
08/29/2023
"Bollywood Dance" DVD/instant video for beginners with Jaya Vaswani! Mudras, steps, combinations + full dance routine!
World's #1 producer of women's dance instruction, workouts & lifestyle video. DVDs ship worldwide +
"Bollywood Dance" DVD/instant video for beginners with Jaya Vaswani! Mudras, steps, combinations + full dance routine!
"East Coast Tribal Belly Dance" - Tribal Fusion DVD/instant video with Sera Solstice. East Coast Tribal Fusion belly dance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. Sera's Warmup and Drills programs combine fluid movements and percussive hipwork of bellydance in a way that promotes muscle strength, tone and elongation.The step-by-step instructional section breaks down essential belly dance movements and assembles them into 6 combinations.
Warrior Princess: Advanced Sword Belly Dance, Isidora Bushkovski - instant video at WorldDanceNewYork.com - This choreographic instruction teaches a sophisticated sword dance vocabulary, in the context of story-telling through belly dance. The program contains Isidora's step-by-step breakdown of her dance, and practice-with-music for every combination.
Warrior Princess: Advanced Sword Belly Dance, Isidora Bushkovski - instant video at WorldDanceNewYork.com - This choreographic instruction teaches a sophisticated sword dance vocabulary, in the context of story-telling through belly dance. The program contains Isidora's step-by-step breakdown of her dance, and practice-with-music for every combination.
"The Tribal Fusion Belly Dance Workout" with Irina Akulenko DVD/Instant Video. Workout format to practice a wide range of Tribal Fusion Belly Dance moves, accents, & transitions. Combinations are built gradually, in layers, making it easy to grasp even challenging movement.
"The Tribal Fusion Belly Dance Workout" with Irina Akulenko DVD/Instant Video. Workout format to practice a wide range of Tribal Fusion Belly Dance moves, accents, & transitions. Combinations are built gradually, in layers, making it easy to grasp even challenging movement.
Is there a burlesque star hiding inside of you? Discover the sexy, sassy way to have fun with Jo Weldon's programs! ******se
"Flamenco Is Hot! Campanilleros" - 2 Flamenco dance choreographies with Puela Lunaris DVD / Instant Video. DVDs ship worldwide! The first choreography teaches the original "pure" feminine style of dancing Flamenco: Baile Puro de Mujer. Sensual arms, exotic hand gestures, passionate turns, undulating hips and a proud torso are the characteristics of this original pure Flamenco dance. The second choreography shows you how to dance with the Flamenco shawl, the Manton de Manila. Puela Lunaris teaches the tricks and the classic technique of dancing with the Manton, including how to handle the shawl and how to enhance your dance through its use.
Burlesque dance is gentle, low-impact fitness. Improve your posture and learn expressive body language! ******se
"Belly Dance for Core Fitness" workout with Ayshe DVD / Instant Video. DVDs ship worldwide! Belly dancing emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core strength. The workout flows from a warmup and isolations that engage your core muscles, to dance combinations and a beautiful dance routine.abdominal core strength. The workout flows from a warmup and isolations that engage your core muscles, to dance combinations and a beautiful dance routine.
Let dance reflect your inner beauty...
"Burlesque Chair Dance: Technique & Choreography" DVD / Instant Video with Jo Weldon. 2 beginner burlesque chair dance routines - a soft romantic dance focusing on classic sexy and flirty burlesque moves and sensual poses, and a slightly faster and more challenging sassy dance with a lot of burlesque bopping, bumping, and grinding. ******se
Every new day is another chance to change your life...
"Dance heals the soul"
, a larger-than-life effects prop invented in the US & adopted by in the 1980s
"The Capoeira Workout" DVD/instant video with Paula Verdino, open level. Capoeira is a martial art, developed in Brazil by African slaves more than 400 years ago. It is an all-incompassing art, blending blending music, dance, singing, acrobatics & self defense. Step-by-step breakdown of many classic capoeira moves + a full set of non-stop high-energy workout sequences.
"Flamenco: You Can Do It! Sevillanas & Fan Dance" DVD/instant video with Puela Lunaris. One of Spain's oldest and most traditional dances, Sevillanas are the Flamenco of the people. Puela Lunaris teaches you the Sevillanas in the traditional popular style, and also as a performing art, using the fan to enhance the visual effect of Sevillanas performance.
"The Belly Dance Shimmy Workout" Open Level DVD / Instant Video with Sarah Skinner. DVDs ship worldwide!
technique has its rules. But once you elevate it to , there is no right or wrong anymore.
Mayo Clinic recommends bellydance for weight loss
"The Brazilian Carnival Dance Workout: Samba Reggae" DVD / Instant Video with Quenia Ribeiro. This vibrant total-body workout program weaves authentic Samba Reggae moves into high-energy dance combinations. Samba Reggae is an aerobic dance form - a great way to shake off stress, burn calories, and wake up your senses with invigorating rhythm. Samba Reggae is a Brazilian street dance, its moves are simple and accessible to everyone, any body type, and any level of dance experience.
Bellydancing burns about 250-300 calories/hr depending on the intensity.
"Enchantress" - advanced belly dance choreography by Autumn Ward
"The Hoop Dance Workout" DVD/instant video with the HoopGirl! Unwind & relieve stress while getting a total body workout! Technique + high-energy dance.
"The Sculpted Blossom: Classical Indian Dance - Belly Dance Fusion" DVD/instant video with Irina Akulenko explores points of possible connection between belly dance and elements of Odissi. Created for intermediate to advanced level dancers, The Sculpted Blossom explores articulated hand gestures - Mudras - graceful arm patterns, expressive eye and head movements, evocative ribcage isolations, the precise footwork of Odissi, and how all these can be connected to the beautiful hip and torso articulations found in belly dance.
Dance workouts are a great stress buster. They lift your mood, reduce anxiety & boost your immune system.
Learning dance is taking time to do something special for yourself - this is one of the reasons dancing or performing dance fitness routines can be so rewarding.
"Fire Goddess" candle tray belly dance choreography by Neon - instant video at WorldDanceNewYork.com Fire Goddess is a candle tray bellydance choreography, intermediate to advanced level. Music: 'Fire Goddess' by Raul Ferrando. Great for perfecting and expanding your tray balancing skills, and for an elegant and sophisticated performance at a commercial venue, private event, or a peer-review dance showcase. Neon offers a detailed breakdown of every step, and practice with and without the candle tray. She also shares tips & ideas on logistics of performing with candles.
Our society glorifies having the right things, the right look. Give yourself permission to be yourself.
"Sexy Salsa! Solo Moves & Combinations for Women" DVD / Instant Video with Yesenia Adame. A must-have for party girls, girls with dance-resistant boyfriends, and all fun-loving, free-spirited salsa aficionados worldwide....Solo vignettes are common in partner salsa dancing, but with Sexy Salsa you don"t need a partner: You can enjoy the joyful, sensual vibe of salsa dance movement whenever you hear a salsa beat - at home, at a party, or anywhere salsa music is played.
Expand your dance horizons! Beginner belly dance, Brazilian samba and Flamenco from our "Dance Today" series - DVD/instant video at http://WorldDanceNewYork.com
"The Belly Dance Shimmy Workout" Open Level DVD / Instant Video with Sarah Skinner at WorldDanceNewYork.com.
Phoenix: An Isis Wings Belly Dance Choreography by Ayshe - instant video at WorldDanceNewYork.com - Ayshe's Isis Wings 'Phoenix' choreography conjures up a mysterious and spiritual archetypal image, emphasizing story-telling through dance. The program contains a full step-by-step breakdown of the choreography, plus practice with music for every combination and a full theater performance in costume by the artist, Ayshe.
"East Coast Tribal Belly Dance" - Tribal Fusion DVD/instant video with Sera Solstice at WorldDanceNewYork.com. East Coast Tribal Fusion belly dance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. Sera's Warmup and Drills programs combine fluid movements and percussive hipwork of bellydance in a way that promotes muscle strength, tone and elongation.The step-by-step instructional section breaks down essential belly dance movements and assembles them into 6 combinations.
"The Go-Go Dance Workout" DVD/instant video with Angie Pontani at WorldDanceNewYork.com. Angie teaches Go-Go dancing - both as a historical retro style originating in the New York City club culture of the '60s, and as a modern sexy, slinky, and light-hearted dance genre favored in nightlife venues around the world. ******se
"Shadow" Tribal Fusion belly dance - Sera Solstice - advanced choreography - instant video at WorldDanceNewYork.com Sera's Tribal Fusion 'Shadow' choreography conjures up a mysterious and dramatic archetypal image, and emphasizes story-telling through dance. The program contains step-by-step breakdown of choreography, practice with music for every combination and a full theater performance in costume.
"Exotic Dance: The Irresistible Art" DVD / Instant Video at WorldDanceNewYork.com with Lady M. DVDs ship anywhere in the world! Stunning exotic moves and combinations. Learn an entire exotic dance routine complete with a dynamic entrance, sexy floorwork and an elegant st******se lap dance. ******se
Created by Cairo-based Oriental Dance star Shahrzad, the Desert Soul instructional program takes you to the roots of modern belly dance technique by exploring traditional folk dance styles of Egypt and adjacent regions of North Africa. Shahrzad focuses on four distinct folk dance traditions of Egypt: Ghawazee, Saidi, Hagallah, and Zar.
"The Go-Go Dance Workout" DVD/instant video with Angie Pontani. Angie teaches Go-Go dancing - both as a historical retro style originating in the New York City club culture of the'60s, and as a modern sexy, slinky, and light-hearted dance genre favored in nightlife venues around the world. ******se
"Fluid Tribal Belly Dance: Swirling Waves, Isolations, Hits & Breaks" DVD / Instant Video with Fayzah. Fayzah's instruction focuses on precise muscle control and on layering Tribal Fusion moves to create intricate yet streamlined patterns of undulating flow punctuated by percussive breaks, syncopations, and tempo changes.
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