Authentically Healing Podcast

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Authentically Healing Podcast

A space to share my journey, and support people to heal. Welcome to the authenticlly healing podcast

09/27/2025

✨Wow… my two little inner girls pull the most attention out of me and invite me into stillness every day.

🌸 My 5-year-old self is scared, hesitant to take bold steps, always seeking validation, and often feeling isolated.

🌸 My 18-year-old self carries guilt, shame, and regret for mistakes she made.

💗 Today, my older self gets to hold space for them both—offering love, grace, and safety. Reparenting them with compassion, reminding them they are never alone.

This is healing. This is wholeness. This is love. ✨

Post Option 2 (Shorter & Punchier):
Every day, my two little inner girls call me to stillness.
👧🏽 My 5-year-old self—scared, seeking validation, afraid to step forward.
👩🏽‍🦱 My 18-year-old self—carrying guilt, shame, and regret.

And yet… my grown self holds them close, reparenting with love, grace, and safety.
Healing looks like learning to love every version of me. 💕

09/22/2025

🍂✨ As autumn begins today, we’re reminded of the beauty of release. Just as the trees let go of their leaves, it’s our season to release the weights, burdens, and things that no longer serve us.This is your gentle reminder: you don’t have to carry it all. Letting go makes room for peace, growth, and the new harvest that’s ahead. 🌱If you’re ready to release and begin your own mental health healing journey, we’re here to walk with you. 💛 Contact us at 860-964-7311 to take the first step.What are you releasing this season? 🍁

09/21/2025

Back to basics. Making space for stillness and about to start cooking in the podcast room. I feel so accomplished and focused on brining in this next season of change. I finally organized my self care room and took my space back from the many months of chaos, between Girl Scout cookie storage, college student room🤣, Amiina’s play space (even though she has a whole half room for play in her bedroom, and a huge yard🤦🏾‍♀️) I made time to purge, cleanse and rearrange my room back to peace. Now my mind will follow🥰This season is very sensitive but I’m ready to sit with it and make space for creativity and stillness🤫🙏🏾❤️‍🩹

12/31/2024

2024 captured many portions in time that I needed to sit with and make space for. The pictures of my soul that required my attention. 2024 was definitely about my personal growth, having the courage and AUDACITY, to recreate my life. I’m learning to love all of me, without the need to keep fixing and doing something, in order to make her better. She is good enough just as she is. With every flaw, fupa rolls, wrinkles, scars and emotional reaction. It all stems from an experience, that I lived out loud and overcame. Now it’s time to sit and validate with reassurance that all is well. 2025 is coming in much lighter and ready for me; already positioned to manifest all the dreams and visions that I have held quiet for too long. I’m definitely a redefined version of myself, and fortunately for me, it comes with a lighter load of having less people, who no longer serve where I’m going. My inner child is finally being nurtured and reparented by me. This year I have learned to have a whole lot of unconditional love for myself first and I’m learning to extend that out to others. Happy New Year! My 2025 intention that I’m already good and enough. What’s your 2025 intention for yourself?

12/19/2024

The end of 2024 is going out with this word of the year….Audacity. Definition for those who don’t know: audacity-1. a willingness to take bold risks. 2.
rude or disrespectful behavior; impudence.

I had to take some bold steps for myself in 2024. I had to create healthy boundaries and a lane that, considered me first, and then the extra flowed out to others. That didn’t come across to good for those who were left on the outside🤣 But 2024 helped me to finally see what my own needs were. I needed to see where and how I needed to make space, to fulfil my own needs. No one was coming to fill my voids. It was a year of only me and God. I had to find my words again and take back my faith in them, and walk in the ways that aligned with my spirit. The Word of God was my light and my guide. I found my words again. My words have power and I will continue to stand on the words that had brought me back to life. 5 years cancer free🙌🏽👏🏽👏🏽👏🏽🥳

The audacity for others to feel that their rude, dismissive and disrespectful words and ways were an attempt to keep me in this low vibrational level of toxicity. The reality is that I once laid in this same mat of negativity and I even created it. But the audacity for me to realize what was a toxic norm, and I shifted out of it. I had to take the bold move out of this negative space, and take up my own cross, and walk out my own deliverance. It’s been a journey of healing and owning some hard truth that kept me a prisoner of shame and guilt. That told me that I didn’t deserve real authentic love or anything good. The lies that I had quenched out, with God’s word and I began to believe that I was worthy of love, healing and goodness.

The lessons I learned for 2024 was to stay present in all things; To stay watchful of the blind spots; and evolve into a higher more healthier version of myself. I think I did a great job and continue to. I love this refine version of myself and I will continue to move with what aligns with me first. What are you leaving in 2024? We are less than 2 weeks away from 2025.😉

The audacity to take bold moves, release old habits, and step into your full power!

10/11/2024

At the end of a long day of bossing and serving, it feels so good to go to bed with peace, because I showed up in my day authentically. In a world filled with illusions, My Light in Christ, leads me to embrace Truth, and me :-) Thats the best sleep anyone can have. goodnight 😴

05/19/2024

Join Right Now Ministries Inc. At our new home. We are now at 295 Arch Street New Britain CT. Our chruch Services begin at 10am. Please use the parking lot across the street of the front of the church, if the parking in the back of the church is filled. There is also parking by the basketball court on arch street. We will be filled up today, so come early and grab your spot. There is a word from the Lord on this Pentecost Sunday. The fire has already fallen🙌🏽👏🏽👏🏽👏🏽😭😭😭😭Thank you Lord. We are so grateful for this new venture for our church.

03/07/2024

Wow what a full circle moment I had all day today. I was surrounded by educators rich with passion and grit for the children they serve. I was able to come and share with them the importance of showing up as themselves. Their full whole stories. Teaching them to lean into their authentic selves and teach them how to learn to lean into those parts we hide. Who would have thought that the parts of me that brought me so much shame, God would use, to bring inspiration and victory into the lives of those I touched today. My testimony is powerful and so is yours. Lean into your authentic self and own your whole story, just as it is. I am so proud of me.

I almost didn’t graduate high school and college was never a goal for me. But Ms.gentile, my high school English teacher and Ms. Lorna Morris my community social worker, connected with my hard to reach side and guided me. Look at me now. Be a beacon for others to follow. Be living witnesses and show the world that there is another side to this mountain! 💪🏾👏🏽👏🏽🙌🏽🫶🏽 how you show up matters🫶🏽🙌🏽

03/06/2024

I’ve reached a point on this journey where I know who I am and who I serve. I don’t have to explain my stance or convince you to choose the same. My personal relationship with God is not based on a preacher, religion or what tradition imposes. My personal relationship with Christ is based on my personal walk, through the valley of the shadows of death. I know what this word said and how it came alive, when I was dying. Both physically and mentally. I have a personal connection to this higher power and I’m convinced and sure that it works for me. I can’t convince you to choose. I can only express my life through what I have personally experienced, in knowing Him. I have volumes of testimonies in my belly, of the Goodness of Jesus. I don’t go to church because I was forced to, or because of what someone told me. I was a heathen and of no reputation. I have my faith and stand on my faith, because of my personal experience. I learned of Him personally, and of how He loves me. I am still learning the depths of His Grace, Love and Mercy for me.

Explore what works for you, and don’t quit until you find what you need. All i know, is that for me, I searched all over and couldn’t find anything that equated close to who I found. My personal relationship is sacred to me, because only God knows, where I was at each of those points in my life, when I reached my last step. I was about to quit and die. And He came and held me and extended my path, in the direction I was supposed to follow. So i follow this path, because I love this path. Just as I am. Flaws and all. Loud, dramatic and over the top, But I know that God accepts me, just as I am. I am forever committed to faith. I challenge you to find the path and strength you seek. I found mine in Christ and His arms are wide open to do the same for you.

03/04/2024

🎉 Exciting News Alert!!!
Briggitte P. Brown's brand new website is LIVE! Dive into a world where healing, empowerment, and community converge. From the heart of New Britain, CT, Briggitte wears many hats - a therapist, pastor, survivor, and holistic healer. Now, you can explore every facet of her inspiring journey and the impactful projects she's passionate about, all in one place.

🌿 Whether you're seeking guidance on mental health and holistic healing, looking to enrich your life with high-quality essential oils, or curious about the businesses and initiatives Briggitte pours her heart into, her website is your new go-to resource.

💬 Connect with Briggitte, delve into invaluable tips on mental wellness, discover her Authentically Healing Podcast, and so much more. This isn't just a website; it's a gateway to empowerment and a healthier, more fulfilled you.

👉 Visit www.briggittepbrown.com now and start exploring. Let's embark on this journey together, learning, growing, and healing with Briggitte P. Brown. 💜

03/02/2024

There comes a point in your life when you are at a crossroad. You have to chose what road you will continue on. That decision is never easy. To be honest, it’s the hardest decision you can ever make. It will challenge all that you have created up until this point. Most hardest of all, is the relationships that you will have to be prepared to loose or embrace closer, once others have to learn to embrace the path YOU chose for YOURSELF. I rather loose it all, to give myself the greatest gift....unconditional acceptance and agape love, like God has given me. Nothing in return. Just being still in acceptance and love♥️♥️♥️♥️I chose to live and love me, like i should have done so long ago. The person i was, was dying inside, while “looking like she was living”. I release her. And I embrace ME♥️♥️♥️♥️ It matters how you show up for yourself first, So you can then show up for others
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