Dr. N. Lackings

09/04/2025

Be intentional in being good to YOU this month & every day 💚

08/27/2025

This Wellness Wednesday let's practice some self affirming affirmations. Be kind in words and actions with yourself.

1. “God/Universe, show me how good life can get. I am open to receiving all the good that is available to me today.”2. "Every day, I attract wealth and success into my life."I am grateful for the endless opportunities that come my way."

08/15/2025

How will you relax today? Relaxation Day is a chance to rest & partake in some level of self care. Don't put yourself on the back burner ‼️

08/07/2025

What did you do for YOU today?

07/23/2025

This Wellness Wednesday, what are you doing for YOU today?

07/21/2025

Now's the time to dismantle some of the barriers to care. Help is here.

July is minority mental health awareness month

07/21/2025

It's an issue that needs to be highlighted. We can be overcomers. Help is available. Let's start talking.

Mental health issues are treatable and often preventable.

07/01/2025

July is National Minority Mental Health Awareness Month. This is a time to examine the unique cultural challenges that we all face and an opportunity to bridge understanding of said challenges. Let's erase the stigma, foster access to care, and band together to combat adverse mental health issues as they do not discriminate.

06/19/2025

This Men's Mental Health Awareness month, let's check for some warning signs. Fellas, you're not alone 💙

When a guy slumps on the couch all day, you may think he’s just lazy. If he’s drinking too much, you might assume he’s just having a rough week. Yet, it isn’t always that simple. The complexities of the human psyche mean we often miss the quiet signs of someone slowly letting go of their …...

06/01/2025

June is Men's Mental Health Awareness Month. Let's take some time to examine and explore the unique needs of wellness from a male lens, help end the stigma, incorporate access for health and resources, and offer support. Brothers, are you okay? Let's talk!

05/26/2025

All gave some, while some gave all. Thank you for your sacrifice. Remember & honor the fallen of our armed forces today & every day. ❤️ ~Dr. Lackings

05/26/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉