11/13/2025
Irresistible Sticky Portuguese Chicken Wings ππ
Crispy, juicy wings with a tangy, garlicky kick.
A simple yet flavorful recipe that will have everyone reaching for seconds.
Ingredients
π 16 chicken wings
π§ 2 large garlic cloves, grated
π Zest of 1 lemon
π Juice of 1 lemon
π
1 tablespoon tomato paste
πΏ 1 teaspoon ground coriander seeds
πΏ 1 teaspoon onion powder
π₯ 1.5 tablespoons coconut aminos or Tamari (wheat-free soy sauce)
π§ 1 teaspoon sea salt
π₯ 1 tablespoon olive oil
π₯₯ 1β2 tablespoons cooking oil (coconut, olive, macadamia, or ghee)
Preparation
1. π§Ό Wash and pat dry the chicken wings thoroughly.
2. π₯£ In a large mixing bowl, combine garlic, lemon zest and juice, tomato paste, coriander, onion powder, coconut aminos, salt, and olive oil. Add wings and coat each piece evenly. Marinate for 1 hour, or overnight for deeper flavor.
3. π₯ Heat cooking oil in a large frying pan over medium heat. Place wings skin-side up first, ensuring the pan isnβt overcrowded. Cover with a lid after 2 minutes to create a gentle steaming effect.
4. π Flip the wings, add more oil if needed, and cook uncovered for 2 minutes. Then cover again and cook for an additional 5 minutes, keeping the heat moderate to avoid burning.
5. π Serve hot with fresh greens and extra lemon wedges on the side.