Sarena chapa

Sarena chapa Skin, beauty & wellness🌷
-Aesthetician-

03/28/2026

This right here is a pure Sake mask filled with nourishing amino acids, minerals, antioxidants, natural enzymes and kojic acid. It’s brightening, hydrating and tightening. My skin loves this stuff! It’s been used by the Japanese for centuries! • • •

03/28/2026

Lymphatic facial massage + listening to The Marias… a dream🎶🧖‍♀️☁️ Don’t underestimate the power of facial massage. • • •

03/28/2026

Welcome to my crunchy household — where natural living isn’t just a trend, it’s a lifestyle (and trust me, it’s worth it) • • •

03/28/2026

The biggest mistake in neck lifting? Neglecting the chest. Chest massage ,especially around the pectoral muscles and fascia over the chest can help lift and improve the look of the neck and jawline. Here’s why: -Tight chest muscles (from bad posture — think hunching over phones) pull down on the neck and jaw. -By massaging and loosening the chest and collarbone area, you release that downward tension, allowing the neck to naturally lift and look longer. -It also improves circulation and frees up the lymphatic system, reducing puffiness around the neck and jawline. This specific massage movement helps with chest wrinkles (especially in between the breast) and to lift the neck. Remember to go slow, breathe, keep shoulders down and don’t be discouraged if you can’t do it right away. This specific movement took me a couple trys until I could grab the fascia fully because my chest use to be extremely tight. • • •

03/11/2026

PART 1: VITAMIN C 101💛 Everything you need to know about Vitamin C • • Why not every Vitamin C is created equal Best Vitamin C serum Collagen boosting vitamin C Gentle Vitamin C for sensitive skin L-Ascorbic acid How Vitamin C works • • •

03/11/2026

PART 2: VITAMIN C 101 • • Why not every Vitamin C is created equal Best Vitamin C serum Collagen boosting vitamin C Gentle Vitamin C for sensitive skin L-Ascorbic acid How Vitamin C works • • •

03/11/2026

You’re religious with your skincare—but the breakouts won’t stop. What if the real enemy is dripping down from your hair? Ways your hair care can transfer to skin: -Your hair shampoo/conditioner drip down to your face after washing -Residue is left on your pillows/sheets -Sweat from your head drips down to face -Touching your face after applying hair products -Accidentally spraying products to close to skin Ingredients that may cause acne: Certain oils like coconut, argan, mineral, palm Sulfates :Sodium lauryl sulfate (SLS) Sodium laureth sulfate (SLES) Shea butter, Beeswax,Lanolin, Petrolatum, Isopropyl myristate Drying/Short chain alcohol: Alcohol denat (denatured alcohol)Isopropyl alcohol, Ethanol, SD alcohol (Fatty alcohols are ok) And of course fragrance.. unfortunately this can cause a lot of inflammation • • • • Acne tips Dallas esthetician Holistic esthetician Hair care and acne Skincare tips

03/06/2026

Realigning from the inside out. Red light for the cells, yoga for the soul. This is more than self care—it’s a full-body reset. • • •

02/18/2026

This isn’t makeup.. this is the new Merit sunscreen💅🌷💐 “The Uniform” how cute is that name! Tinted sunscreens contain iron oxides which are mineral pigments that effectively block visible light, including blue light, in addition to UV rays. Tinted sunscreens not only enhance your skin’s appearance, but they also offer even better protection. • • •

02/18/2026

Glowing skin starts within.. here’s a few items I eat to help be feel and look my best. The main goal when looking for foods to improve skin health is anti inflammatory and antioxidant rich. Basically just real Whole Foods 🍓🍉🥒 • • •

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1820 New Jersey 33
Neptune, NJ
07753

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