Sylvia Nasser

Sylvia Nasser I Teach You To Unleash Your Power, & Get Your Body Strong With AT HOME Boxing Workouts! 💪🥊 I am a 10+year fitpro, boxing enthusiast, & self-proclaimed badass.

"Rip Then Rock" - The best online FREE workouts Uniquely Designed (not so BORING & Totally DIFFERENT) to Get you Fit, Powerful & Strong. Helping you ditch fad diets, boring & mediocre fitness routines and your body insecurities one "BEYOND-CRAZY-HEART PUMPING-SWEATY GOOD" workout at a time. ANYWHERE (home, outside, or gym) workouts for women using either bodyweight or dumbbells only! I've overcom

e body image dysmorphia, am a Lupus Warrior and am a mother to my child living with Cystic Fibrosis. I created the national body neutrality campaign featured in numerous media publications to encourage women to workout in sports-bra, face their body shape fears, let go of judgements, celebrate every step of their personal fitness journey & workout like an athlete. Workouts drop every Monday at 5pmEST. Let's do this!
-Syl

sylvianasser.com

Start 2023 with a selfie shall we?My intentions- Prioritizing the following: my daughter, my husband and the rest of my ...
01/02/2023

Start 2023 with a selfie shall we?
My intentions- Prioritizing the following: my daughter, my husband and the rest of my family, my health, and the opportunity to continue to serve others through boxing & fitness & to deepen these connections.
To this community, I truly thank you for supporting me in 2022. Cheers to up-leveling in 2023.
Happy New Year.🎊 🥂
#2023

Not your typical BEFORE & AFTER. 👊🥊 Progress takes time, energy, focus, attitude, willingness, grit, and the right peopl...
09/25/2022

Not your typical BEFORE & AFTER. 👊🥊 Progress takes time, energy, focus, attitude, willingness, grit, and the right people in your corner! 😉
I owe so much to my coaches Lenny DeJesus [you NEED to look this man up; he's literally a LEGEND hall of famer. I really miss him!] & , another brilliant man in his own right, incredible coach and now friend & "brother".
👉 Do you have coaches in your life to teach you & push you to become the best version of yourself?
👉 SAVE THIS for motivation.
👉 SHARE THIS if you're inspired.
👉 FOLLOW if you want to learn from me as I can teach you EVERYTHING I learned from these incredible mentors.

Hi badass! It’s been a while since I’ve engaged on this platform .My biggest intention is to create COMMUNITY. And I’d l...
09/14/2022

Hi badass!

It’s been a while since I’ve engaged on this platform .

My biggest intention is to create COMMUNITY. And I’d love to get to know you better.

So here I am ready to meet you all!

Drop a comment -
what’s your name & how do you know me 🙂?

Gone are the days of trying to be someone I'm not. 👊😉
05/14/2022

Gone are the days of trying to be someone I'm not. 👊😉

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Nassau County, NY
11577

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