Power up W/Keto -Keto Recipes

05/26/2023

05/25/2023

05/23/2023

CURRİED CHICKPEA SALAD🌮😋

05/19/2023

The Best Vegan Banana Bread You’ll Ever Eat

3 Bananas, medium to large ripe

2 tbsp Dairy free milk

1 3/4 cup All purpose flour
1 tsp Baking soda
1/2 cup Brown sugar, packed
1/2 cup Chocolate chips
1 tsp Cinnamon, ground
1/2 tsp Salt
1/2 tbsp Vanilla extract

1/3 cup Coconut oil

1/2 cup Walnuts

05/13/2023

"I never thought I'd enjoy eating low-carb until I discovered the amazing flavors of keto meals."

05/12/2023

"Who says healthy eating has to be bland and boring? Keto meals are a culinary adventure that I look forward to every day."😊

05/11/2023

"I was skeptical about the keto diet at first, but the mouth-watering recipes have completely won me over."😅

05/10/2023

I have to admit, the meals on the keto diet are absolutely delicious!😎

05/09/2023

Eating isn't just a hobby, it's a way of life.

05/06/2023

• 1 Avocado, large
• 1 tbsp Herbs
Soğuk Malzemeler
• 2 Eggs, medium
• 1/4 tsp Black pepper
• 1/2 tsp Salt
• 1 tbsp Olive oil🥰

05/04/2023

Hey Keto Fam!

Today, I want to give you some info about the keto diet. It has become quite popular lately and plays a significant role in helping people achieve their weight loss and healthy living goals.

The keto diet emphasizes low carb and high fat intake. Its main objective is to shift your body's energy source from carbohydrates, which are traditionally used, to burning fats instead. This process puts your body into a state called "ketosis."

Ketosis is a metabolic state characterized by increased fat burning. In this state, your body produces molecules called ketones and uses them for energy. This provides you with a sustainable energy source and helps you achieve your desired results.

Stay tuned for more keto tips and delicious recipes!

Keep it keto🙌🏻🥗👩🏻‍💻

05/03/2023

Low Carb Greek Chicken Bowls🤩👌🏻

1 pint Cherry tomatoes
1 Cucumber
1 tbsp Dill
3 cloves Garlic
2 tbsp Garlic
2 tbsp Marjoram
1/2 cup Red onion

5/16 cup Lemon juice
1 Tbps. lemon juice

1/2 tsp Pepper
1 tsp Salt

1/2 cup Olive oil
2 tbsp Red wine vinegar

1 Feta cheese
1 Greek yogurt, Nonfat Plain
1 cup Greek yogurt, Nonfat Plain

05/03/2023

Hey there, welcome to our Facebook group all about the Keto Diet!