01/02/2026
📚Memento Mori: A reminder that you will die.
“You could leave life right now, let that determine what you do, and say, and think” - Marcus Aurelius
🗒️Random questions/statements I like that could help during end of year/new year. Mostly from James Clear & Tim Ferriss
• Every action you take, is a vote for the person you wish to become.
• If someone could only see your actions and not hear your words, what would they say are your priorities?
• Can my current habits carry me to my desired future? What would the person I wish to be do today?
• Look around the places you spend the most time, are they supporting the habits you want? Do they make them obvious, attractive, easy, satisfying? How can you improve it to discourage the habits you don’t want, and encourage the ones you do?
• Stop trying to optimize a habit you are not consistently doing. Build the habit, even an imperfect version of what you’re thinking. You can optimize it later.
• Where do I want to be in 10 years? Visualize it in great detail, how am I spending my time, how does it feel, why do I want this. (Back track to determine what incredibly simple habit I need to do daily for this to happen)
• What would it look like if it were easy?
• What goals do I have in mind? What habits do I need to achieve them? Now how can I simplify the habit down to something that takes less than 2 minutes per day? (Think about simplifying the process of getting started, if you have the consistent habit of starting, the rest will be easy to improve)
• People who achieve their goals or are successful aren’t perfect, they know how to fail and keep going anyways. How to show up, even if it’s imperfect. They just take action, don’t wait for perfection or ideal circumstances. James Clears workout example: He is a person who doesn’t miss workouts, how? He always has the option to adjust the scope and duration if needed as long as he gets the workout in. Sometimes that means doing a couple sets of pushups. But getting a 5 minute workout in 1 day, is better than skipping it completely.
• If someone else came to me with the same problems, questions, scenarios I have - what advice would I give them?