Healthyish Attempt

Healthyish Attempt Just a gal TRYING to be healthy-ish & styl-ish on a budget… 27pounds lost by making healthier choices

I was going to make a pizza pie from scratch but I didn’t find the yeast. Hence, I went again for the pizza 🍕 crust mix....
08/31/2025

I was going to make a pizza pie from scratch but I didn’t find the yeast. Hence, I went again for the pizza 🍕 crust mix. Still better than many frozen pizzas. I prefer to make pizza completely from scratch (meaning with yeast) since it’s more flavorful. Not bad for a quick solve though.
Lunch:
✅ Olive 🫒 oil (to grease cooking sheet & one bit after the dough is ready)
✅ Betty Crocker Pizza Crust Mix 🍕
✅ Hot Water
✅ black pepper
✅ tomato sauce
Toppings:
✅ shredded cheese 🧀
✅ turkey pepperoni

Breakfast:✅ Pancake 🥞:-  pancake 🥞 mix -  a bit of hazelnut milk 🥛 ✅ Zero sugar chocolate chips ✅ Blueberries 🫐 Benefits...
08/31/2025

Breakfast:
✅ Pancake 🥞:
- pancake 🥞 mix
- a bit of hazelnut milk 🥛
✅ Zero sugar chocolate chips
✅ Blueberries 🫐
Benefits associated with:
✅ blueberries 🫐 - high in antioxidants, anti-inflammatory, may help with brain 🧠, heart 🫀& digestive health, etc.
✅ hazelnut milk - heart 🫀health & a source of multiple nutrients (vitamins, minerals & healthy fats)

08/30/2025

My first time making cacio e pepe pasta 🍝. Apologies to my Italian 🇮🇹 friends if my fork/tong skills are not yet on point. I promise that this time I didn’t brake the pasta before boiling it. 😂
I was in a rush so I used Sacla Italia pasta sauce.
Dinner:
✅ spaghetti pasta
✅ Sacla Italia Cacio e Pepe sauce made with pecorino romano & black pepper (imported from Italy 🇮🇹)
❤️

Breakfast: * Pancakes 🥞:✅ pancake 🥞 mix ✅ oat milk 🥛 * Green grapes Benefits associated with:✅ green grapes - eye 👁️ hea...
08/30/2025

Breakfast:
* Pancakes 🥞:
✅ pancake 🥞 mix
✅ oat milk 🥛
* Green grapes
Benefits associated with:
✅ green grapes - eye 👁️ health, digestive health, weight management, bone 🦴 health, brain 🧠 health, skin health, etc.
✅ oat milk 🥛 - heart 🫀health (including lower cholesterol & saturated fats), digestive health & source of vitamins and minerals

Breakfast:✅ scrambled eggs 🥚 🥚 ✅ spinach ✅ sausage ✅ soufflé with cheese 🧀 & jalapeño✅ mini strawberry 🍓 yogurt✅ walnuts...
08/28/2025

Breakfast:
✅ scrambled eggs 🥚 🥚
✅ spinach
✅ sausage
✅ soufflé with cheese 🧀 & jalapeño
✅ mini strawberry 🍓 yogurt
✅ walnuts
✅ a bit of granola
✅ blueberries 🫐
Benefits associated with:
✅ egg 🥚- may support cognitive 🧠 function, protein, may support bone 🦴 health, source of folate, etc.
✅ spinach - eye 👁️ health, bone 🦴 health, antioxidant, immune support, etc.
✅ strawberry 🍓 yogurt - antioxidants, probiotics for gut health, fiber, etc.
✅ walnuts - improve brain function and reduce risk factors for dementia, such as heart disease and type 2 diabetes
✅ blueberries 🫐- high in antioxidants, anti-inflammatory, may help with brain 🧠 health, weight management, etc.

I have different go-to’s if I don’t feel like dinner. Here’s one:* Scrambled eggs:✅ eggs 🥚 🥚 ✅ olive 🫒 oil (low heat due...
08/27/2025

I have different go-to’s if I don’t feel like dinner. Here’s one:
* Scrambled eggs:
✅ eggs 🥚 🥚
✅ olive 🫒 oil (low heat due smoking point)
✅ chopped chorizo
✅ shredded 🧀
✅ chopped onion 🧅
Benefits associated with:
✅ egg 🥚- may support cognitive 🧠 function, protein, may support bone 🦴 health, source of folate, etc.

Breakfast: * Scrambled eggs:✅ eggs 🥚 🥚 ✅ butter 🧈 substitute ✅ chopped chorizo✅ chopped onion 🧅 * Green grapes Benefits ...
08/25/2025

Breakfast:
* Scrambled eggs:
✅ eggs 🥚 🥚
✅ butter 🧈 substitute
✅ chopped chorizo
✅ chopped onion 🧅
* Green grapes
Benefits associated with:
✅ egg 🥚- may support cognitive 🧠 function, protein, may support bone 🦴 health, source of folate, etc.
✅ green grapes - eye 👁️ health, digestive health, weight management, bone 🦴 health, brain 🧠 health, skin health, etc.

08/24/2025

Zero-sugar chocolate cake with green grapes:
✅ zero sugar chocolate cake mix
✅ olive 🫒 oil
✅ water 💦
✅ 1 egg 🥚
✅ green grapes (topping)
Benefits associated with:
✅ olive 🫒 oil- strong anti-inflammatory properties, it might reduce risk of Alzheimer’s disease, promotes heart 🫀health, it contains large amounts of antioxidants & healthy monounsaturated fats
✅ egg 🥚 - may support cognitive 🧠 function, protein, may support bone 🦴 health, source of folate, etc.
✅ green grapes - eye 👁️ health, digestive health, weight management, bone 🦴 health, brain 🧠 health, skin health, etc.

08/23/2025

Zero-sugar chocolate cake with strawberries 🍓:
✅ zero sugar chocolate cake mix
✅ avocado 🥑 oil
✅ water 💦
✅ 1 egg 🥚
✅ strawberries 🍓 (topping)
Benefits associated with:
✅ avocado 🥑 oil- support heart 🫀health, improve skin & hair, and aid in nutrient absorption
✅ egg 🥚 - may support cognitive 🧠 function, protein, may support bone 🦴 health, source of folate, etc.
✅ strawberries 🍓 - high in antioxidants, anti-inflammatory, may help with brain 🧠 health, etc.

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