Shero Cafe Podcast

05/24/2026

So many women were taught:
Be agreeable.
Don’t upset people.
Keep the peace.
Stay quiet.

And over time, many learned to abandon themselves just to feel safe.

In this episode, we talk about:

• self-trust
• patriarchy
• people-pleasing
• emotional silence
• and what it costs women to constantly make themselves smaller

And the cost is WAY TOO HIGH!

In this raw and deeply personal episode of the Shero Café Podcast, Debbie and Deborah talk about patriarchy, self-trust, silence, power, and what happens when women are taught to abandon themselves to keep others comfortable.Through personal stori...

05/20/2026

Woot Woot!

To everyone who downloaded episodes of the Shero Cafe Podcast:

THANK YOU SO MUCH!
We couldn't do this without you!
❤️❤️❤️

04/27/2026

What do you do when you feel like you're doing everything right, but something still feels wrong?

You’re showing up. Taking care of things. Trying to stay steady.
And still… something feels off.

That can feel confusing. Maybe even frustrating.

It makes sense you’d think you need to do more. Fix something. figure it out.

But what if it’s not about doing more?

What if something deeper is asking for your attention?

How often do you ...
notice where you feel tight?
notice where you say yes when you mean no?

That’s not failure.
That’s information.

A small place to pause.
A small place to choose.

If this feels familiar, you’re not alone.

If this resonates and you want to hear more, you may find value in this episode:
You're Doing Everything Right… But Something Feels Off

(link in the comments)

Deborah Edwards
Debbie Pearson

04/03/2026

Hey, hey, hey!
We just finished our 55th episode of the Shero Cafe!

click below to listen to it now.

Love and Light,
Deborah Edwards
Debbie Pearson

You know that quiet feeling… something isn’t right… even when everything looks fine on the outside?We sit with that.Not to fix it. Not to rush past it. But to name it. Because more often than not, you already know. You just haven’t let y...

03/15/2026

Ever say something sharp and regret it instantly? We talk about the split second between trigger and reaction, and how to use it to change everything. Listen now and tell us: what sets you off fastest?

The most life-changing part of emotional regulation is not a big breakthrough. It is the microscopic moment most people miss — the pause between what happens and how you respond. When you learn to notice that sliver of time, you stop riding the re...

03/01/2026

Paradise on screen, control in the shadows.
We break down the movie "Blink Twice" and the quiet ways power is surrendered—then reclaimed.

Where have you ignored your gut to belong?
Listen to the episode and tell us your moment of wake-up.

Glamour can feel like safety—until it isn’t. Using the movie Blink Twice as our lens, we explore how charm, access, and curated beauty can quietly become control. We unpack grooming, normalization, and the intoxicating pull of proximity to power—a...

02/04/2026

Cruelty is loud. Love can be louder. We break down Minnesota’s tragedy, call out misinformation, and share practical ways to reclaim agency in tense times. Join the conversation and share what might one small act you’ll do today ❤️

Deborah Edwards

Headlines can shake you, but they don’t have to control your energy. We look at the Minnesota killings linked to ICE with honest clarity—naming the shock, dispelling misinformation, and asking why some deaths spark outrage while others are ignored...

10/10/2025

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09/27/2025

"Forgiveness is a form of freedom." When we release the chains of regret, we move forward lighter and stronger. Your past decisions weren't mistakes—they were necessary steps on your journey. How has forgiving yourself changed your life?

Listen to:
042 - The Art of Self-Forgiveness: How to Stop Punishing Yourself for Past Decisions
at www.SheroCafe.com

09/16/2025

"We either live in fear or we live in love." When you truly know how to love yourself, nobody can pull you off course. Stop letting media, podcasters, and family dictate your choices. Trust your inner wisdom.

Deborah Edwards
Debbie Pearson

What happens when we constantly make decisions from a place of fear rather than love? How do we recognize when we're being manipulated by political rhetoric, media narratives, or even family expectations? This thought-provoking conversation examin...