Dr Kooks

09/28/2026

Working on quick volley reactions using the and finishing with control 🎾🎯

Simple drill, but a good one for staying sharp at the net.
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09/28/2026

Every movement-based stroke (time pressure) and precision… (stimuli to fast-twitch muscle fibers, up to the age of 12, important for development).ZK



tenniscoach

09/27/2026

Develop the feel
Transfer to game💪🏽

09/27/2026

Fast movement over large distances, even faster for fine adjustments (footwork).ZK

09/20/2026

09/19/2026

Forehand down the line from movement + drive volley at high intensity (6–8-ball intervals, focusing on speed and efficiency).ZK

09/16/2026

Training a controlled swing and touch of the ball on the backhand volley.ZK

09/15/2026

At just 10 years old, is already the National Champion of Malta. 🎾🏆

He trains hard every day at , also using the BallBack methodology to help develop his game.

We are excited to follow his journey and watch him grow. He is on the right path! 🤝🤞✨

09/14/2026

Transition training to the net… attack + first volley + second volley, all while moving forward.

09/14/2026

Refining technique on the fast tempo (shortening the swings), especially on faster surfaces… ZK