06/21/2024
If you've been thinking about stepping into the world of boxing, whether to compete or simply shed some pounds, and you're living in Long Island, why not swing by BCBA? As an all-volunteer nonprofit (Community Boxing Center Inc.), we're all about offering top-notch sport and fitness programs to our youth, veterans, and fellow community members at a very affordable cost.
At BCBA, we pride ourselves on collaborating closely with our community, always ensuring we're adding value in a respectful and considerate way that aligns with everyone's well-being and lifestyle. Come join us and let's make a positive impact together! 🥊✨
“A boxing workout is the best of all world's ...unlike running and biking, which do little for the muscles above the waist, boxing works both the upper and lower body. And because it uses many muscle groups, it is less likely to cause overuse injuries.”
