The Insaka Talk Show

10/20/2025

09/13/2025

On October 10th,
we officially launch the Podcast
A space for Hope, Family,
Purpose, and Impact.

Winnie Musonda Follower

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/10/2025

Full Circle with Winnie, hosted by Winnie Musonda powerhouse founder of WM Hope Foundation and co-creator of Insaka Talk Show. Is your go-to space for raw truth, deep healing, and unapologetic empowerment.

Whether you’re navigating motherhood, rising from heartbreak, or walking boldly in purpose, this table is for you. Women are centered, youth are uplifted, and men who support empowered women are welcome.

Here we laugh, cry, and heal because coming full circle means not just surviving, but rising with grace, power, and Christ at the center.

The Vision: A healing space where women, young adults, and men are seen, heard, and valued. Born to restore dignity, build inner strength, and spark radical hope, this is where legacies are rewritten through real stories and faith.

Disclaimer: Conversations reflect personal experiences, not medical, legal, or psychological advice. What we offer is grace, growth, and unapologetic truth.

Pull up a chair — you won’t leave the same

Full Circle with Winnie, hosted by Winnie Musonda powerhouse founder of WM Hope Foundation and co-creator of Insaka Talk Show. Is your go-to space for raw truth, deep healing, and unapologetic empowerment. Whether you’re navigating motherhood, rising from heartbreak, or walking boldly in purpose, ...

07/12/2025

https://www.youtube.com/live/p-AMsIQLxz8?si=ZI6yUJ_QtmB0IKQ8

Join our LIVE broadcast Saturday July 12, 2025 with our special guest Lwito Kristy Nkhama- MY FIRST VISIT TO ZAMBIA: GOING BACK TO MY ROOTS Tune in at 10am ...

07/06/2025

Dear viewers, we're taking a well-deserved summer break to recharge and bring you even better content. We'll be back soon with fresh episodes and exciting topics. Enjoy your summer, stay safe, and see you soon!
THE INSAKA TEAM

06/10/2025

https://youtu.be/UfxNbXB4Scs

Watching my friend Ndemena Chitumbo pour his heart into building something meaningful back home in Kitwe through the Bridge7 Foundation hits differently. 🙏 This resource center for youth and women in our community is exactly the change we need to see. I am so proud to witness someone actually walking the walk and investing in the people who need it most. Sometimes, it takes just one person with vision to lift up an entire community. Thank you for showing us what real impact looks like. 💪

06/02/2025

India 🇮🇳
Your love was my strength ..
As I look back on this unforgettable journey at Miss World, my heart is overflowing with emotion and gratitude.
Representing my country was nothing small to me ,it was a deep, personal calling. Every step I took on that stage, I took with the strength of your love behind me. Every smile, every challenge, every triumph,i carried the spirit of our people with me, and that gave me courage when I felt unsure, and hope when the days felt long.
Zambia thank you !!!!!!from the depths of my heart, for standing by me, for lifting me up with your words, your prayers, and your belief in me.
Your support reminded me that I was never alone. This journey has changed my life, and it’s because of you my people Zambia
I may have worn the crown of my country, but it is you who gave it meaning.
Katwishi nga kuti Natotela Shani 🙏🇿🇲❤️
Outfit Nkanda Yatu 👗
Photography : Chibesa G-speed Gondwe
By Bwalya Faith
Well done 👏🏿 ✔️ Miss World Zambia 🇿🇲 🇿🇲 🇿🇲

06/02/2025

Happy New Week

The Theory and Practice of Happiness

The psalms are a great school for prayer; they acknowledge all human emotions and experiences, however raw, and turn them into prayer. We often hear that this honest way of praying is a good thing. Yet while it isn’t unusual to acknowledge that a range of negative emotions, and their impact on our mental health, are part of the life of faith, we can find it harder to acknowledge more positive longings, like our desire for happiness—and the hurt that we carry when it eludes us. When we think of mental health and wellbeing, often we measure where we are in comparison to where we would like to be, or what we think life should be. Our expectations—whether they are truly ours, or those we carry from culture, friends, or family—can collide painfully with reality, and the bigger the gap between expectations and reality, the harder the journey we have to take.

Our mental picture of happiness and wellbeing impacts how we feel about ourselves and the world when we struggle. The question is, what shapes this picture? The psalms have much to say about it. The opening word of the Psalter is “happy;” not “blessed,” as is sometimes translated, but “happy.” It is then followed by twenty-five other “happy are those” sayings throughout the psalms. Happiness is a worthy subject for meditation for people of faith.

Psalm 1 opens with a grand vision of happiness. The happy life is a fruitful life—a tree that yields fruit. The happy life is a life oriented towards the wellbeing of its community, a life shaped by God. Do well and it will go well with you. It is a grand vision—and one that many of us may struggle with; life isn’t like that! Bad things happen to people who follow God and seek to nurture others—which is exactly what the next psalm says: “Happy are those who take refuge in God,” because the world is a harsh place. In just two chapters, the psalms place before us the dilemma of human happiness and wellbeing: happiness is something we can nurture through good living with God, and yet it can never be guaranteed. We live in an “in-between” place, called to a good life with its benefits while experiencing the reality of a broken world, so that wellbeing and happiness are inevitably fragile.

What do you think a good, happy life in a broken world looks like

Psalm 1:1 KJV
[1] Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, Nor sitteth in the seat of the scornful.
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