Therapy Jeff

02/06/2025

This is how you validate someone's feelings without agreeing with them.

02/06/2025

10 Personal questions you can ask your therapist to make sure they’re a good fit for you.

02/05/2025

4 Things I don’t talk about on here that I get asked to talk about a lot.

02/05/2025

4 completely normal things that don’t have to be red flags in relationship.

02/05/2025

You could just accept that you’re gonna keep being magnetized to the same type of “incompatible person.”

02/05/2025

How to give yourself grace for not being able to do the feel better activities when you’re depressed.

02/04/2025

You're trapped in your thoughts and you want to break free. Consider these 10 strategies.

02/04/2025

6 ways to stop crushing on someone that doesn’t like you back.

02/04/2025

12 quick tips for a healthy long relationship.

02/04/2025

It’s not enough for a man to simply go to therapy.

02/04/2025

Don’t forget, we can blame our siblings for relationship issues too!

02/04/2025

4 awkward situations you need to experience the first year of dating that reveal a lot!

02/03/2025

01/12/2025

I've just reached 41K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉