1045 The Zone

1045 The Zone "Our Season Never Ends"
Radio Home to Titans, Vols and Nashville SC. 104-5 The Zone is Nashville’s Premier Sports Station!

Start your morning with Ramon and Will from 6AM to 10AM CT. Then, The Buck Reising Show and Blaine & Zach get you through your day and 3HL keeps you entertained during your commute home on 104-5 The Zone. Follow 104-5 The Zone on Twitter and Instagram . Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the

App Store to take 104-5 The Zone on-the-go with you. Stream us on an Amazon smart device by saying “Alexa, play 104-5 The Zone.”

07/10/2025

Hr 1 - Vols stay hot on recruiting trail + Building US Olympic Flag Football
Hr 2 - Coach Mac talks Titans + Penny takes a shot at Tennessee
Hr 3 - Apple TV’s Dax McCarty talks NSC + Pressure level on Josh Heupel
Hr 4 - The R&W Draft: Best Logos + Best NFL edge rushers

07/09/2025

Should College Football Implement a Salary Cap? | 3HL

07/09/2025

The 21st Tennessee Football Mount Rushmore | Cover 2 with

Just an hour of your time may give someone else a lifetime. This summer the American Red Cross Blood Donors need more bl...
07/09/2025

Just an hour of your time may give someone else a lifetime. This summer the American Red Cross Blood Donors need more blood donors, especially those with O+ and O- blood types. Make your appointment to help save lives now: https://rcblood.org/3HTDbN1

07/09/2025

Calvin Ridley & Titans Skill Group Ranked Worst In The NFL | The Show

07/09/2025

Hr 1 - Foster Five: Hardest d-linemen to block
Hr 2 - ESPN analyst criticizes Titans playmakers + Vols add two football commits
Hr 3 - Most likely first-time CFP teams + NSC back in action
Hr 4 - Rhett Bryan joins the show + Inky Johnson Midweek Motivation

07/08/2025

Agree or Disagree: Jeff Simmons a Top 5 DT in the NFL? | 3HL

07/08/2025

The Tennessee Titans Mount Rushmore | Cover 2 with

07/08/2025

Where Titans Jeff Simmons ranks in top 10 DTs | The Show

07/07/2025

One Titans Player that Could Miss Out on the 2025 Roster | 3HL

Address

10 Music Cir E
Nashville, TN
37203

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(615) 737-1045

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104-5 The Zone is THE Sports Station! Start your morning with the Wake Up Zone with Mark, Kevin and Blaine. The Midday 180 keeps you workday rolling with Jonathan Hutton, Chad Withrow and Paul Kuharsky. Then 3HL gets you home and keeps you entertained during your commute with Brent, Mickey and Dawn. Follow 104-5 The Zone on Twitter and Instagram @1045thezone. Listen online during your workday (we won't tell your boss) at http://www.1045thezone.com or download the 104-5 The Zone app from the App Store, Google Play or Amazon to take 104-5 The Zone on-the-go with you.