🦃

We hope you have a wonderful holiday❤️

What’s your all-time favorite Thanksgiving Day football moment? 🦃🏈Let us know⬇
11/27/2025

What’s your all-time favorite Thanksgiving Day football moment? 🦃🏈Let us know⬇

11/26/2025

Rivalry Week Rolls with Titans/Jags and Vols/Vandy | 3HL

11/26/2025

Big Football Weekend Coming Up for Titans & Vols | Cover 2 with

11/26/2025

Titans thankful for the unthinkable | The Show

11/26/2025

Tennessee/Vandy, Titans/Jags, State of the NFL Through 12 weeks |

Address

10 Music Cir E
Nashville, TN
37203

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(615) 737-1045

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104-5 The Zone is THE Sports Station! Start your morning with the Wake Up Zone with Mark, Kevin and Blaine. The Midday 180 keeps you workday rolling with Jonathan Hutton, Chad Withrow and Paul Kuharsky. Then 3HL gets you home and keeps you entertained during your commute with Brent, Mickey and Dawn. Follow 104-5 The Zone on Twitter and Instagram @1045thezone. Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the App Store, Google Play or Amazon to take 104-5 The Zone on-the-go with you.