Miss-Lou Champions Spotlight

Miss-Lou Champions Spotlight Spotlighting champions and spreading positivity throughout the Miss-Lou!

On this champion Monday, let’s pause to honor the brave men and women who gave their lives in service to our country🇺🇸Me...
05/26/2025

On this champion Monday, let’s pause to honor the brave men and women who gave their lives in service to our country🇺🇸

Memorial Day is a time to remember the ultimate sacrifices made by those who wore the uniform with courage and a love for our country. Their legacy lives on in the freedoms we enjoy every day.

As we enjoy time with family and friends today, let’s also find ways to honor their memory:
• Attend a local memorial service or parade
• Visit the local veterans’ cemetery here in Natchez
• Share stories of fallen heroes
• Pause and reflect with gratitude

As we move through today and throughout each day, live in a way that honors that sacrifice.

We remember. We honor. We are grateful.

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative
LSU Alumni Miss-Lou

Health & Wellness Partners:
Miss-Lou Family Dentistry
Greg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel
Louisiana Country Music

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

Today, we pause to honor the true champions — the brave men and women who gave everything for our freedom. Their sacrifi...
05/26/2025

Today, we pause to honor the true champions — the brave men and women who gave everything for our freedom. Their sacrifice is the reason we live in a land of opportunity. We remember them, we thank them, and we carry their legacy forward.

Weekends aren’t just for “cheat days” or couch marathons watching your favorite shows. (even though that is good for you...
05/23/2025

Weekends aren’t just for “cheat days” or couch marathons watching your favorite shows. (even though that is good for your soul too, just in moderation) :)
They’re a chance to recharge, realign, and reconnect with what makes you feel your best.
Check out below some tips on how to keep your mindset healthy this weekend: Be a Health Champion for Yourself and others!!

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative
LSU Alumni Miss-Lou

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel
Louisiana Country Music

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

05/21/2025

Big thanks to Sabrina Dore for stepping up once again to raise funds for our July 4th fireworks show! She does this as a volunteer, and without her, we wouldn’t have this amazing community celebration.
Let’s help her light up the sky—every dollar counts!

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative
LSU Alumni Miss-Lou

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel
Louisiana Country Music

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

05/20/2025

Do you want your furry friends to have a champion experience while you're traveling this summer? Call Gregg Veterinary Hospital!!!

05/19/2025

A couple years ago we had the pleasure of having Vidalia Viking legendary Head Coach Dee Faircloth visit the studio. We did a two-part interview. We have combined the two parts into one and we want to re-release now that are getting many more views than back then. To know coach Faircloth is to love him. We hope you guys enjoy this one.

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative
LSU Alumni Miss-Lou

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel
Louisiana Country Music

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

Happy Wellness Wednesday!!! Having a Mid Week Slump? Check below to be a champion for yourself and get ready for an ama...
05/14/2025

Happy Wellness Wednesday!!! Having a Mid Week Slump? Check below to be a champion for yourself and get ready for an amazing day!!

Set a Midweek Goal today and reignite that passion for a healthier you! Pick one meaningful task to help reach that healthy goal and then celebrate the progress!

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

Happy Monday!! This week is National Women's Week!!Remind the special women in your life to prioritize their health?Prev...
05/12/2025

Happy Monday!! This week is National Women's Week!!

Remind the special women in your life to prioritize their health?
Preventive care matters.....

Some questions to ask them:

“Have you scheduled your annual check-up?”

“Do you need support getting to an appointment?”

“Is there anything I can help with when it comes to your health?”

Regular screenings and check-ups can save lives — early detection is key.

So on this second Monday of May, let’s show love not just in words, but in action.

Support. Encourage. Care.

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative
LSU Alumni Miss-Lou

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel
Louisiana Country Music

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

05/12/2025

Check out our last episode of Education Spotlight of the 24-25 school year to find out what is happening in some of our local schools! We are proud to continue our mission of spotlighting champions and spreading positivity throughout the Miss-Lou! We will kick back up in August.

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

It's FRIYAY!!! We missed Wellness Wednesday :) It just snuck up so quick this week! So we decided to share how you can ...
05/09/2025

It's FRIYAY!!! We missed Wellness Wednesday :) It just snuck up so quick this week! So we decided to share how you can make sure you keep focused on the weekend!!!

Be sure to share below some ways you stay focused on any of your goals when you are not on a schedule.

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC,
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

🌌🚀Did you know that not only is it Cinco de Mayo, but it is also National Astronaut Day! 🚀🌌Today, be like an Astronaut! ...
05/05/2025

🌌🚀Did you know that not only is it Cinco de Mayo, but it is also National Astronaut Day! 🚀🌌

Today, be like an Astronaut! Be courageous, curious, and committed in all you do today!!

Be daring and reach out to try something new!

Reach out to a friend you haven't chatted with in a while!

Allow your journey to inspire others to keep looking up. 💫

Make an impact, where will you leave your footprint today?

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

Dimensions of Wellness: Change Your Habits, Change Your Life!Wellness isn't just about hitting the gym or eating healthi...
04/30/2025

Dimensions of Wellness: Change Your Habits, Change Your Life!

Wellness isn't just about hitting the gym or eating healthier..we also need to balance physical, emotional, social, intellectual, spiritual, occupational, environmental, and financial health.

Check out below to see how to work on all our dimensions of health!

A BIG thank you to our partners who make it possible for us to shine the spotlight on champions and spread positivity and wellness throughout the Miss-Lou.

Without these guys, we couldn't do what we do:

Hall of Fame Partners:
Gregg Veterinary Hospital
JE Hicks Distributing Co, Inc
Syrah Technologies
Blue Chair Bay Rum
J&J Flooring & Natural Stone
Concordia Bank & Trust Company
Go Mart

Financial Partners:
Concordia Bank & Trust Company
Sabrina Doré Agency, LLC
Moxey NELA

Auto Partners:
Sango GMC
Jason's Body Shop, LLC
Go Mart
Pure Car Wash

Education Partners:
Co-Lin Natchez Campus
Studio Creative

Health & Wellness Partners:
Miss-Lou Family Dentistry
Gregg Veterinary Hospital
Fortitude Massage Therapy
MDP Fitness, LLC
Shannon Doughty's Fitness

Service & Retail Partners:
Mile 363 Men's Apparel
Rise N Shine Studio by Melissa Vaughan
Art by Jenny Hinkle

Media Partners:
Concordia Sentinel

Grocery & Restaurant Partners:
JE Hicks Distributing Co, Inc
Rolling ‘N’ The Dough
Wardo's Poboys
On The Go Deli inside Go Mart
Natchez Brewing Company

Address

421 Main Street
Natchez, MS
39120

Telephone

+12252471043

Website

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