Nolatherapy

Nolatherapy Providing virtual therapy for mental health well-being. Reach out to schedule sessions.

I’m so excited to be one of 40+ speakers at the Holistic Well-being Summit starting June 8th!Registration is freeI discu...
05/19/2026

I’m so excited to be one of 40+ speakers at the Holistic Well-being Summit starting June 8th!

Registration is free

I discuss the role of self-forgiveness and Psychoastrology™️ in healing our vulnerability.

I would love you to register and drop in on the sessions between June 8-12, 2026.

Link to register is in my Linktree

Thank you to of for hosting this Summit and including me 🤗

So excited to have been accepted into Issue one of The Sculpturalist Magazine!
05/18/2026

So excited to have been accepted into Issue one of The Sculpturalist Magazine!

Thank you for all of the love and support- I’m overwhelmed in a good way and have one last post for now…My dad just sent...
05/11/2026

Thank you for all of the love and support- I’m overwhelmed in a good way and have one last post for now…

My dad just sent me this picture of us and I want to share it because he has been both my harshest critic and most devoted and generous supporter.

I’m grateful for both experience bc a fire 🔥 is in my heart and mind to always prevail.

My dad came to America with $20 in his pocket form Pakistan- the only recipient of a Medical School scholarship in the USA… He taught us to go after our dreams as he did and to never give up. Thank you daddy for teaching us to be assertive- have a resilient spirit and to succeed 🙏🏼❤️

05/09/2026

Rahim Thawer (he/him) is a racialized, q***r social worker who works as an instructor, psychotherapist, clinical supervisor, consultant, public speaker, podcast host, and writer. He calls Toronto home and currently teaches at The University of Alabama. His work explores the intersection of mental health and systemic oppression. He has a particular interest in examining innovation in q***r relationships and exploring how anti-racist, q***r-affirming psychoanalytic frameworks can support social workers, training therapists, and organizational leaders. We discussed his book, "The Mental Health Guide for Cis and Trans Q***r Guys." Learn more and order his book at
https://thepoliticizedpractitioner.com/

* Order my book on Psychoastrology® endorsed by His Holiness the Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," on Amazon at https://amzn.to/3KNaaEM and schedule sessions with me at https://www.nolatherapy.com

* Try out Dr. Nathan Bryan's Nitric Oxide supplements and see if you feel more energized and motivated as I have by taking the Nitric Oxide Lozenges. Learn more at this link: https://tidd.ly/4kEsFIV

* BPC-157 by Ameeno helps support the healing of tendons, joints, nerves, and the body system in general. Learn more at https://www.ameeno.co and take 15% off with Discount code ATTLT15

* Try JuicePlus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity
https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

I want to thank everyone who came out to support me at my glass art opening at this past Saturday!I am blessed to have ...
05/08/2026

I want to thank everyone who came out to support me at my glass art opening at this past Saturday!

I am blessed to have my family, CA friends, students and professors and and so many loving New Orleans faces to drop in and congratulate me.

My ♥️ is full!

The show is up until the end of May and some pieces are still available! If you want to purchase a piece please screen shot the wall of glass and circle the piece(s) you are interested in and DM me the photo. I’ll connect you to the gallery and they will ship it to you.

It is my delight to create and share my art with you- thank you 🙏🏼

04/29/2026

This is a video of how we made the glass algae pieces for my show. patiently assisted me with every one and I’m grateful for her!

Each piece is 4 strips of molten glass that I applied color powder and rolled over with a metal gear for texture and then crisscrossed them over a ladle and torching them together to make sure they sealed.

We made these every Friday the last 4 months 🔥

You are invited to my glass art opening this Saturday May 2nd from 5-8pm in New Orleans! I’d love to see everyone who c...
04/28/2026

You are invited to my glass art opening this Saturday May 2nd from 5-8pm in New Orleans! I’d love to see everyone who can drop by.

Today we installed the pieces on the wall and they are reimagined algae clusters. There are a few pedestal pieces as well and one went home to Virginia to a great women who bought it was I was installing.

Making this work has brought me happiness the first half of this year navigating family issues and mom’s move to assisted living, a car accident, and lots of changes and shifts. This work has been my therapy and I hope it will bring you as much joy as it has brought me to make it for you ❤️

was a spiritual and emotional experience at and my ❤️ is fullIt rained and then cleared and a 🌈 appeared as well as th...
04/27/2026

was a spiritual and emotional experience at and my ❤️ is full

It rained and then cleared and a 🌈 appeared as well as three birds circling overhead which a happens all over the world after Nicks sings Rhiannon- the birds symbolize freedom from suffering thru music and are a sign of good things to come in Celtic tradition- Wow!

04/21/2026

Another 30 second clip of from this weeks’s podcast interview. I loved so much of what Ann so vulnerably shared 🎧

Full ep in Linktree in bio

04/21/2026

Ann Jonas is the Love Messenger who is a transformational Shamanic guide, intuitive healer, channel, speaker, and author of, “Sacred Connection.” Learn more about her Lotus Path healing processes at https://www.thelotuspath.love

Order my book on Psychoastrology® endorsed by His Holiness the Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," on Amazon at https://amzn.to/3KNaaEM and schedule sessions with me at https://www.nolatherapy.com

* If you want clear insoles for your high heels, flip flops, or sandals then you want to try out Soul Insoles! Their “shoe bubble” is revolutionizing insoles and you can have them at 10% off with code allthingstherapy at https://www.soulinsole.com

* Try out Dr. Nathan Bryan's Nitric Oxide supplements and see if you feel more energized and motivated as I have by taking the Nitric Oxide Lozenges. Learn more at this link: https://tidd.ly/4kEsFIV

* BPC-157 by Ameeno helps support the healing of tendons, joints, nerves, and the body system in general. Learn more at https://www.ameeno.co and take 15% off with Discount code ATTLT15

* Try JuicePlus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity
https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

Stop calling your rest days "lazy." 🧘‍♀️The ultimate high-performance hack for 2026 isn't grinding harder: it’s masterin...
04/08/2026

Stop calling your rest days "lazy." 🧘‍♀️

The ultimate high-performance hack for 2026 isn't grinding harder: it’s mastering your Recovery Cycles. True sustainable success requires intentional downtime. Just like an athlete, your mental and emotional muscles grow during rest, not just the work.

Recovery cycles are about checking in, not checking out. It’s the compassionate act of replenishing your battery so you can lead and create from abundance. Let’s build a rhythm that honors both your ambition and your well-being.

Ready to shift your mindset?

✨ Listen to the All Things Therapy podcast on Spotify and iTunes.
✨ Book a session through the scheduling link at www.nolatherapy.com.
✨ Purchase my book, The Chiron Effect: https://www.amazon.com/Chiron-Effect-Healing-Astrology-Self-Forgiveness/dp/1591433959

You deserve to thrive, not just survive. 💜

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535 Julia St
New Orleans, LA
70130

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