Mxtape Sessions

09/17/2025

Sitting in once again for the incomparable Laura on Laura's Living Room on KOWS Community Radio from 5-7 pm this Friday, 9/19/25 bringing you music to get cozy and welcome Autumn. Tune to 92.5 fm in West (Sonoma) County or stream online at

Community Radio for West Sonoma County

07/11/2025

Sitting in once again for the incomprable Laura on Laura's Living Room on KOWS Community Radio from 5-7 pm this Friday, 7/11/25 with music celebrating the power of friends and community in the face of tyranny.
Tune to 92.5 fm in West (Sonoma) County or stream online at

Community Radio for West Sonoma County

02/07/2025

Change is here, Living Roomers! Del is sitting in for Laura on Laura's Living Room one more time before Laura returns next week on KOWS Community Radio this Friday afternoon from 5-7 pm.
C’mon in and celebrate Hope in Times of Upheaval.
Tune at 92.5 FM in West Sonoma County or stream online at

Community Radio for West Sonoma County

01/28/2025

Change is here, Living Roomers! Del is sitting in for Laura on Laura's Living Room on KOWS Community Radio this Friday afternoon from 5-7 pm.
C’mon in and celebrate Black History through music and spoken word.
Tune at 92.5 FM in West Sonoma County or stream online at

Community Radio for West Sonoma County

11/01/2024

Community Radio for West Sonoma County

11/01/2024

Change is here, Living Roomers! Del is co-hosting with Laura in Laura's Living Room on KOWS Community Radio this afternoon from 5-7 pm.

C’mon in for a timely celebration of light over darkness (Diwali), remembering loved ones in the afterlife (Dia de los Mu***os), setting clocks back (Sunday’s Time Change), and voting for Democracy (Election Day).

Tune at 92.5 FM in West County or stream online at

Community Radio for West Sonoma County

10/17/2024

Just a little song to help you rise to the day...

07/27/2024

On air now! Listen at

Community Radio for West Sonoma County

07/20/2024

The Phoenix is sitting in next Friday, 7/26/24, at Laura's Living Room on KOWS Community Radio from 5-7 pm (PST) with moo-sical offerings of hope, resilience, and maybe even a little relief from the state of the world.
Join me on KOWS-LP 92.5 fm Occidental and streaming worldwide at

Community Radio for West Sonoma County

01/04/2024

Y'all knew I couldn't stay away from the studio for too long...

The Phoenix is sitting in this Friday at Laura's Living Room on KOWS Community Radio from 5-7 pm (PST) to ring in the new year with moo-sical offerings of hope, peace, and new beginnings.

Only on KOWS-LP 92.5 fm Occidental and streaming worldwide at

Community Radio for West Sonoma County

01/02/2024

11/10/2023

I want to thank my listeners and everyone at KVMR for a magical musical journey. I'm not staying away from radio forever... I've done a bit of moonlighting on KOWS Community Radio subbing for friends there over the past several years, and I plan to return to the airwaves as a member of the KOWS-LP Herd once I'm settled into my new home and next leg of my career in the North Bay. Stay tuned for details.
See you on the radio and stay blessed!