Gabbi Tuft

Gabbi Tuft I AM MOTHER™️
Former WWE, LSN, CPT
Mia: Naoki 🎧
My 1-on-1 Fitness Coaching⬇️

08/24/2025

What healthy (or unhealthy) foods do I have in my fridge and pantry Cheat foods at the end 🙈 - Come have a look and see what I eat. - Life is about balance! - Gabbi - LSN, CPT, BSc -

08/22/2025

Just tryna save face 🙈 - But fr, numbing cream is a lifesaver when it comes to electrolysis. For trans women, this is a necessary part of the transitioning process if you have blonde, red, white, or gray hair as laser doesn’t targ

08/22/2025

Healthy food Is it really keto Let’s find out! - It’s always total carbs when it comes to ketogenic nutrition. Net carbs do not negate or “cancel” total carbs out. They’re a good measure of how your blood sugar reacts, but the c

08/22/2025

In search of the perfect protein bar. - Marketing is powerful and just because a box is labeled “protein” does not mean it’s healthy for us and it also doesn’t mean we will drop pounds of body fat by eating the protein bars inside

08/22/2025

Replying to nico We tested the blood sugar response at the end 😅 - The amount of protein in this specific shake was enough to offset any added sugars and maltodextrin in the ingredients, as Britt’s already high blood sugar d

08/22/2025

Which would you rather have for lunch Chipotle soft tacos or my homemade recipe - Chipotle is quick but expensive. Homemade takes a little longer, is cheaper per taco, healthier overall, AND you can wrap the extras in foil and k

08/22/2025

And that’s how I met your mother 😅 (Repost due to audio issues - please post your comments again!) -

08/22/2025

Come with me to Costco for healthy foods and snacks. - The easiest method I’ve found is to shoot for low low carbs and higher fats - OR - Low fats and moderate complex carbs. - Always keeping a good amount of protein is important

08/22/2025

Costco haul. - Come with me to Costco to grab healthy foods for my kiddo and not-so-healthy foods for my upcoming BBL. -

08/22/2025

Come with me to Costco & HEB with one-hour to shop for healthy foods! - Both the dried strawberries and the Simple Mills crackers were total wins too! - Do I get some things in my daily nutrition that aren’t perfect, sure. Is the

08/21/2025

I had a powerful discussion with Blaire White on all things transgender. - This episode of the GLO Podcast was a very raw and transparent hour with Blaire White. There was a lot of soul searching and moments speaking on realizati

08/21/2025

Come with me to find healthy snacks for traveling! - I’m looking for protein and carb sources that are easy to travel with, while minimizing my fat intake. - Whenever my nutrition includes carbs, I always reduce my fat intake. Thi

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