1045 The Zone

1045 The Zone "Our Season Never Ends"
Radio Home to Titans, Vols and Nashville SC. 104-5 The Zone is Nashville’s Premier Sports Station!

Start your morning with Ramon and Will from 6AM to 10AM CT. Then, The Buck Reising Show and Blaine & Zach get you through your day and 3HL keeps you entertained during your commute home on 104-5 The Zone. Follow 104-5 The Zone on Twitter and Instagram . Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the

App Store to take 104-5 The Zone on-the-go with you. Stream us on an Amazon smart device by saying “Alexa, play 104-5 The Zone.”

11/01/2025

It's almost GAMEDAY!⚔️The Tennessee Titans are hosting the
Los Angeles Chargers tomorrow for Week Nine.

The Titans on the trade block, Dike's new role, and the Charger's pass-heavy offense. Here's what to watch for⬇️

🔗bit.ly/WeekNinePreview

Preds fans!🏒The Nashville Predators are taking on the Dallas Stars on Saturday, November 8th at Bridgestone Arena and we...
11/01/2025

Preds fans!🏒

The Nashville Predators are taking on the Dallas Stars on Saturday, November 8th at Bridgestone Arena and we have your chance to win tickets!

Enter for your chance to win tickets to the game🔗ul.ink/1K8VC1

Join Tennessee Titans Long Snapper Morgan Cox for an unforgettable family night at the 2025 Nashville All Pro Dad Experi...
10/31/2025

Join Tennessee Titans Long Snapper Morgan Cox for an unforgettable family night at the 2025 Nashville All Pro Dad Experience on Friday, November 7th from 6-8:30 PM.

Enter to win a family pass for Dad and up to six children🔗ul.ink/2AJGV7

10/31/2025

Titans Gear up for Chargers + One HC Candidate that might NOT Work | Cover 2 with

10/31/2025

One Titans potential trade that would send fans spiraling | The Show

10/31/2025

Shorthanded Titans Try For First Win at Nissan Stadium vs. Chargers |

10/31/2025

The Tennessee Titans are hosting the Los Angeles Chargers this Sunday for Week Nine.

The Titans on the trade block, Dike's new role, and the Charger's pass-heavy offense. Here's what to watch for⬇️

🔗bit.ly/WeekNinePreview

10/30/2025

The Chargers are coming into town and the Titans feel like the same old Titans, but are they really? Stoney and Zach break it down.

MTSU Blue Raiders Fans!Middle Tennessee State University (MTSU) takes on Florida International on Saturday, November 8th...
10/30/2025

MTSU Blue Raiders Fans!

Middle Tennessee State University (MTSU) takes on Florida International on Saturday, November 8th, and you could be there!🏈

🎟️Register to win tickets to the game: ul.ink/1VKRRV

10/30/2025

How Much Progress has Cam Ward Made Under Mike McCoy? | 3HL

10/30/2025

How does Cam Ward stack up with other past Rookies 8 games in? | Cover 2 with

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10 Music Cir E
Nashville, TN
37203

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Our Story

104-5 The Zone is THE Sports Station! Start your morning with the Wake Up Zone with Mark, Kevin and Blaine. The Midday 180 keeps you workday rolling with Jonathan Hutton, Chad Withrow and Paul Kuharsky. Then 3HL gets you home and keeps you entertained during your commute with Brent, Mickey and Dawn. Follow 104-5 The Zone on Twitter and Instagram @1045thezone. Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the App Store, Google Play or Amazon to take 104-5 The Zone on-the-go with you.