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Par-Tea with Becky & Kenzie, New York, NY (2025)

08/09/2022

Every chance I’ve gotten this summer I’ve spent outside in nature. The healing power of green is one of my favorite places to be. In silence with the trees & green let’s my mind, body & soul finally breathe and work together instead of against each other. This is the season of going out, but I have been doing some internal work that I normally do in the winter.

The bonus is I can go outside in the warm weather and sweat it all out & soak up some vitamin D instead of freezing outside in winter. Holding onto the sunshine & lighter days as much as I can before the dark winter comes. How’s everyone’s summer going? Drop a comment & let us know how you’re doing. We miss you all! 🌞🌳🫧

07/05/2022

It has taken me a few days to process all the WTF moments happening daily. Confusion, anger, rage, grief, fear, powerless. Let’s get to our next topic: WOMEN’S RIGHTS

For centuries women have been degraded, abused, made to feel less than, prisoners, and the list goes on.

I am rage. My body is on fire. It is time for women to stand together united.

Resistance.
Revolution.

I am invoking my inner Kali to come out.

How long can this go on? Our “nation” is going backwards. Who the f**k are all these old men in power? And who the f**k do they think they are to tell ANY woman that their body is not their own?!

You DO NOT own us. The historical cycle of abuse on women affects EVERY WOMAN.

Hear me roar! 🔥🔥🔥

How about banning human trafficking?
How about putting f**king formula on the shelves to feed all these babies you insist be born?
How about fix this s**t hole economy & rising gas prices?
How about keeping kids & teachers safe in schools?
How about banning rapists & pedofiles?
How about mandating vasectomies?

But instead you chose us, WOMEN … you chose a war on women. You chose wrong! We will not back down. We will be loud ass bi***es. We will stand up for ourselves & our sisters to fight for our body rights. You own NO ONE! 🖕🏻

This is non-negotiable, if you are anti-abortion delete yourselves from our page. We do not have the energy or time for you. ✌🏻

Sisters, please tag or DM us abortion rights organizations & places we can follow to help support.

Also, it’s about time we get an invite to those secret underground women’s societies. 👒

05/20/2022

Spring is the best time to do any kind of detox/cleanse. Becky & Kenzie are all about gentle cleanses & detoxes as to not bombard or overwhelm our bodies.

Becky has been learning a lot about Ayurvedic medicine with some recent imbalances from lab work. One of her friends is an Ayurvedic practitioner and she’s been working with her for a few weeks now.

Part of her “homework” is to drink warm water with fresh lime in it. Lime is cooling for the body. As she learns more about the doshas: pitta, vata & kapha, she’s learned she has some excess heat in the body that needs to be released. 🔥

You know we love rituals & releasing things that no longer serve us so this is super exciting to share with you all along the way!

Have you experienced Ayurvedic medicine? If yes, what rituals have you incorporated into balancing your body from within?

04/07/2022

What does it mean to create space? Working emotionally, physically, and spiritually to work through and release in a healthy way anything that is keeping you stagnant or stuck in the past.

What does that look like? Talk therapy, spiritual rituals, vigorous exercises, time spent outside in fresh air, journaling, support groups with train professionals.

When you create space for yourself it frees you from the mind clutter or even physical clutter taking over. This is something you do not have to do alone. It is okay to reach out and ask for help when you’re ready to let go of everything weighing you down.

There is a light at the end of the tunnel when you put the hard work into taking care of you. It is the magic within you.

Have you ever done this work to create space for your own well-being? How was your experience? Becky & Kenzie would love for you to share it with us! ☕️✨🌱

04/05/2022

April showers bring May flowers 🌷 This message keeps popping up for me as I do some intense grief healing. I’m doing something I’ve never done before, working simultaneously healing myself emotionally & physically.

I’ve spent the last 6 weeks taking a Mindful Grieving course and going to physical therapy as well as having a few Emotion Code sessions.

The April showers for me have meant lots & lots of crying to release lots & lots of stuck emotions & painful memories from my past. Add in that solar flare at the end of March for some spiritual awareness & holy emotions!!! 😭🤬😵‍💫😴

Have any of our fellow spiritually in tune friends noticed anything different in your lives from that beautifully intense 🌞 flare?

I’ve been going with the flow listening to my inner voice telling me when I need to rest and when I need to move. This is something I’m working on becoming more mindful of instead of this go, go, go mentality. Doing all these things simultaneously has made space in my mind, body & soul - a goal I never thought I would achieve. I will continue that journey to see what else opens for me.

What have you been working on this Spring season? xoxo Becky

03/24/2022

Welcome to the world Luca Jayce! If you guessed boy you were right!

Kenzie writes in, “Luca Jayce you changed the world 💙 What an honor it is to be your mommy.

Luca Jayce Gerardi
🍼3/10/22
🍼8:35am
🍼7lbs 2oz
🍼20 in

we made the most beautiful baby boy💙😘”

03/21/2022

👋🏻 Who’s coming over to have some tea with us? 🌷🦉🔮

03/20/2022

Happy 1st day of Spring? What are you doing today to celebrate? 🌞🌷🌼

03/08/2022

Celebrating the fire within us, the strong women we know & all those we haven’t met yet! Gender equality today for a sustainable tomorrow. Happy International Women’s Day! 💜

03/02/2022

Reposting my writing from Indigo Rose Beauty LLC

The sunflower is the sign of the sun & now a symbol of resistance. Ukraine may not be my country of origin, but I stand with them.

May Ukrainian people find safety & protection from the evil that tries to harm them. They are an inspiration of strength & resilience fighting as one for their country.

🌻🌻🌻🌻🌻🌻🌻🌻🌻
How we can help:
Make a donation to help the refugees through Bethenny Frankel Bstrong partnership with
💯 goes directly to the effort.
🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦

Humanitarians are my people. Please tag your favorite humanitarians in this post so I can add them to my list of human beings who make the world a better place.

If you are looking for a legit organization please donate at Bethenny.com/bstrong also if you know of any other legit organizations helping Ukraine please comment below & share it! 🇺🇦🌻

03/01/2022

Winter is the season of grief. Navigating this emotion comes with a bundle of other emotions. I’ve learned grief wants attention and anger wants an audience. These are the 2 “bffs” in my life I’m currently working on gaining more insight & learning healthy coping skills.

So much grief has been stuck to me for many years. It’s starting to pour out. I found a space to work through it. For this divine timing I am grateful.

This is the messy self-care work Kenzie & I talk about all the time. We do the hard work for ourselves. We value ourselves way too much to let our emotions & mental health consume us. We do this work to become the best version of ourselves. It is by no means easy, but it is worth it!
What emotion(s) are you working through or struggling with this season?

02/23/2022

Becky & Kenzie are saddened to hear the news of the passing of Geoff Lee. Geoff was one of our guests on our panel discussion back in April 2021 talking about the Asian hate crimes & the Asian community. He was a talented & kind soul. We only spent a short time getting to know him, but we are grateful he shared his light with us. Our condolences & love goes out to Geoff’s family & loved ones. May he Rest In Peace. 🙏🏻
Watch our video with Geoff here: https://fb.watch/bmlVAi445m/

02/14/2022

💘 Tag your Valentine! 💘

02/06/2022

While Kenzie is prepping for the arrival of baby, Becky will be posting some stuff to stay in touch with everyone. Some tea memes? Some self-care questions? Some humor? Something else? Tell us what you’d like to see on our page while Kenzie gets settled into her new role as mama & we’re back to recording.

01/19/2022

In this week’s video we talk about all things pregnancy. We discuss:
-Our unique stories of how we found out we were pregnant
-The emotions that come along with that: good, bad, & ugly
-Old wives tales about pregnancy
-How your brain, thought process & perception of “pain” changes when you know you are pregnant
-Spirituality of birth and guardian angel moments

What's your guess of what Kenzie is having? Girl or boy? Let us know in the comments!

01/19/2022

Tomorrow our next video drops with an exciting announcement! Stay tuned!

12/31/2021

🥳 Thank you to all our viewers. We raise our tea cups to you and wish you all a happy & healthy new year!

We are looking forward to manifesting more blessings, continuing our self-care journeys & sharing what we learn along the way with all of you in 2022! What are you most excited for in the new year?

12/23/2021

Tune in as Becky and Kenzie go over 10 tips to survive the holidays with negative people. They also go over what to do to cleanse the negative energy after you get home.

They offer some rituals and reminders in the second half to wrap up this holiday edition!

See you in the new year!!

Par-Tea with Becky & Kenzie

08/09/2022

07/05/2022

05/20/2022

04/07/2022

04/05/2022

03/24/2022

03/21/2022

03/20/2022

03/08/2022

03/02/2022

03/01/2022

02/23/2022

02/14/2022

02/06/2022

01/19/2022

01/19/2022

12/31/2021

12/23/2021

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